GBR Rhys Powell
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Men 1:03:34 (Cardiff 2026) · Pro Doubles Men 1:10:03 (Cardiff 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Rhys Powell, Jonathan Faganwhat the whole field did → | Doubles Men · team 35-39 | 1:03:34 | top 16% 347/2,26878th of 486 aged 35-39 | 36:54 | 23:48 | 2:52† | View results | See splits Hide splitsSkiErg3:51fastest 15%Sled push1:44fastest 36%Sled pull2:56fastest 49%Burpee broad jump2:51fastest 21%Row4:05fastest 7%Farmers carry1:45fastest 11%Sandbag lunges2:53fastest 17%Wall balls3:43fastest 13%Runs (8 km)36:54fastest 19%Roxzone2:52Run 14:45fastest 24%Run 24:15fastest 21%Run 34:30fastest 20%Run 44:31fastest 21%Run 54:39fastest 23%Run 64:49fastest 22%Run 74:21fastest 23%Run 85:07fastest 19%Full report for this race → |
| Cardiff 2025 30 May 2025team: Sam Gasston, Rhys Powellwhat the whole field did → | Pro Doubles Men · team U29 | 1:10:03 | 103rd of 15635th of 54 aged U29 | 38:49 | 26:52 | 4:22† | View results | See splits Hide splitsSkiErg4:03faster than 24%Sled push1:48fastest 38%Sled pull4:07faster than 40%Burpee broad jump3:56faster than 10%Row4:26faster than 27%Farmers carry1:36fastest 47%Sandbag lunges3:07fastest 35%Wall balls3:49fastest 36%Runs (8 km)38:49faster than 31%Roxzone4:22Run 14:39faster than 37%Run 24:27faster than 28%Run 34:44faster than 33%Run 44:50faster than 29%Run 54:48faster than 33%Run 64:49faster than 27%Run 74:53faster than 30%Run 85:39faster than 32%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Jonathan Fagan1 race
- Sam Gasston1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhys against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
