GBR Richard Crilly
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
2,123rd of 2,853 Doubles Mixed (faster than 25%). Against the 86 who finished around 1:28:15: most time gained on the eight runs (1:19), most lost on sled pull (1:10). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 3:42 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:16 | 3:41 | faster than 19% |
| SkiErg: | 5:14 | 4:38 | faster than 6% |
| Run 2: | 4:38 | 4:16 | faster than 30% |
| Sled push: | 2:05 | 2:07 | faster than 55% |
| Run 3: | 4:53 | 4:26 | faster than 27% |
| Sled pull: | 5:28 | 4:01 | faster than 7% |
| Run 4: | 4:56 | 4:30 | faster than 29% |
| Burpee broad jump: | 4:06 | 3:42 | faster than 35% |
| Run 5: | 5:09 | 4:34 | faster than 24% |
| Row: | 5:27 | 4:52 | faster than 10% |
| Run 6: | 4:49 | 4:32 | faster than 35% |
| Farmers carry: | 2:12 | 1:47 | faster than 8% |
| Run 7: | 4:51 | 4:33 | faster than 36% |
| Sandbag lunges: | 4:10 | 4:00 | faster than 43% |
| Run 8: | 6:40 | 6:16 | faster than 36% |
| Wall balls: | 5:36 | 4:50 | faster than 27% |
| Roxzone: | 13:32 | 12:12 | faster than 29% |
| Runs (8 km) | 40:08 | 36:49 | faster than 30% |
| Stations (8) | 34:18 | ||
| Finish | 1:27:54 | 1:19:20 | 2123rd of 2,853 · faster than 25% |
2,203rd of 2,324 Open Men (faster than 5%). Against the 69 who finished around 1:59:15: most time gained on the eight runs (9:38), most lost on wall balls (4:06). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 3:27 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:44 | 5:45 | faster than 52% |
| SkiErg: | 4:39 | 4:25 | faster than 23% |
| Run 2: | 4:41 | 4:21 | faster than 30% |
| Sled push: | 4:29 | 3:04 | faster than 7% |
| Run 3: | 5:10 | 4:41 | faster than 25% |
| Sled pull: | 9:21 | 5:03 | faster than 2% |
| Run 4: | 4:45 | 4:44 | faster than 49% |
| Burpee broad jump: | 10:49 | 5:53 | faster than 3% |
| Run 5: | 5:07 | 4:56 | faster than 41% |
| Row: | 5:21 | 4:48 | faster than 11% |
| Run 6: | 4:50 | 4:48 | faster than 47% |
| Farmers carry: | 3:22 | 2:07 | faster than 4% |
| Run 7: | 4:56 | 4:47 | faster than 43% |
| Sandbag lunges: | 6:46 | 5:05 | faster than 15% |
| Run 8: | 8:15 | 5:33 | faster than 5% |
| Wall balls: | 15:13 | 6:43 | faster than 1% |
| Roxzone: | 15:09 | 7:38 | faster than 0% |
| Runs (8 km) | 43:25 | 39:49 | faster than 28% |
| Stations (8) | 1:00:00 | ||
| Finish | 1:58:28 | 1:25:48 | 2203rd of 2,324 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Colette Crilly1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 2,324 Open Men
Shape of the race
This chart shows where Richard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 29% of the field), weakest on Roxzone (faster than 1%).
See the numbers
| Part | Richard: faster than |
|---|---|
| Ski | 23% |
| Push | 8% |
| Pull | 2% |
| BBJ | 3% |
| Row | 11% |
| Carry | 4% |
| Lunges | 15% |
| Wall balls | 2% |
| Roxzone | 1% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Richard beat on each part of the race, at this race.Best: Runs (8 km) (faster than 29%); weakest: Roxzone (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Richard's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:14 slower); weakest: Wall balls (8:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richard: 43:28 running, 1:00:01 at the stations and 15:09 in the roxzone; the longest station was the wall balls (15:13).Below, Typical Open Men: 39:35 running, 37:08 at the stations and 7:38 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Richard | Typical Open Men |
|---|---|---|
| Run 1 | 5:44 | 5:45 |
| SkiErg | 4:39 | 4:25 |
| Run 2 | 4:41 | 4:21 |
| Sled push | 4:29 | 3:04 |
| Run 3 | 5:10 | 4:41 |
| Sled pull | 9:21 | 5:03 |
| Run 4 | 4:45 | 4:44 |
| Burpee broad jump | 10:49 | 5:53 |
| Run 5 | 5:07 | 4:56 |
| Row | 5:21 | 4:48 |
| Run 6 | 4:50 | 4:48 |
| Farmers carry | 3:22 | 2:07 |
| Run 7 | 4:56 | 4:47 |
| Sandbag lunges | 6:46 | 5:05 |
| Run 8 | 8:15 | 5:33 |
| Wall balls | 15:13 | 6:43 |
| Roxzone | 15:09 | 7:38 |
| Finish | 1:58:28 | 1:25:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 8:30 against the typical Open Men finisher at London 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:58:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
