NED Rianda Hulzebos
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rianda Hulzebos at each race, oldest on the left; lower is faster.The best was 1:20:40 at Heerenveen (May 2026); Rianda Hulzebos was 5:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Women | 1:26:33 |
| Heerenveen | May 2026 | Doubles Women | 1:20:40 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
475th of 1,497 Doubles Women (faster than 68%). Against the 45 who finished around 1:20:11: most time gained on sled push (0:12), most lost on the roxzone (2:02). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,497 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:43 | 5:34 | faster than 42% |
| SkiErg: | 4:42 | 4:37 | faster than 40% |
| Run 2: | 5:30 | 5:41 | faster than 58% |
| Sled push: | 1:27 | 1:42 | faster than 88% |
| Run 3: | 5:26 | 5:52 | faster than 72% |
| Sled pull: | 3:23 | 3:40 | faster than 70% |
| Run 4: | 5:24 | 5:56 | faster than 75% |
| Burpee broad jump: | 4:12 | 4:28 | faster than 60% |
| Run 5: | 5:43 | 6:03 | faster than 64% |
| Row: | 5:00 | 5:06 | faster than 62% |
| Run 6: | 5:27 | 5:57 | faster than 74% |
| Farmers carry: | 1:52 | 1:50 | faster than 46% |
| Run 7: | 5:19 | 5:59 | faster than 81% |
| Sandbag lunges: | 1:44 ‡ | 3:38 | |
| Run 8: | 5:48 | 6:23 | faster than 71% |
| Wall balls: | 4:32 | 4:16 | faster than 36% |
| Roxzone: | 9:39 | 8:29 | faster than 29% |
| Runs (8 km) | 44:16 | 47:37 | faster than 69% |
| Stations (8) | 26:52 | ||
| Finish | 1:20:40 | 1:25:44 | 475th of 1,497 · faster than 68% |
741st of 1,119 Open Women (faster than 33%). Against the 33 who finished around 1:41:02: most time gained on sled pull (0:58), most lost on burpee broad jump (1:36). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 6:02 | 5:53 | faster than 42% |
| SkiErg: | 5:02 | 5:04 | faster than 55% |
| Run 2: | 6:01 | 5:37 | faster than 31% |
| Sled push: | 2:06 | 2:34 | faster than 85% |
| Run 3: | 6:26 | 5:53 | faster than 28% |
| Sled pull: | 4:59 | 5:38 | faster than 71% |
| Run 4: | 6:12 | 5:57 | faster than 38% |
| Burpee broad jump: | 9:27 | 6:52 | faster than 15% |
| Run 5: | 6:09 | 6:08 | faster than 49% |
| Row: | 5:32 | 5:18 | faster than 29% |
| Run 6: | 6:18 | 5:57 | faster than 36% |
| Farmers carry: | 2:18 | 2:12 | faster than 41% |
| Run 7: | 6:17 | 5:55 | faster than 36% |
| Sandbag lunges: | 6:13 | 5:02 | faster than 22% |
| Run 8: | 7:11 | 6:35 | faster than 33% |
| Wall balls: | 6:41 | 5:44 | faster than 29% |
| Roxzone: | 8:55 | 7:17 | faster than 25% |
| Runs (8 km) | 50:32 | 48:08 | faster than 37% |
| Stations (8) | 42:18 | ||
| Finish | 1:41:40 | 1:34:28 | 741st of 1,119 · faster than 33% |
440th of 965 Doubles Women (faster than 54%).
| Part | Time | Typical here | vs 965 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:39 | 4:36 | faster than 46% |
| SkiErg: | 4:35 | 4:38 | faster than 60% |
| Run 2: | 6:19 | 6:22 | faster than 51% |
| Sled push: | 1:31 | 1:32 | faster than 54% |
| Run 3: | 6:30 | 6:32 | faster than 52% |
| Sled pull: | 3:35 | 3:43 | faster than 60% |
| Run 4: | 6:29 | 6:38 | faster than 57% |
| Burpee broad jump: | 3:57 | 4:14 | faster than 61% |
| Run 5: | 6:57 | 6:47 | faster than 43% |
| Row: | 5:20 | 5:04 | faster than 22% |
| Run 6: | 6:40 | 6:44 | faster than 52% |
| Farmers carry: | 1:45 | 1:46 | faster than 53% |
| Run 7: | 6:42 | 6:45 | faster than 51% |
| Sandbag lunges: | 3:43 | 3:29 | faster than 38% |
| Run 8: | 6:55 | 7:10 | faster than 58% |
| Wall balls: | 3:42 | 3:56 | faster than 71% |
| Roxzone: | 7:22 | 6:36 | faster than 32% |
| Runs (8 km) | 51:08 | 51:55 | faster than 55% |
| Stations (8) | 28:08 | ||
| Finish | 1:26:33 | 1:27:54 | 440th of 965 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Annemiek Prijt-Ten Have1 race
- Annemiek Ten Have1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,119 Open Women
Shape of the race
This chart shows where Rianda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 86% of the field), weakest on BBJ (faster than 15%).
See the numbers
| Part | Rianda: faster than |
|---|---|
| Ski | 56% |
| Push | 86% |
| Pull | 72% |
| BBJ | 15% |
| Row | 29% |
| Carry | 41% |
| Lunges | 23% |
| Wall balls | 29% |
| Roxzone | 25% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rianda beat on each part of the race, at this race.Best: Sled push (faster than 86%); weakest: Burpee broad jump (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rianda's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:39 faster); weakest: Burpee broad jump (2:35 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rianda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rianda: 50:35 running, 42:17 at the stations and 8:55 in the roxzone; the longest station was the burpee broad jumps (9:27) and the shortest the sled push (2:06).Below, Typical Open Women: 47:55 running, 38:24 at the stations and 7:17 in the roxzone; the longest station was the burpee broad jumps (6:52).
See the numbers
| Part | Rianda | Typical Open Women |
|---|---|---|
| Run 1 | 6:02 | 5:53 |
| SkiErg | 5:02 | 5:04 |
| Run 2 | 6:01 | 5:37 |
| Sled push | 2:06 | 2:34 |
| Run 3 | 6:26 | 5:53 |
| Sled pull | 4:59 | 5:38 |
| Run 4 | 6:12 | 5:57 |
| Burpee broad jump | 9:27 | 6:52 |
| Run 5 | 6:09 | 6:08 |
| Row | 5:32 | 5:18 |
| Run 6 | 6:18 | 5:57 |
| Farmers carry | 2:18 | 2:12 |
| Run 7 | 6:17 | 5:55 |
| Sandbag lunges | 6:13 | 5:02 |
| Run 8 | 7:11 | 6:35 |
| Wall balls | 6:41 | 5:44 |
| Roxzone | 8:55 | 7:17 |
| Finish | 1:41:40 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:35 against the typical Open Women finisher at Rotterdam 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
