GBR Rich Thomas
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 55:11 at London ExCeL 2025.
Two results in one division at the same race (Doubles Men at London ExCeL 2025): either two athletes called Rich Thomas, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Rich Thomas, John Morriswhole field → | Doubles Men · team 30-34 | 55:11 | 41st of 3,92711th of 995 aged 30-34 | 25:54* | 21:09* | 8:13 | View results | See splits Hide splitsSkiErg3:57fastest 6%Sled push1:31fastest 14%Sled pull2:24fastest 3%Burpee broad jump2:11fastest 5%Row3:59fastest 2%Farmers carry1:18fastest 8%Sandbag lunges2:20fastest 1%Wall balls3:29fastest 1%Runs (8 km)25:54fastest 3%Roxzone8:13fastest 2%Run 12:30fastest 2%Run 22:59fastest 3%Run 33:05fastest 2%Run 43:09fastest 3%Run 53:16fastest 5%Run 63:11fastest 3%Run 73:19fastest 6%Run 84:27fastest 4%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Rich Thomas, Kevin Coakleywhole field → | Doubles Men · team 40-44 | 1:06:03 | 1124th of 3,92792nd of 533 aged 40-44 | 30:58* | 24:25* | 10:43 | View results | See splits Hide splitsSkiErg4:13fastest 35%Sled push1:40fastest 36%Sled pull2:50fastest 18%Burpee broad jump2:22fastest 9%Row4:15fastest 15%Farmers carry1:48faster than 21%Sandbag lunges3:05fastest 25%Wall balls4:12fastest 30%Runs (8 km)30:58fastest 32%Roxzone10:43fastest 43%Run 13:09fastest 39%Run 23:39fastest 41%Run 33:44fastest 32%Run 43:47fastest 33%Run 53:50fastest 31%Run 63:54fastest 38%Run 73:45fastest 27%Run 85:15fastest 34%Full report for this race → |
| Cardiff 2025 30 May 2025team: Rich Thomas, John Morriswhole field → | Doubles Men · team 30-39 | 59:02 | 66th of 83333rd of 381 aged 30-39 | 33:08 | 22:21 | 3:33† | View results | See splits Hide splitsSkiErg3:51fastest 16%Sled push1:30fastest 28%Sled pull2:28fastest 10%Burpee broad jump3:02fastest 33%Row4:10fastest 17%Farmers carry1:26fastest 26%Sandbag lunges2:22fastest 4%Wall balls3:32fastest 8%Runs (8 km)33:08fastest 9%Roxzone3:33Run 14:19fastest 17%Run 23:51fastest 9%Run 33:59fastest 7%Run 43:56fastest 6%Run 54:02fastest 7%Run 64:12fastest 13%Run 74:02fastest 7%Run 84:47fastest 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Rich has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Cardiff 2025 · best of 3 | 4:04 |
| Sled push | 1:30 | Cardiff 2025 · best of 3 | 1:50 |
| Sled pull | 2:24 | London ExCeL 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:11 | London ExCeL 2025 · best of 3 | 3:13 |
| Row | 3:59 | London ExCeL 2025 · best of 3 | 4:32 |
| Farmers carry | 1:18 | London ExCeL 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:20 | London ExCeL 2025 · best of 3 | 3:35 |
| Wall balls | 3:29 | London ExCeL 2025 · best of 3 | 4:23 |
| Runs (8 km) | 25:54 | London ExCeL 2025 · best of 3 | 42:19 |
| Roxzone | 8:13 | London ExCeL 2025 · best of 2 | 6:48 |
How to read
Each station's best across Rich's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- John Morris2 races
- Kevin Coakley1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rich against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 55:11.
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