GER Rica Rosengart
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Rica Rosengart, Janina Liewaldwhole field → | Doubles Women · team 16-24 | 1:17:41 | 521st of 2,80760th of 399 aged 16-24 | 35:31* | 28:02* | — | View results | See splits Hide splitsSkiErg4:13fastest 2%Sled push1:53fastest 48%Sled pull3:18fastest 20%Burpee broad jump3:42fastest 25%Row5:09fastest 50%Farmers carry1:48fastest 30%Sandbag lunges3:34fastest 34%Wall balls4:25fastest 50%Runs (8 km)35:31fastest 18%Roxzone—Run 13:23fastest 5%Run 23:41fastest 5%Run 33:55fastest 8%Run 44:03fastest 9%Run 54:18fastest 16%Run 64:28fastest 24%Run 74:37fastest 29%Run 87:09faster than 43%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Rica Rosengart, Finja Domeyerwhole field → | Pro Doubles Women · team 16-24 | 1:28:01 | 181st of 27616th of 40 aged 16-24 | 52:52 | 28:27 | 6:48 | View results | See splits Hide splitsSkiErg4:26fastest 48%Sled push2:39fastest 43%Sled pull4:07fastest 39%Burpee broad jump3:16fastest 33%Row4:59faster than 48%Farmers carry1:45fastest 38%Sandbag lunges3:17fastest 16%Wall balls3:58fastest 26%Runs (8 km)52:52faster than 18%Roxzone6:48faster than 33%Run 14:21fastest 40%Run 28:38faster than 4%Run 36:25faster than 31%Run 46:41faster than 21%Run 56:58faster than 20%Run 66:49faster than 20%Run 76:58faster than 21%Run 86:07faster than 29%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Janina Liewald, Rica Rosengartwhole field → | Doubles Women · team 16-24 | 1:11:38 | 89th of 1,16510th of 130 aged 16-24 | 39:48 | 25:05 | 6:50 | View results | See splits Hide splitsSkiErg4:09fastest 3%Sled push1:47fastest 50%Sled pull3:09fastest 7%Burpee broad jump3:25fastest 18%Row4:47fastest 14%Farmers carry1:29fastest 7%Sandbag lunges2:53fastest 8%Wall balls3:26fastest 2%Runs (8 km)39:48fastest 10%Roxzone6:50fastest 14%Run 15:11fastest 5%Run 24:26fastest 6%Run 34:50fastest 11%Run 44:53fastest 11%Run 55:01fastest 12%Run 65:02fastest 13%Run 75:07fastest 17%Run 85:21fastest 14%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Rica Rosengart, Finja Domeyerwhole field → | Doubles Women · team U29 | 1:23:32 | 360th of 681171st of 313 aged U29 | 51:08 | 25:25 | 6:59† | View results | See splits Hide splitsSkiErg4:26fastest 33%Sled push1:39fastest 34%Sled pull3:07fastest 13%Burpee broad jump3:42fastest 44%Row4:47fastest 25%Farmers carry1:30fastest 9%Sandbag lunges2:45fastest 11%Wall balls3:29fastest 3%Runs (8 km)51:08faster than 30%Roxzone6:59Run 16:12faster than 31%Run 25:54faster than 30%Run 36:08faster than 30%Run 46:08faster than 34%Run 56:18faster than 33%Run 66:19faster than 30%Run 76:36faster than 23%Run 87:33faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Rica has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Hamburg 2025 · best of 3 | 4:48 |
| Sled push | 1:39 | Cologne 2025 · best of 3 | 1:51 |
| Sled pull | 3:07 | Cologne 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:25 | Hamburg 2025 · best of 3 | 4:17 |
| Row | 4:47 | Hamburg 2025 · best of 3 | 5:12 |
| Farmers carry | 1:29 | Hamburg 2025 · best of 3 | 1:52 |
| Sandbag lunges | 2:45 | Cologne 2025 · best of 3 | 3:47 |
| Wall balls | 3:26 | Hamburg 2025 · best of 3 | 4:22 |
| Runs (8 km) | 35:31 | Berlin 2026 · best of 3 | 49:12 |
| Roxzone | 6:50 | Hamburg 2025 | 7:49 |
How to read
Each station's best across Rica's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Finja Domeyer2 races
- Janina Liewald2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,165 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rica against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:38.
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