GBR Richard Betts
2 HYROX races over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:09:47 at London 2025.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: Lukasz Ignatowicz, Richard Bettswhole field → | Pro Doubles Men · team 40-49 | 1:09:47 | 150th of 23629th of 47 aged 40-49 | 36:57 | 28:41 | 4:13 | View results | See splits Hide splitsSkiErg3:41fastest 38%Sled push2:06faster than 29%Sled pull3:50faster than 42%Burpee broad jump3:19faster than 14%Row4:14faster than 36%Farmers carry1:43faster than 22%Sandbag lunges4:35faster than 10%Wall balls5:13faster than 30%Runs (8 km)36:57faster than 41%Roxzone4:13faster than 49%Run 14:14faster than 48%Run 24:12faster than 39%Run 34:25faster than 42%Run 44:27faster than 39%Run 54:35faster than 36%Run 64:31faster than 36%Run 74:33faster than 39%Run 86:05faster than 42%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Lukasz Ignatowicz, Richard Bettswhole field → | Pro Doubles Men · team 40-49 | 1:13:35 | 70th of 836th of 7 aged 40-49 | 41:22 | 27:05 | 5:11 | View results | See splits Hide splitsSkiErg3:37faster than 42%Sled push1:56faster than 15%Sled pull3:43faster than 28%Burpee broad jump3:04faster than 19%Row4:17faster than 12%Farmers carry1:45faster than 19%Sandbag lunges4:38faster than 7%Wall balls4:05faster than 26%Runs (8 km)41:22faster than 16%Roxzone5:11faster than 14%Run 13:27faster than 12%Run 24:56faster than 14%Run 35:27faster than 12%Run 45:22faster than 15%Run 55:31faster than 16%Run 65:29faster than 13%Run 75:47faster than 11%Run 85:27faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Richard has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:37 | Manchester 2024 · best of 2 | 3:52 |
| Sled push | 1:56 | Manchester 2024 · best of 2 | 2:12 |
| Sled pull | 3:43 | Manchester 2024 · best of 2 | 4:06 |
| Burpee broad jump | 3:04 | Manchester 2024 · best of 2 | 2:43 |
| Row | 4:14 | London 2025 · best of 2 | 4:16 |
| Farmers carry | 1:43 | London 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:35 | London 2025 · best of 2 | 3:36 |
| Wall balls | 4:05 | Manchester 2024 · best of 2 | 4:11 |
| Runs (8 km) | 36:57 | London 2025 · best of 2 | 37:11 |
| Roxzone | 4:13 | London 2025 · best of 2 | 5:38 |
How to read
Each station's best across Richard's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lukasz Ignatowicz2 races
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 236 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:07 against the typical Pro Doubles Men finisher at London 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:09:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
