GBR Rich Hoar
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:14:49 at London 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Rich Hoar, Andrew Michaelwhole field → | Doubles Men · team 45-49 | 1:16:11 | 2649th of 3,927143rd of 277 aged 45-49 | 33:02* | 30:53* | 12:22 | View results | See splits Hide splitsSkiErg4:26faster than 36%Sled push2:00faster than 19%Sled pull3:49faster than 20%Burpee broad jump3:21faster than 42%Row4:40faster than 37%Farmers carry1:42faster than 32%Sandbag lunges3:43faster than 40%Wall balls7:12faster than 3%Runs (8 km)33:02fastest 48%Roxzone12:22faster than 28%Run 13:28faster than 38%Run 23:44fastest 46%Run 33:54fastest 44%Run 43:56fastest 43%Run 53:57fastest 39%Run 63:54fastest 38%Run 74:08faster than 49%Run 86:04faster than 34%Full report for this race → |
| London 2025 3 May 2025team: Rich Hoar, Andrew Michaelwhole field → | Doubles Men · team 40-49 | 1:14:49 | 652nd of 1,010108th of 213 aged 40-49 | 40:56 | 27:09 | 6:48 | View results | See splits Hide splitsSkiErg3:51fastest 45%Sled push1:56faster than 18%Sled pull3:27faster than 18%Burpee broad jump2:59fastest 50%Row4:21fastest 47%Farmers carry1:39faster than 45%Sandbag lunges3:30faster than 48%Wall balls5:26faster than 17%Runs (8 km)40:56faster than 44%Roxzone6:48faster than 10%Run 14:54faster than 39%Run 24:50faster than 29%Run 34:57faster than 39%Run 44:49faster than 49%Run 55:10faster than 38%Run 64:44fastest 43%Run 75:04faster than 43%Run 86:31faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Rich has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | London 2025 · best of 2 | 4:04 |
| Sled push | 1:56 | London 2025 · best of 2 | 1:50 |
| Sled pull | 3:27 | London 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:59 | London 2025 · best of 2 | 3:13 |
| Row | 4:21 | London 2025 · best of 2 | 4:32 |
| Farmers carry | 1:39 | London 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:30 | London 2025 · best of 2 | 3:35 |
| Wall balls | 5:26 | London 2025 · best of 2 | 4:23 |
| Runs (8 km) | 33:02 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 6:48 | London 2025 · best of 2 | 6:48 |
How to read
Each station's best across Rich's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Andrew Michael2 races
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,010 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rich against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:52 against the typical Doubles Men finisher at London 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
