GBR Rich Burrows
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Doubles Men 1:03:53 (Cardiff 2025) · Doubles Mixed 1:24:31 (Glasgow 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026team: Rich Burrows, Megan Gibsonwhat the whole field did → | Doubles Mixed · team 25-29 | 1:24:31 | 1159th of 2,159 | 49:23 | 29:06 | 6:06 | splitsSkiErg3:57Sled push2:08Sled pull3:23Burpee broad jump3:56Row4:44Farmers carry1:46Sandbag lunges4:02Wall balls5:10Run 15:32Run 25:30Run 36:14Run 46:08Run 56:00Run 67:26Run 75:59Run 86:38Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: George Sharrock, Rich Burrowswhat the whole field did → | Doubles Men · team 30-34 | 1:12:53 | 2181st of 3,927 | 36:06* | 24:47* | 12:05 | splitsSkiErg4:07Sled push1:44Sled pull2:36Burpee broad jump3:12Row4:06Farmers carry1:42Sandbag lunges3:00Wall balls4:20Run 13:18Run 23:58Run 34:15Run 44:34Run 54:51Run 64:32Run 74:34Run 86:06Full report for this race → |
| Cardiff 2025 30 May 2025team: Rich Burrows, Cory Alazzawiwhat the whole field did → | Doubles Men · team 30-39 | 1:03:53 | top 26% 209/833 | 36:33 | 23:16 | 4:04 | splitsSkiErg3:52Sled push1:26Sled pull2:31Burpee broad jump3:13Row4:01Farmers carry1:24Sandbag lunges3:06Wall balls3:43Run 14:50Run 24:20Run 34:21Run 44:22Run 54:31Run 64:33Run 74:32Run 85:04Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Rich Burrows, Chris Burrowswhat the whole field did → | Doubles Men · team 30-39 | 1:17:05 | 1400th of 2,052 | 46:58 | 25:12 | 4:59 | splitsSkiErg3:55Sled push1:37Sled pull3:03Burpee broad jump3:28Row3:52Farmers carry1:41Sandbag lunges3:10Wall balls4:26Run 14:00Run 25:17Run 35:56Run 46:45Run 56:31Run 66:48Run 76:27Run 85:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2025, against 833 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rich against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
