NED Ricardo Jacobs
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ricardo Jacobs at each race, oldest on the left; lower is faster.The best was 1:28:09 at Utrecht (Nov 2025); Ricardo Jacobs was 0:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Doubles Men | 1:28:09 |
| Heerenveen | May 2026 | Doubles Men | 1:28:42 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,303rd of 1,462 Doubles Men (faster than 10%). Against the 44 who finished around 1:29:06: most time gained on the eight runs (3:14), most lost on sandbag lunges (0:55). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,462 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:47 | 4:34 | faster than 7% |
| SkiErg: | 4:36 | 3:58 | faster than 1% |
| Run 2: | 5:35 | 4:40 | faster than 13% |
| Sled push: | 2:12 | 1:42 | faster than 8% |
| Run 3: | 5:38 | 4:58 | faster than 21% |
| Sled pull: | 4:16 | 3:02 | faster than 4% |
| Run 4: | 5:35 | 5:02 | faster than 24% |
| Burpee broad jump: | 4:51 | 3:25 | faster than 8% |
| Run 5: | 5:46 | 5:12 | faster than 26% |
| Row: | 4:59 | 4:30 | faster than 11% |
| Run 6: | 5:41 | 5:04 | faster than 23% |
| Farmers carry: | 2:07 | 1:39 | faster than 6% |
| Run 7: | 5:53 | 5:06 | faster than 19% |
| Sandbag lunges: | 5:03 | 3:27 | faster than 5% |
| Run 8: | 6:23 | 5:26 | faster than 20% |
| Wall balls: | 5:12 | 4:26 | faster than 21% |
| Roxzone: | 9:16 | 7:18 | faster than 16% |
| Runs (8 km) | 46:14 | 40:05 | faster than 18% |
| Stations (8) | 33:16 | ||
| Finish | 1:28:42 | 1:13:44 | 1303rd of 1,462 · faster than 10% |
2,279th of 2,721 Open Men (faster than 16%). Against the 82 who finished around 1:45:13: most time gained on sled push (1:02), most lost on the eight runs (2:08). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 6:33 | 4:54 | faster than 2% |
| SkiErg: | 5:02 | 4:45 | faster than 21% |
| Run 2: | 5:55 | 4:43 | faster than 11% |
| Sled push: | 2:04 | 2:44 | faster than 93% |
| Run 3: | 6:09 | 5:02 | faster than 13% |
| Sled pull: | 4:37 | 4:31 | faster than 46% |
| Run 4: | 6:02 | 5:06 | faster than 16% |
| Burpee broad jump: | 6:40 | 5:43 | faster than 29% |
| Run 5: | 6:13 | 5:11 | faster than 15% |
| Row: | 5:02 | 4:51 | faster than 32% |
| Run 6: | 6:05 | 5:07 | faster than 16% |
| Farmers carry: | 3:12 | 2:11 | faster than 6% |
| Run 7: | 6:18 | 5:08 | faster than 13% |
| Sandbag lunges: | 6:39 | 5:12 | faster than 19% |
| Run 8: | 8:01 | 6:03 | faster than 12% |
| Wall balls: | 10:51 | 7:15 | faster than 13% |
| Roxzone: | 8:59 | 6:55 | faster than 17% |
| Runs (8 km) | 51:12 | 41:33 | faster than 11% |
| Stations (8) | 44:07 | ||
| Finish | 1:44:13 | 1:26:30 | 2279th of 2,721 · faster than 16% |
1,115th of 1,342 Doubles Men (faster than 16%). Against the 40 who finished around 1:28:54: most time gained on the roxzone (1:01), most lost on wall balls (1:25). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:01 | 4:58 | faster than 7% |
| SkiErg: | 3:59 | 4:01 | faster than 55% |
| Run 2: | 6:10 | 5:17 | faster than 15% |
| Sled push: | 1:49 | 2:03 | faster than 78% |
| Run 3: | 6:41 | 5:40 | faster than 14% |
| Sled pull: | 3:05 | 3:14 | faster than 63% |
| Run 4: | 6:40 | 5:42 | faster than 15% |
| Burpee broad jump: | 3:50 | 3:21 | faster than 28% |
| Run 5: | 7:08 | 5:51 | faster than 12% |
| Row: | 4:20 | 4:27 | faster than 68% |
| Run 6: | 7:00 | 5:45 | faster than 10% |
| Farmers carry: | 2:01 | 1:47 | faster than 24% |
| Run 7: | 7:03 | 5:42 | faster than 9% |
| Sandbag lunges: | 4:51 | 3:27 | faster than 6% |
| Run 8: | 5:42 | 4:49 | faster than 30% |
| Wall balls: | 6:37 | 4:35 | faster than 5% |
| Roxzone: | 5:20 | 4:57 | faster than 37% |
| Runs (8 km) | 52:21 | 44:08 | faster than 14% |
| Stations (8) | 30:32 | ||
| Finish | 1:28:09 | 1:16:14 | 1115th of 1,342 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Frank Janssen1 race
- marino spanjaard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Ricardo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Carry (faster than 6%).
See the numbers
| Part | Ricardo: faster than |
|---|---|
| Ski | 21% |
| Push | 94% |
| Pull | 47% |
| BBJ | 30% |
| Row | 32% |
| Carry | 6% |
| Lunges | 19% |
| Wall balls | 13% |
| Roxzone | 17% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ricardo beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Farmers carry (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ricardo's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:40 faster); weakest: Runs (8 km) (9:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ricardo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ricardo: 51:16 running, 44:07 at the stations and 8:59 in the roxzone; the longest station was the wall balls (10:51) and the shortest the sled push (2:04).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Ricardo | Typical Open Men |
|---|---|---|
| Run 1 | 6:33 | 4:54 |
| SkiErg | 5:02 | 4:45 |
| Run 2 | 5:55 | 4:43 |
| Sled push | 2:04 | 2:44 |
| Run 3 | 6:09 | 5:02 |
| Sled pull | 4:37 | 4:31 |
| Run 4 | 6:02 | 5:06 |
| Burpee broad jump | 6:40 | 5:43 |
| Run 5 | 6:13 | 5:11 |
| Row | 5:02 | 4:51 |
| Run 6 | 6:05 | 5:07 |
| Farmers carry | 3:12 | 2:11 |
| Run 7 | 6:18 | 5:08 |
| Sandbag lunges | 6:39 | 5:12 |
| Run 8 | 8:01 | 6:03 |
| Wall balls | 10:51 | 7:15 |
| Roxzone | 8:59 | 6:55 |
| Finish | 1:44:13 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:36 against the typical Open Men finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:44:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
