RSA Ria Govender
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:39:51 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Jarryd Jacob, Ria Govenderwhole field → | Doubles Mixed · team 25-29 | 1:39:51 | 712th of 988139th of 201 aged 25-29 | 58:21 | 34:42 | 6:52 | View results | See splits Hide splitsSkiErg4:46faster than 14%Sled push2:54faster than 5%Sled pull5:26faster than 10%Burpee broad jump4:13faster than 37%Row5:24faster than 16%Farmers carry1:56faster than 40%Sandbag lunges3:49fastest 32%Wall balls6:14faster than 26%Runs (8 km)58:21faster than 26%Roxzone6:52faster than 42%Run 14:32fastest 48%Run 27:44faster than 14%Run 37:40faster than 20%Run 47:25faster than 26%Run 57:51faster than 23%Run 67:44faster than 24%Run 77:43faster than 25%Run 87:46faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jarryd Jacob1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 988 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ria against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:26 against the typical Doubles Mixed finisher at Cape Town 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:39:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
