GBR Richard Chamberlain
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Richard Chamberlain at each race, oldest on the left; lower is faster.The best was 1:37:34 at Birmingham (Oct 2024); Richard Chamberlain was 2:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:37:34 |
| Manchester | Jan 2026 | Open Men | 1:40:06 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
2,007th of 2,544 Open Men (faster than 21%). Against the 76 who finished around 1:40:50: most time gained on burpee broad jump (3:32), most lost on the roxzone (3:54). Runs 5 to 8 took 4:00 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 3:35 | faster than 26% |
| SkiErg: | 4:31 | 4:23 | faster than 33% |
| Run 2: | 5:42 | 5:04 | faster than 26% |
| Sled push: | 2:39 | 2:43 | faster than 55% |
| Run 3: | 5:54 | 5:26 | faster than 32% |
| Sled pull: | 5:30 | 4:25 | faster than 19% |
| Run 4: | 6:03 | 5:29 | faster than 30% |
| Burpee broad jump: | 3:34 | 5:27 | faster than 89% |
| Run 5: | 6:10 | 5:38 | faster than 31% |
| Row: | 4:53 | 4:44 | faster than 36% |
| Run 6: | 6:20 | 5:31 | faster than 23% |
| Farmers carry: | 3:05 | 2:10 | faster than 9% |
| Run 7: | 6:38 | 5:29 | faster than 17% |
| Sandbag lunges: | 6:16 | 5:23 | faster than 29% |
| Run 8: | 6:34 | 4:44 | faster than 14% |
| Wall balls: | 11:26 | 7:00 | faster than 10% |
| Roxzone: | 10:54 | 5:26 | faster than 7% |
| Runs (8 km) | 47:21 | 41:15 | faster than 24% |
| Stations (8) | 41:54 | ||
| Finish | 1:40:06 | 1:24:01 | 2007th of 2,544 · faster than 21% |
555th of 616 Doubles Men (faster than 9%).
| Part | Time | Typical here | vs 616 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 3:35 | faster than 10% |
| SkiErg: | 4:13 | 3:48 | faster than 6% |
| Run 2: | 6:10 | 4:55 | faster than 7% |
| Sled push: | 1:49 | 1:39 | faster than 24% |
| Run 3: | 6:23 | 5:13 | faster than 12% |
| Sled pull: | 4:13 | 2:59 | faster than 5% |
| Run 4: | 6:29 | 5:18 | faster than 12% |
| Burpee broad jump: | 4:25 | 2:56 | faster than 6% |
| Run 5: | 6:36 | 5:26 | faster than 14% |
| Row: | 5:17 | 4:20 | faster than 1% |
| Run 6: | 6:41 | 5:21 | faster than 11% |
| Farmers carry: | 2:09 | 1:36 | faster than 4% |
| Run 7: | 6:54 | 5:24 | faster than 10% |
| Sandbag lunges: | 3:53 | 3:21 | faster than 24% |
| Run 8: | 6:59 | 5:21 | faster than 9% |
| Wall balls: | 4:31 | 4:08 | faster than 30% |
| Roxzone: | 7:48 | 6:02 | faster than 19% |
| Runs (8 km) | 50:40 | 40:46 | faster than 13% |
| Stations (8) | 30:30 | ||
| Finish | 1:28:51 | 1:11:45 | 555th of 616 · faster than 9% |
2,097th of 2,732 Open Men (faster than 23%). Against the 82 who finished around 1:36:25: most time gained on sled push (0:36), most lost on the eight runs (3:48). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:55 | 5:16 | faster than 20% |
| SkiErg: | 4:47 | 4:23 | faster than 13% |
| Run 2: | 5:23 | 4:36 | faster than 16% |
| Sled push: | 2:39 | 2:51 | faster than 65% |
| Run 3: | 5:47 | 4:54 | faster than 15% |
| Sled pull: | 5:07 | 4:53 | faster than 41% |
| Run 4: | 5:52 | 4:58 | faster than 15% |
| Burpee broad jump: | 6:30 | 5:51 | faster than 36% |
| Run 5: | 6:10 | 5:10 | faster than 15% |
| Row: | 5:04 | 4:46 | faster than 25% |
| Run 6: | 6:10 | 5:02 | faster than 11% |
| Farmers carry: | 2:41 | 2:06 | faster than 17% |
| Run 7: | 6:13 | 5:02 | faster than 11% |
| Sandbag lunges: | 5:26 | 5:05 | faster than 40% |
| Run 8: | 7:00 | 5:32 | faster than 14% |
| Wall balls: | 7:22 | 6:43 | faster than 37% |
| Roxzone: | 9:36 | 7:31 | faster than 19% |
| Runs (8 km) | 48:26 | 40:42 | faster than 14% |
| Stations (8) | 39:36 | ||
| Finish | 1:37:34 | 1:25:29 | 2097th of 2,732 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Richard has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Manchester 2026 · best of 2 | 4:34 |
| Sled push | 2:39 | Manchester 2026 · best of 2 | 3:04 |
| Sled pull | 5:07 | Birmingham 2024 · best of 2 | 4:57 |
| Burpee broad jump | 3:34 | Manchester 2026 · best of 2 | 5:38 |
| Row | 4:53 | Manchester 2026 · best of 2 | 4:53 |
| Farmers carry | 2:41 | Birmingham 2024 · best of 2 | 2:11 |
| Sandbag lunges | 5:26 | Birmingham 2024 · best of 2 | 5:20 |
| Wall balls | 7:22 | Birmingham 2024 · best of 2 | 7:03 |
| Runs (8 km) | 47:21 | Manchester 2026 · best of 2 | 41:47 |
| Roxzone | 9:36 | Birmingham 2024 · best of 2 | 7:23 |
How to read
Each station's best across Richard's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Noah Chamberlain1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 2,732 Open Men
Shape of the race
This chart shows where Richard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 66% of the field), weakest on Ski (faster than 13%).
See the numbers
| Part | Richard: faster than |
|---|---|
| Ski | 13% |
| Push | 66% |
| Pull | 42% |
| BBJ | 37% |
| Row | 25% |
| Carry | 17% |
| Lunges | 40% |
| Wall balls | 38% |
| Roxzone | 20% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Richard beat on each part of the race, at this race.Best: Sled push (faster than 66%); weakest: SkiErg (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Richard's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:12 faster); weakest: Runs (8 km) (7:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richard: 48:31 running, 39:36 at the stations and 9:36 in the roxzone; the longest station was the wall balls (7:22) and the shortest the sled push (2:39).Below, Typical Open Men: 40:30 running, 36:38 at the stations and 7:31 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Richard | Typical Open Men |
|---|---|---|
| Run 1 | 5:55 | 5:16 |
| SkiErg | 4:47 | 4:23 |
| Run 2 | 5:23 | 4:36 |
| Sled push | 2:39 | 2:51 |
| Run 3 | 5:47 | 4:54 |
| Sled pull | 5:07 | 4:53 |
| Run 4 | 5:52 | 4:58 |
| Burpee broad jump | 6:30 | 5:51 |
| Run 5 | 6:10 | 5:10 |
| Row | 5:04 | 4:46 |
| Run 6 | 6:10 | 5:02 |
| Farmers carry | 2:41 | 2:06 |
| Run 7 | 6:13 | 5:02 |
| Sandbag lunges | 5:26 | 5:05 |
| Run 8 | 7:00 | 5:32 |
| Wall balls | 7:22 | 6:43 |
| Roxzone | 9:36 | 7:31 |
| Finish | 1:37:34 | 1:25:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:05 against the typical Open Men finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
