Riccardo Bertrando
12 HYROX races over 2 seasons: 5 solo, 7 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Riccardo Bertrando at each race, oldest on the left; lower is faster.The best was 1:09:33 at Rome (Sep 2026); Riccardo Bertrando was 11:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Open Men | 1:20:44 |
| Turin | Jan 2026 | Open Men | 1:16:09 |
| Rimini | May 2026 | Open Men | 1:13:03 |
| Rome | Sep 2026 | Open Men | 1:09:33 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:11 faster (1:20:44 to 1:09:33).
This line shows the finish time of Riccardo Bertrando at each race, oldest on the left; lower is faster.The best was 59:40 at Rome (Sep 2026); Riccardo Bertrando was 14:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Doubles Men | 1:13:40 |
| Verona | Dec 2025 | Doubles Men | 1:07:22 |
| Turin | Jan 2026 | Doubles Men | 1:04:03 |
| Nice | Feb 2026 | Doubles Men | 1:04:07 |
| Rimini | May 2026 | Doubles Men | 1:03:45 |
| Tenerife | Sep 2026 | Doubles Men | 1:03:43 |
| Rome | Sep 2026 | Doubles Men | 59:40 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results at 8 races
304th of 2,820 Open Men (faster than 89%). Against the 85 who finished around 1:09:08: most time gained on wall balls (0:32), most lost on burpee broad jump (0:28). Runs 5 to 8 took 0:41 less than runs 1 to 4 (them: 0:11 less).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:48 | faster than 74% |
| SkiErg: | 4:25 | 4:31 | faster than 64% |
| Run 2: | 3:45 | 4:17 | faster than 84% |
| Sled push: | 2:43 | 3:24 | faster than 86% |
| Run 3: | 3:56 | 4:37 | faster than 87% |
| Sled pull: | 4:12 | 4:45 | faster than 71% |
| Run 4: | 3:57 | 4:36 | faster than 85% |
| Burpee broad jump: | 4:29 | 5:30 | faster than 76% |
| Run 5: | 4:02 | 4:46 | faster than 87% |
| Row: | 4:31 | 4:58 | faster than 91% |
| Run 6: | 3:59 | 4:40 | faster than 85% |
| Farmers carry: | 1:57 | 2:11 | faster than 70% |
| Run 7: | 4:00 | 4:41 | faster than 86% |
| Sandbag lunges: | 4:18 | 5:20 | faster than 81% |
| Run 8: | 4:16 | 5:37 | faster than 95% |
| Wall balls: | 4:26 | 6:51 | faster than 94% |
| Roxzone: | 5:25 | 6:55 | faster than 87% |
| Runs (8 km) | 33:13 | 39:17 | faster than 87% |
| Stations (8) | 31:01 | ||
| Finish | 1:09:33 | 1:24:37 | 304th of 2,820 · faster than 89% |
64th of 2,001 Doubles Men (faster than 96%). Against the 61 who finished around 1:01:13: most time gained on sled pull (0:34), most lost on the eight runs (0:21). Runs 5 to 8 took 1:15 less than runs 1 to 4 (them: 0:23 less).
| Part | Time | Typical here | vs 2,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:23 | 6:08 | faster than 83% |
| SkiErg: | 3:33 | 4:04 | fastest in the field |
| Run 2: | 3:49 | 4:29 | faster than 87% |
| Sled push: | 1:46 | 2:04 | faster than 84% |
| Run 3: | 3:59 | 4:50 | faster than 90% |
| Sled pull: | 2:16 | 3:29 | faster than 99% |
| Run 4: | 3:55 | 4:51 | faster than 92% |
| Burpee broad jump: | 2:34 | 3:24 | faster than 88% |
| Run 5: | 3:51 | 4:58 | faster than 95% |
| Row: | 4:13 | 4:40 | faster than 93% |
| Run 6: | 3:52 | 4:54 | faster than 94% |
| Farmers carry: | 1:31 | 1:41 | faster than 77% |
| Run 7: | 3:51 | 4:56 | faster than 95% |
| Sandbag lunges: | 2:38 | 3:42 | faster than 97% |
| Run 8: | 4:17 | 5:34 | faster than 95% |
| Wall balls: | 3:20 | 4:28 | fastest in the field |
| Roxzone: | 4:59 | 6:29 | faster than 93% |
| Runs (8 km) | 32:54 | 40:42 | faster than 93% |
| Stations (8) | 21:51 | ||
| Finish | 59:40 | 1:15:03 | 64th of 2,001 · faster than 96% |
51st of 742 Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 742 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:34 | 5:09 | faster than 73% |
| SkiErg: | 3:45 | 3:57 | faster than 85% |
| Run 2: | 4:07 | 4:54 | faster than 85% |
| Sled push: | 2:05 | 2:10 | faster than 61% |
| Run 3: | 4:11 | 5:20 | faster than 94% |
| Sled pull: | 2:38 | 3:38 | faster than 96% |
| Run 4: | 4:28 | 5:19 | faster than 84% |
| Burpee broad jump: | 2:27 | 3:18 | faster than 94% |
| Run 5: | 4:23 | 5:25 | faster than 91% |
| Row: | 4:14 | 4:36 | faster than 88% |
| Run 6: | 4:20 | 5:22 | faster than 92% |
| Farmers carry: | 1:40 | 1:45 | faster than 69% |
| Run 7: | 4:29 | 5:27 | faster than 89% |
| Sandbag lunges: | 3:02 | 3:34 | faster than 83% |
| Run 8: | 4:31 | 5:55 | faster than 94% |
| Wall balls: | 4:05 | 4:21 | faster than 68% |
| Roxzone: | 4:53 | 7:08 | faster than 92% |
| Runs (8 km) | 34:59 | 42:49 | faster than 90% |
| Stations (8) | 23:56 | ||
| Finish | 1:03:43 | 1:17:59 | 51st of 742 · faster than 93% |
302nd of 2,685 Open Men (faster than 88%). Against the 80 who finished around 1:12:24: most time gained on wall balls (0:12), most lost on sled push (0:30). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:41 | faster than 79% |
| SkiErg: | 4:23 | 4:33 | faster than 72% |
| Run 2: | 4:04 | 4:38 | faster than 84% |
| Sled push: | 3:47 | 4:01 | faster than 61% |
| Run 3: | 4:25 | 5:10 | faster than 84% |
| Sled pull: | 4:04 | 5:31 | faster than 90% |
| Run 4: | 4:16 | 5:04 | faster than 88% |
| Burpee broad jump: | 4:34 | 5:41 | faster than 77% |
| Run 5: | 4:20 | 5:07 | faster than 88% |
| Row: | 4:27 | 4:53 | faster than 90% |
| Run 6: | 4:13 | 5:01 | faster than 89% |
| Farmers carry: | 1:46 | 2:19 | faster than 90% |
| Run 7: | 4:27 | 4:59 | faster than 79% |
| Sandbag lunges: | 4:39 | 5:17 | faster than 71% |
| Run 8: | 4:58 | 5:50 | faster than 85% |
| Wall balls: | 5:26 | 7:35 | faster than 89% |
| Roxzone: | 5:11 | 6:39 | faster than 86% |
| Runs (8 km) | 34:50 | 40:52 | faster than 87% |
| Stations (8) | 33:06 | ||
| Finish | 1:13:03 | 1:28:26 | 302nd of 2,685 · faster than 88% |
131st of 1,926 Doubles Men (faster than 93%). Against the 58 who finished around 1:02:49: most time gained on sandbag lunges (0:24), most lost on the eight runs (2:24). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,926 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:55 | faster than 80% |
| SkiErg: | 3:38 | 4:06 | faster than 98% |
| Run 2: | 4:15 | 4:46 | faster than 80% |
| Sled push: | 2:00 | 2:15 | faster than 76% |
| Run 3: | 4:21 | 5:12 | faster than 89% |
| Sled pull: | 2:57 | 3:57 | faster than 94% |
| Run 4: | 4:20 | 5:10 | faster than 88% |
| Burpee broad jump: | 2:41 | 3:21 | faster than 83% |
| Run 5: | 4:25 | 5:13 | faster than 88% |
| Row: | 4:05 | 4:35 | faster than 95% |
| Run 6: | 4:30 | 5:07 | faster than 82% |
| Farmers carry: | 1:35 | 1:46 | faster than 80% |
| Run 7: | 4:34 | 5:06 | faster than 79% |
| Sandbag lunges: | 2:33 | 3:36 | faster than 97% |
| Run 8: | 4:58 | 5:47 | faster than 86% |
| Wall balls: | 4:02 | 5:04 | faster than 96% |
| Roxzone: | 4:39 | 6:14 | faster than 92% |
| Runs (8 km) | 35:39 | 41:36 | faster than 86% |
| Stations (8) | 23:31 | ||
| Finish | 1:03:45 | 1:17:02 | 131st of 1,926 · faster than 93% |
300th of 435 Pro Men (faster than 31%).
| Part | Time | Typical here | vs 435 Pro Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:00 | faster than 30% |
| SkiErg: | 4:23 | 4:18 | faster than 37% |
| Run 2: | 4:25 | 4:08 | faster than 31% |
| Sled push: | 4:21 | 3:32 | faster than 18% |
| Run 3: | 4:40 | 4:29 | faster than 39% |
| Sled pull: | 5:42 | 5:00 | faster than 30% |
| Run 4: | 4:58 | 4:29 | faster than 26% |
| Burpee broad jump: | 5:26 | 4:06 | faster than 18% |
| Run 5: | 4:53 | 4:29 | faster than 28% |
| Row: | 4:31 | 4:30 | faster than 48% |
| Run 6: | 4:42 | 4:24 | faster than 31% |
| Farmers carry: | 2:44 | 2:11 | faster than 22% |
| Run 7: | 4:45 | 4:26 | faster than 32% |
| Sandbag lunges: | 6:17 | 5:00 | faster than 21% |
| Run 8: | 5:09 | 4:59 | faster than 41% |
| Wall balls: | 6:08 | 6:25 | faster than 57% |
| Roxzone: | 6:08 | 5:57 | faster than 43% |
| Runs (8 km) | 37:45 | 35:34 | faster than 32% |
| Stations (8) | 39:32 | ||
| Finish | 1:23:21 | 1:17:21 | 300th of 435 · faster than 31% |
175th of 1,375 Doubles Men (faster than 87%). Against the 41 who finished around 1:04:45: most time gained on the eight runs (0:33), most lost on burpee broad jump (0:26). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,375 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:56 | faster than 78% |
| SkiErg: | 3:48 | 4:06 | faster than 94% |
| Run 2: | 4:15 | 4:44 | faster than 78% |
| Sled push: | 1:52 | 1:43 | faster than 29% |
| Run 3: | 4:27 | 5:07 | faster than 84% |
| Sled pull: | 2:39 | 3:18 | faster than 90% |
| Run 4: | 4:27 | 5:06 | faster than 83% |
| Burpee broad jump: | 2:59 | 3:04 | faster than 56% |
| Run 5: | 4:26 | 5:16 | faster than 88% |
| Row: | 4:10 | 4:26 | faster than 83% |
| Run 6: | 4:27 | 5:08 | faster than 84% |
| Farmers carry: | 1:41 | 1:34 | faster than 30% |
| Run 7: | 4:32 | 5:11 | faster than 83% |
| Sandbag lunges: | 3:18 | 3:36 | faster than 67% |
| Run 8: | 4:17 | 5:09 | faster than 89% |
| Wall balls: | 3:49 | 4:27 | faster than 89% |
| Roxzone: | 4:41 | 5:48 | faster than 88% |
| Runs (8 km) | 35:13 | 40:39 | faster than 85% |
| Stations (8) | 24:16 | ||
| Finish | 1:04:07 | 1:13:07 | 175th of 1,375 · faster than 87% |
495th of 2,099 Open Men (faster than 76%). Against the 64 who finished around 1:16:39: most time gained on wall balls (1:14), most lost on the eight runs (0:46). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:42 | faster than 63% |
| SkiErg: | 4:26 | 4:33 | faster than 66% |
| Run 2: | 4:24 | 4:44 | faster than 69% |
| Sled push: | 3:06 | 3:09 | faster than 54% |
| Run 3: | 4:45 | 5:05 | faster than 66% |
| Sled pull: | 4:26 | 5:05 | faster than 74% |
| Run 4: | 4:42 | 5:03 | faster than 67% |
| Burpee broad jump: | 5:08 | 5:13 | faster than 52% |
| Run 5: | 4:45 | 5:15 | faster than 74% |
| Row: | 4:46 | 5:00 | faster than 74% |
| Run 6: | 4:46 | 5:04 | faster than 64% |
| Farmers carry: | 1:39 | 2:03 | faster than 85% |
| Run 7: | 4:48 | 5:04 | faster than 63% |
| Sandbag lunges: | 4:53 | 5:15 | faster than 62% |
| Run 8: | 5:30 | 5:40 | faster than 57% |
| Wall balls: | 4:46 | 6:55 | faster than 90% |
| Roxzone: | 5:56 | 6:53 | faster than 76% |
| Runs (8 km) | 37:08 | 39:51 | faster than 67% |
| Stations (8) | 33:10 | ||
| Finish | 1:16:09 | 1:24:36 | 495th of 2,099 · faster than 76% |
196th of 1,424 Doubles Men (faster than 86%). Against the 44 who finished around 1:04:32: most time gained on sled pull (0:24), most lost on the eight runs (0:43). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,424 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:52 | faster than 65% |
| SkiErg: | 3:41 | 4:04 | faster than 96% |
| Run 2: | 4:35 | 4:52 | faster than 67% |
| Sled push: | 1:55 | 1:55 | faster than 52% |
| Run 3: | 4:31 | 5:09 | faster than 81% |
| Sled pull: | 2:41 | 3:26 | faster than 93% |
| Run 4: | 4:34 | 5:08 | faster than 78% |
| Burpee broad jump: | 2:41 | 2:58 | faster than 69% |
| Run 5: | 4:35 | 5:18 | faster than 81% |
| Row: | 4:13 | 4:36 | faster than 91% |
| Run 6: | 4:33 | 5:10 | faster than 79% |
| Farmers carry: | 1:35 | 1:34 | faster than 47% |
| Run 7: | 4:29 | 5:10 | faster than 85% |
| Sandbag lunges: | 2:52 | 3:29 | faster than 86% |
| Run 8: | 4:46 | 5:28 | faster than 81% |
| Wall balls: | 3:32 | 4:17 | faster than 95% |
| Roxzone: | 5:19 | 6:25 | faster than 85% |
| Runs (8 km) | 35:40 | 40:16 | faster than 79% |
| Stations (8) | 23:10 | ||
| Finish | 1:04:03 | 1:13:21 | 196th of 1,424 · faster than 86% |
719th of 1,842 Open Men (faster than 60%). Against the 56 who finished around 1:20:58: most time gained on sled pull (0:49), most lost on the eight runs (1:30). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 4:51 | faster than 39% |
| SkiErg: | 4:29 | 4:30 | faster than 53% |
| Run 2: | 4:42 | 4:40 | faster than 48% |
| Sled push: | 2:57 | 3:05 | faster than 58% |
| Run 3: | 4:54 | 5:05 | faster than 61% |
| Sled pull: | 3:38 | 4:44 | faster than 92% |
| Run 4: | 5:05 | 5:01 | faster than 47% |
| Burpee broad jump: | 5:25 | 5:06 | faster than 40% |
| Run 5: | 5:30 | 5:15 | faster than 37% |
| Row: | 4:39 | 4:45 | faster than 62% |
| Run 6: | 4:50 | 5:02 | faster than 61% |
| Farmers carry: | 1:47 | 2:07 | faster than 81% |
| Run 7: | 5:08 | 4:59 | faster than 42% |
| Sandbag lunges: | 5:09 | 5:13 | faster than 51% |
| Run 8: | 5:21 | 5:23 | faster than 51% |
| Wall balls: | 6:11 | 6:32 | faster than 57% |
| Roxzone: | 6:08 | 6:48 | faster than 69% |
| Runs (8 km) | 40:27 | 40:26 | faster than 49% |
| Stations (8) | 34:15 | ||
| Finish | 1:20:44 | 1:24:15 | 719th of 1,842 · faster than 60% |
226th of 1,092 Doubles Men (faster than 79%). Against the 34 who finished around 1:07:14: most time gained on sled pull (0:24), most lost on the eight runs (1:00). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:28 more).
| Part | Time | Typical here | vs 1,092 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:08 | 5:05 | faster than 47% |
| SkiErg: | 3:44 | 4:03 | faster than 93% |
| Run 2: | 4:37 | 4:50 | faster than 63% |
| Sled push: | 1:58 | 1:51 | faster than 37% |
| Run 3: | 4:45 | 5:12 | faster than 76% |
| Sled pull: | 2:30 | 3:20 | faster than 95% |
| Run 4: | 4:48 | 5:10 | faster than 72% |
| Burpee broad jump: | 2:43 | 2:58 | faster than 67% |
| Run 5: | 4:46 | 5:18 | faster than 78% |
| Row: | 4:00 | 4:25 | faster than 94% |
| Run 6: | 4:42 | 5:10 | faster than 76% |
| Farmers carry: | 1:46 | 1:38 | faster than 30% |
| Run 7: | 4:47 | 5:09 | faster than 72% |
| Sandbag lunges: | 3:15 | 3:35 | faster than 71% |
| Run 8: | 4:56 | 5:19 | faster than 70% |
| Wall balls: | 3:30 | 4:09 | faster than 96% |
| Roxzone: | 5:35 | 6:21 | faster than 78% |
| Runs (8 km) | 38:26 | 41:17 | faster than 71% |
| Stations (8) | 23:26 | ||
| Finish | 1:07:22 | 1:14:11 | 226th of 1,092 · faster than 79% |
589th of 1,096 Doubles Men (faster than 46%). Against the 33 who finished around 1:14:02: most time gained on sled pull (0:29), most lost on the eight runs (0:49). Runs 5 to 8 took 0:29 less than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:34 | 5:59 | faster than 22% |
| SkiErg: | 3:46 | 4:03 | faster than 89% |
| Run 2: | 4:45 | 4:25 | faster than 29% |
| Sled push: | 1:35 | 1:46 | faster than 79% |
| Run 3: | 4:51 | 4:41 | faster than 40% |
| Sled pull: | 2:56 | 3:24 | faster than 79% |
| Run 4: | 4:44 | 4:43 | faster than 49% |
| Burpee broad jump: | 3:04 | 3:00 | faster than 47% |
| Run 5: | 5:06 | 4:52 | faster than 38% |
| Row: | 4:26 | 4:33 | faster than 64% |
| Run 6: | 4:53 | 4:47 | faster than 44% |
| Farmers carry: | 1:36 | 1:35 | faster than 48% |
| Run 7: | 4:49 | 4:48 | faster than 47% |
| Sandbag lunges: | 3:56 | 3:40 | faster than 36% |
| Run 8: | 5:37 | 5:23 | faster than 41% |
| Wall balls: | 4:20 | 4:25 | faster than 56% |
| Roxzone: | 6:48 | 6:16 | faster than 34% |
| Runs (8 km) | 41:16 | 39:44 | faster than 39% |
| Stations (8) | 25:39 | ||
| Finish | 1:13:40 | 1:12:57 | 589th of 1,096 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Riccardo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Rimini 2026 · best of 4 | 4:34 |
| Sled push | 2:43 | Rome 2026 · best of 4 | 3:04 |
| Sled pull | 3:38 | Verona 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:29 | Rome 2026 · best of 4 | 5:38 |
| Row | 4:27 | Rimini 2026 · best of 4 | 4:53 |
| Farmers carry | 1:39 | Turin 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:18 | Rome 2026 · best of 4 | 5:20 |
| Wall balls | 4:26 | Rome 2026 · best of 4 | 7:03 |
| Runs (8 km) | 33:13 | Rome 2026 · best of 4 | 41:47 |
| Roxzone | 5:11 | Rimini 2026 · best of 4 | 7:23 |
How to read
Each station's best across Riccardo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Giovanni Fois7 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Riccardo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Ski (faster than 64%).
See the numbers
| Part | Riccardo: faster than |
|---|---|
| Ski | 64% |
| Push | 87% |
| Pull | 72% |
| BBJ | 76% |
| Row | 92% |
| Carry | 70% |
| Lunges | 82% |
| Wall balls | 95% |
| Roxzone | 88% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Riccardo beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: SkiErg (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Riccardo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:04 faster); weakest: SkiErg (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Riccardo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Riccardo: 33:14 running, 31:01 at the stations and 5:25 in the roxzone; the longest station was the row (4:31).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Riccardo | Typical Open Men |
|---|---|---|
| Run 1 | 5:20 | 5:48 |
| SkiErg | 4:25 | 4:31 |
| Run 2 | 3:45 | 4:17 |
| Sled push | 2:43 | 3:24 |
| Run 3 | 3:56 | 4:37 |
| Sled pull | 4:12 | 4:45 |
| Run 4 | 3:57 | 4:36 |
| Burpee broad jump | 4:29 | 5:30 |
| Run 5 | 4:02 | 4:46 |
| Row | 4:31 | 4:58 |
| Run 6 | 3:59 | 4:40 |
| Farmers carry | 1:57 | 2:11 |
| Run 7 | 4:00 | 4:41 |
| Sandbag lunges | 4:18 | 5:20 |
| Run 8 | 4:16 | 5:37 |
| Wall balls | 4:26 | 6:51 |
| Roxzone | 5:25 | 6:55 |
| Finish | 1:09:33 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:33.
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