Rhys Taylor
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:33:07 (London ExCeL 2025) · Doubles Men 1:15:21 (Cardiff 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:33:07 | 824th of 929 | 36:05* | 44:53* | 12:15 | splitsSkiErg4:44Sled push3:05Sled pull7:50Burpee broad jump5:53Row5:02Farmers carry2:44Sandbag lunges5:55Wall balls9:40Run 13:19Run 23:51Run 34:37Run 44:29Run 54:37Run 64:21Run 74:27Run 86:27Full report for this race → |
| Cardiff 2025 30 May 2025team: James Nash, Rhys Taylorwhat the whole field did → | Doubles Men · team 30-39 | 1:15:21 | 596th of 833 | 44:01 | 26:21 | 4:59 | splitsSkiErg4:16Sled push1:46Sled pull3:21Burpee broad jump3:17Row4:34Farmers carry1:55Sandbag lunges2:52Wall balls4:20Run 15:19Run 24:46Run 35:08Run 44:56Run 55:01Run 64:56Run 74:58Run 88:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 929 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhys against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:03 against the typical Pro Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.