GBR Rich Portman
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:37:47 at Hong Kong 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2025 26 Jul 2025team: Rich Portman, Sarah Ismailwhole field → | Doubles Mixed · team 35-39 | 1:37:47 | 315th of 58971st of 119 aged 35-39 | 52:42 | 37:32 | 7:33† | View results | See splits Hide splitsSkiErg4:57faster than 19%Sled push2:58faster than 38%Sled pull4:22fastest 27%Burpee broad jump5:30faster than 8%Row4:15fastest 2%Farmers carry1:34fastest 5%Sandbag lunges7:03faster than 5%Wall balls6:53faster than 20%Runs (8 km)52:42faster than 48%Roxzone7:33Run 13:44fastest 40%Run 26:10fastest 43%Run 36:19fastest 39%Run 46:39fastest 49%Run 57:00faster than 50%Run 67:21faster than 36%Run 77:35faster than 31%Run 87:54faster than 35%Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Rich Portman, Sarah Ismailwhole field → | Doubles Mixed · team 30-39 | 1:47:32 | 392nd of 456232nd of 266 aged 30-39 | 1:00:36 | 40:09 | 6:52 | View results | See splits Hide splitsSkiErg4:57faster than 9%Sled push2:24faster than 20%Sled pull4:45faster than 44%Burpee broad jump5:22faster than 8%Row4:19fastest 9%Farmers carry1:52fastest 45%Sandbag lunges7:58faster than 1%Wall balls8:32faster than 3%Runs (8 km)1:00:36faster than 15%Roxzone6:52fastest 43%Run 16:37faster than 21%Run 25:55faster than 47%Run 36:07fastest 48%Run 46:26faster than 43%Run 56:38faster than 40%Run 66:40faster than 36%Run 77:02faster than 27%Run 815:15faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rich has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Hong Kong 2025 · best of 2 | 4:20 |
| Sled push | 2:24 | Hong Kong 2024 · best of 2 | 2:11 |
| Sled pull | 4:22 | Hong Kong 2025 · best of 2 | 3:59 |
| Burpee broad jump | 5:22 | Hong Kong 2024 · best of 2 | 3:35 |
| Row | 4:15 | Hong Kong 2025 · best of 2 | 4:47 |
| Farmers carry | 1:34 | Hong Kong 2025 · best of 2 | 1:50 |
| Sandbag lunges | 7:03 | Hong Kong 2025 · best of 2 | 4:03 |
| Wall balls | 6:53 | Hong Kong 2025 · best of 2 | 4:34 |
| Runs (8 km) | 52:42 | Hong Kong 2025 · best of 2 | 45:36 |
| Roxzone | 6:52 | Hong Kong 2024 | 7:11 |
How to read
Each station's best across Rich's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sarah Ismail2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2025, against 589 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rich against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:20 against the typical Doubles Mixed finisher at Hong Kong 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:37:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
