ESP Richard Díaz
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:23:57 (Málaga 2026) · Doubles Men 1:06:06 (Tenerife 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Kilian Alonso, Richard Díazwhat the whole field did → | Doubles Men · team 35-39 | 1:06:06 | top 13% 90/742 | 37:32 | 23:37 | 5:00 | splitsSkiErg3:57Sled push1:45Sled pull3:17Burpee broad jump2:03Row4:16Farmers carry1:41Sandbag lunges3:08Wall balls3:30Run 15:04Run 24:25Run 34:37Run 44:34Run 54:43Run 64:35Run 74:38Run 84:59Full report for this race → |
| Málaga 2026 19 Apr 2026what the whole field did → | Open Men · 35-39 | 1:23:57 | 1252nd of 2,072 | 41:02 | 29:21 7 of 8 | 13:40 | splitsSkiErg4:23Sled push2:20Sled pull4:51Burpee broad jump4:37Row4:58Farmers carry2:27Sandbag lunges—Wall balls5:39Run 14:40Run 24:56Run 35:00Run 45:12Run 55:28Run 65:21Run 75:07Run 85:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 7:28 against the typical Open Men finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
