USA Rich Hunter
7 HYROX races over 3 seasons: 6 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rich Hunter at each race, oldest on the left; lower is faster.The best was 1:27:48 at tampa (Oct 2026); Rich Hunter was 18:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Pro Men | 1:46:13 |
| Cape Town | Jul 2025 | Pro Men | 1:40:58 |
| Dallas | Nov 2025 | Pro Men | 1:31:18 |
| Málaga | Apr 2026 | Pro Men | 1:37:04 |
| Salt Lake City | Sep 2026 | Pro Men | 1:38:03 |
| tampa | Oct 2026 | Pro Men | 1:27:48 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 18:25 faster (1:46:13 to 1:27:48).
7 results at 7 races
271st of 418 Pro Men (faster than 35%).
| Part | Time | Typical here | vs 418 Pro Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:16 | faster than 21% |
| SkiErg: | 4:23 | 4:22 | faster than 47% |
| Run 2: | 4:42 | 4:23 | faster than 31% |
| Sled push: | 3:30 | 3:29 | faster than 48% |
| Run 3: | 5:22 | 4:47 | faster than 27% |
| Sled pull: | 6:22 | 5:16 | faster than 24% |
| Run 4: | 5:18 | 4:46 | faster than 28% |
| Burpee broad jump: | 4:40 | 4:25 | faster than 42% |
| Run 5: | 5:13 | 4:50 | faster than 34% |
| Row: | 4:47 | 4:35 | faster than 30% |
| Run 6: | 5:10 | 4:41 | faster than 30% |
| Farmers carry: | 2:15 | 2:11 | faster than 46% |
| Run 7: | 5:15 | 4:46 | faster than 30% |
| Sandbag lunges: | 5:34 | 5:01 | faster than 37% |
| Run 8: | 5:20 | 5:00 | faster than 36% |
| Wall balls: | 8:13 | 7:09 | faster than 32% |
| Roxzone: | 7:07 | 6:33 | faster than 38% |
| Runs (8 km) | 41:02 | 37:36 | faster than 31% |
| Stations (8) | 39:44 | ||
| Finish | 1:27:48 | 1:21:40 | 271st of 418 · faster than 35% |
265th of 349 Pro Men (faster than 24%).
| Part | Time | Typical here | vs 349 Pro Men here |
|---|---|---|---|
| Run 1: | 3:08 | 2:41 | faster than 16% |
| SkiErg: | 4:32 | 4:26 | faster than 33% |
| Run 2: | 5:11 | 4:30 | faster than 23% |
| Sled push: | 5:04 | 3:53 | faster than 15% |
| Run 3: | 5:39 | 5:00 | faster than 26% |
| Sled pull: | 6:32 | 5:42 | faster than 25% |
| Run 4: | 5:46 | 4:57 | faster than 20% |
| Burpee broad jump: | 6:05 | 4:45 | faster than 17% |
| Run 5: | 5:29 | 5:03 | faster than 34% |
| Row: | 4:56 | 4:42 | faster than 25% |
| Run 6: | 5:37 | 4:55 | faster than 24% |
| Farmers carry: | 2:29 | 2:10 | faster than 28% |
| Run 7: | 5:54 | 5:02 | faster than 19% |
| Sandbag lunges: | 7:35 | 5:10 | faster than 12% |
| Run 8: | 6:25 | 5:22 | faster than 22% |
| Wall balls: | 8:46 | 7:35 | faster than 35% |
| Roxzone: | 9:02 | 8:12 | faster than 35% |
| Runs (8 km) | 43:06 | 37:46 | faster than 24% |
| Stations (8) | 45:59 | ||
| Finish | 1:38:03 | 1:26:05 | 265th of 349 · faster than 24% |
414th of 460 Pro Men (faster than 10%).
| Part | Time | Typical here | vs 460 Pro Men here |
|---|---|---|---|
| Run 1: | 4:56 | 3:49 | faster than 3% |
| SkiErg: | 4:32 | 4:11 | faster than 13% |
| Run 2: | 4:59 | 4:03 | faster than 9% |
| Sled push: | 4:37 | 3:32 | faster than 10% |
| Run 3: | 5:16 | 4:17 | faster than 11% |
| Sled pull: | 8:09 | 5:33 | faster than 13% |
| Run 4: | 5:27 | 4:24 | faster than 11% |
| Burpee broad jump: | 5:41 | 4:10 | faster than 16% |
| Run 5: | 5:18 | 4:25 | faster than 15% |
| Row: | 4:58 | 4:36 | faster than 17% |
| Run 6: | 5:23 | 4:20 | faster than 9% |
| Farmers carry: | 2:20 | 2:00 | faster than 30% |
| Run 7: | 5:37 | 4:24 | faster than 7% |
| Sandbag lunges: | 6:07 | 4:39 | faster than 16% |
| Run 8: | 6:33 | 4:31 | faster than 4% |
| Wall balls: | 10:30 | 6:28 | faster than 5% |
| Roxzone: | 6:48 | 5:21 | faster than 24% |
| Runs (8 km) | 43:25 | 34:21 | faster than 7% |
| Stations (8) | 46:54 | ||
| Finish | 1:37:04 | 1:15:22 | 414th of 460 · faster than 10% |
123rd of 284 Pro Doubles Men (faster than 56%).
| Part | Time | Typical here | vs 284 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:33 | 5:23 | faster than 40% |
| SkiErg: | 3:47 | 4:02 | faster than 89% |
| Run 2: | 4:21 | 4:23 | faster than 51% |
| Sled push: | 2:13 | 2:15 | faster than 52% |
| Run 3: | 4:41 | 4:48 | faster than 57% |
| Sled pull: | 4:58 | 4:54 | faster than 45% |
| Run 4: | 4:27 | 4:51 | faster than 68% |
| Burpee broad jump: | 2:47 | 2:36 | faster than 39% |
| Run 5: | 4:48 | 4:52 | faster than 53% |
| Row: | 4:19 | 4:18 | faster than 48% |
| Run 6: | 4:42 | 4:48 | faster than 54% |
| Farmers carry: | 1:23 | 1:38 | faster than 92% |
| Run 7: | 4:44 | 4:50 | faster than 54% |
| Sandbag lunges: | 3:01 | 3:23 | faster than 74% |
| Run 8: | 4:45 | 4:53 | faster than 54% |
| Wall balls: | 4:42 | 4:24 | faster than 40% |
| Roxzone: | 4:59 | 5:27 | faster than 63% |
| Runs (8 km) | 37:57 | 39:08 | faster than 57% |
| Stations (8) | 27:10 | ||
| Finish | 1:10:03 | 1:12:51 | 123rd of 284 · faster than 56% |
232nd of 320 Pro Men (faster than 27%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 5:43 | 4:48 | faster than 8% |
| SkiErg: | 4:20 | 4:09 | faster than 27% |
| Run 2: | 5:04 | 4:26 | faster than 17% |
| Sled push: | 3:42 | 3:39 | faster than 48% |
| Run 3: | 5:34 | 4:49 | faster than 17% |
| Sled pull: | 6:21 | 6:10 | faster than 46% |
| Run 4: | 5:28 | 4:54 | faster than 22% |
| Burpee broad jump: | 5:06 | 4:33 | faster than 35% |
| Run 5: | 5:22 | 5:00 | faster than 31% |
| Row: | 5:02 | 4:45 | faster than 26% |
| Run 6: | 5:15 | 4:51 | faster than 32% |
| Farmers carry: | 1:56 | 2:06 | faster than 62% |
| Run 7: | 5:29 | 4:58 | faster than 26% |
| Sandbag lunges: | 5:37 | 4:59 | faster than 31% |
| Run 8: | 6:08 | 5:15 | faster than 22% |
| Wall balls: | 9:09 | 6:57 | faster than 19% |
| Roxzone †: | 6:02 | ||
| Runs (8 km) | 44:03 | 39:11 | faster than 22% |
| Stations (8) | 41:13 | ||
| Finish | 1:31:18 | 1:22:11 | 232nd of 320 · faster than 27% |
120th of 146 Pro Men (faster than 17%).
| Part | Time | Typical here | vs 146 Pro Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:04 | faster than 22% |
| SkiErg: | 4:20 | 4:08 | faster than 22% |
| Run 2: | 5:14 | 4:37 | faster than 20% |
| Sled push: | 5:13 | 3:48 | faster than 17% |
| Run 3: | 6:00 | 5:06 | faster than 17% |
| Sled pull: | 10:13 | 6:26 | faster than 9% |
| Run 4: | 5:45 | 5:06 | faster than 27% |
| Burpee broad jump: | 5:31 | 4:35 | faster than 31% |
| Run 5: | 5:44 | 5:16 | faster than 31% |
| Row: | 5:00 | 4:39 | faster than 22% |
| Run 6: | 6:01 | 5:05 | faster than 20% |
| Farmers carry: | 2:41 | 2:12 | faster than 28% |
| Run 7: | 5:49 | 5:13 | faster than 31% |
| Sandbag lunges: | 5:49 | 5:00 | faster than 34% |
| Run 8: | 6:52 | 5:46 | faster than 27% |
| Wall balls: | 9:35 | 6:48 | faster than 13% |
| Roxzone: | 7:55 | 5:53 | faster than 17% |
| Runs (8 km) | 44:45 | 39:32 | faster than 26% |
| Stations (8) | 48:22 | ||
| Finish | 1:40:58 | 1:25:18 | 120th of 146 · faster than 17% |
233rd of 273 Pro Men (faster than 14%).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 3:04 | 2:44 | faster than 20% |
| SkiErg: | 4:27 | 4:18 | faster than 30% |
| Run 2: | 4:51 | 4:22 | faster than 26% |
| Sled push: | 4:43 | 3:27 | faster than 12% |
| Run 3: | 5:09 | 4:50 | faster than 31% |
| Sled pull: | 10:54 | 6:15 | faster than 5% |
| Run 4: | 5:08 | 4:52 | faster than 35% |
| Burpee broad jump: | 5:52 | 4:37 | faster than 25% |
| Run 5: | 5:09 | 5:00 | faster than 41% |
| Row: | 5:07 | 4:39 | faster than 12% |
| Run 6: | 5:22 | 4:54 | faster than 26% |
| Farmers carry: | 2:31 | 2:09 | faster than 30% |
| Run 7: | 5:12 | 5:02 | faster than 39% |
| Sandbag lunges: | 6:38 | 5:15 | faster than 21% |
| Run 8: | 6:16 | 5:44 | faster than 33% |
| Wall balls: | 17:52 | 6:51 | faster than 0% |
| Roxzone †: | 7:58 | ||
| Runs (8 km) | 40:11 | 38:00 | faster than 33% |
| Stations (8) | 58:04 | ||
| Finish | 1:46:13 | 1:23:09 | 233rd of 273 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Rich has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Dallas 2025 · best of 6 | 4:17 |
| Sled push | 3:30 | tampa Tamp · best of 6 | 3:45 |
| Sled pull | 6:21 | Dallas 2025 · best of 6 | 5:43 |
| Burpee broad jump | 4:40 | tampa Tamp · best of 6 | 4:25 |
| Row | 4:47 | tampa Tamp · best of 6 | 4:35 |
| Farmers carry | 1:56 | Dallas 2025 · best of 6 | 2:11 |
| Sandbag lunges | 5:34 | tampa Tamp · best of 6 | 5:03 |
| Wall balls | 8:13 | tampa Tamp · best of 6 | 6:49 |
| Runs (8 km) | 40:11 | Atlanta 2025 · best of 6 | 36:58 |
| Roxzone | 6:48 | Málaga 2026 · best of 4 | 6:13 |
How to read
Each station's best across Rich's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Isaiah Esdale1 race
From the team results above. A name opens the search: a partner can have more than one page.
tampa Tamp, against 418 Pro Men
Shape of the race
This chart shows where Rich sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 49% of the field), weakest on Pull (faster than 25%).
See the numbers
| Part | Rich: faster than |
|---|---|
| Ski | 47% |
| Push | 49% |
| Pull | 25% |
| BBJ | 43% |
| Row | 30% |
| Carry | 46% |
| Lunges | 38% |
| Wall balls | 32% |
| Roxzone | 39% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rich beat on each part of the race, at this race.Best: Sled push (faster than 49%); weakest: Sled pull (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rich's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:01 slower); weakest: Runs (8 km) (3:26 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rich against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rich: 41:05 running, 39:44 at the stations and 7:07 in the roxzone; the longest station was the wall balls (8:13).Below, Typical Pro Men: 37:29 running, 36:28 at the stations and 6:33 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Rich | Typical Pro Men |
|---|---|---|
| Run 1 | 4:45 | 4:16 |
| SkiErg | 4:23 | 4:22 |
| Run 2 | 4:42 | 4:23 |
| Sled push | 3:30 | 3:29 |
| Run 3 | 5:22 | 4:47 |
| Sled pull | 6:22 | 5:16 |
| Run 4 | 5:18 | 4:46 |
| Burpee broad jump | 4:40 | 4:25 |
| Run 5 | 5:13 | 4:50 |
| Row | 4:47 | 4:35 |
| Run 6 | 5:10 | 4:41 |
| Farmers carry | 2:15 | 2:11 |
| Run 7 | 5:15 | 4:46 |
| Sandbag lunges | 5:34 | 5:01 |
| Run 8 | 5:20 | 5:00 |
| Wall balls | 8:13 | 7:09 |
| Roxzone | 7:07 | 6:33 |
| Finish | 1:27:48 | 1:21:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:06 against the typical Pro Men finisher at tampa Tamp. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:27:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
