Athlete · Open Women · 35-39 ·

NED

Rianne Stam

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:12:22 (Utrecht 2025) · Doubles Women 1:37:31 (Heerenveen 2026).

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2:12:22 Open Women time · Utrecht 2025 also raced Doubles Women: each has its own best below

825th of 872 Open Women place · Utrecht 2025 among Open Women finishers there

1:37:31 latest race · Heerenveen 2026 first Doubles Women race Doubles Women with Kristel van Doleweerd

Roxzone strongest segment · Utrecht 2025 faster than 20% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:12:22Utrecht 2025 · 1 race Doubles Women1:37:31Heerenveen 2026 · 1 race · with Kristel van Doleweerd

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 15 May 2026team: Kristel van Doleweerd, Rianne Stamwhat the whole field did →	Doubles Women · team 35-39	1:37:31	1246th of 1,497	56:45	29:08	11:43	splits SkiErg4:58Sled push1:36Sled pull3:31Burpee broad jump4:53Row5:23Farmers carry1:40Sandbag lunges1:58Wall balls5:09Run 16:39Run 26:47Run 37:06Run 47:02Run 57:15Run 67:12Run 77:04Run 87:43Full report for this race →
Utrecht 2025 28 Nov 2025what the whole field did →	Open Women · 35-39	2:12:22	825th of 872	1:09:24	55:13	7:50	splits SkiErg5:40Sled push5:06Sled pull6:30Burpee broad jump9:59Row6:08Farmers carry4:14Sandbag lunges7:47Wall balls9:49Run 17:26Run 27:59Run 38:08Run 48:31Run 512:14Run 68:35Run 78:52Run 87:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Utrecht 2025, against 872 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rianneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 4%

Sled pull faster than 15%

Burpee broad jump faster than 11%

Row faster than 7%

Farmers carry faster than 2%

Sandbag lunges faster than 9%

Wall balls faster than 14%

Roxzone faster than 20%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 slower

Sled push 1:51 slower

Sled pull 1:18 slower

Burpee broad jump 3:07 slower

Row 0:47 slower

Farmers carry 1:55 slower

Sandbag lunges 2:46 slower

Wall balls 2:56 slower

Roxzone 1:42 slower

Runs (8 km) 19:55 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rianne against the typical Open Women finisher

Rianne2:12:22

7:265:407:595:068:086:308:319:5912:146:088:354:148:527:477:439:497:50

Typical Open Women1:35:25

5:305:066:033:156:235:126:246:526:385:216:302:196:285:015:226:536:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:07 against the typical Open Women finisher at Utrecht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:12:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown