Ricardo Moura
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:28:10 (Lisbon 2026) · Doubles Mixed 1:15:55 (Bilbao 2026) · Pro Doubles Men 1:19:00 (London ExCeL 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026what the whole field did → | Open Men · 40-44 | 1:28:10 | 806th of 1,304 | 47:21 | 35:25 | 5:29 | splitsSkiErg4:40Sled push2:51Sled pull4:28Burpee broad jump4:49Row4:54Farmers carry2:16Sandbag lunges5:15Wall balls6:12Run 14:27Run 25:24Run 35:38Run 45:52Run 56:04Run 65:56Run 75:45Run 88:19Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Ricardo Moura, Sofia Mourawhat the whole field did → | Doubles Mixed · team 40-44 | 1:15:55 | top 49% 419/867 | 41:52 | 29:05 | 5:03 | splitsSkiErg4:06Sled push2:41Sled pull4:31Burpee broad jump3:46Row4:38Farmers carry1:43Sandbag lunges3:41Wall balls3:59Run 15:08Run 24:55Run 35:13Run 45:18Run 55:19Run 65:16Run 75:19Run 85:27Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: João Conde, Ricardo Mourawhat the whole field did → | Pro Doubles Men · team 40-44 | 1:19:00 | 499th of 575 | 37:15* | 30:01* | 11:48 | splitsSkiErg4:25Sled push1:59Sled pull4:39Burpee broad jump3:21Row4:32Farmers carry1:57Sandbag lunges4:33Wall balls4:35Run 13:28Run 24:10Run 34:34Run 44:33Run 54:29Run 64:42Run 74:41Run 86:42Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Sofia Moura, Ricardo Mourawhat the whole field did → | Doubles Mixed · team 40-49 | 1:17:51 | top 45% 385/861 | 43:45 | 28:25 | 5:46 | splitsSkiErg4:26Sled push1:53Sled pull3:24Burpee broad jump4:00Row4:32Farmers carry1:47Sandbag lunges4:17Wall balls4:06Run 14:47Run 25:19Run 35:26Run 45:22Run 55:37Run 65:43Run 75:35Run 86:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Lisbon 2026, against 1,304 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ricardo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:28:10.
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- Every session written for your weak station, not a generic plan
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