GBR Rhys Pepper
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:33:13 (London ExCeL 2025) · Doubles Mixed 1:27:17 (Cardiff 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026team: Rhys Pepper, Jessica Powellwhat the whole field did → | Doubles Mixed · team 16-24 | 1:27:17 | 1625th of 2,365 | 47:14 | 36:25 | 3:38 | splitsSkiErg4:42Sled push3:59Sled pull4:15Burpee broad jump4:07Row4:53Farmers carry2:55Sandbag lunges5:21Wall balls6:13Run 16:13Run 25:36Run 35:43Run 45:49Run 55:47Run 65:55Run 75:27Run 86:49Full report for this race → |
| Manchester 2026 24 Jan 2026team: Rhys Pepper, Jessica Powellwhat the whole field did → | Doubles Mixed · team 16-24 | 1:31:57 | 1124th of 1,418 | 51:13 | 34:13 | 6:35 | splitsSkiErg4:14Sled push2:47Sled pull4:49Burpee broad jump4:12Row5:05Farmers carry2:05Sandbag lunges5:00Wall balls6:01Run 14:23Run 26:20Run 36:36Run 46:44Run 56:57Run 66:58Run 77:19Run 86:00Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:33:13 | 4074th of 5,554 | 37:19* | 43:11* | 12:47 | splitsSkiErg5:17Sled push3:18Sled pull6:09Burpee broad jump5:50Row5:30Farmers carry2:16Sandbag lunges5:00Wall balls9:51Run 13:49Run 24:20Run 34:37Run 44:37Run 54:26Run 64:18Run 74:26Run 86:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhys against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:31 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
