GBR Rhys Brydon
2 HYROX races over 2 seasons, all in a team with 1 partner. Best times: Pro Doubles Men 1:09:53 (Cardiff 2026) · Doubles Men 1:09:48 (Madrid 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Rhys Brydon, Shane Leewhat the whole field did → | Pro Doubles Men · team 30-34 | 1:09:53 | 188th of 30254th of 80 aged 30-34 | 38:34 | 28:19 | 3:00† | View results | See splits Hide splitsSkiErg4:06faster than 20%Sled push2:17fastest 38%Sled pull4:45faster than 12%Burpee broad jump3:07faster than 36%Row4:24faster than 30%Farmers carry2:04fastest 48%Sandbag lunges3:33faster than 41%Wall balls4:03faster than 49%Runs (8 km)38:34faster than 39%Roxzone3:00Run 15:09faster than 19%Run 24:32faster than 28%Run 34:57faster than 30%Run 44:39faster than 43%Run 54:44faster than 41%Run 64:51faster than 45%Run 74:30faster than 36%Run 85:15faster than 47%Full report for this race → |
| Madrid 2024 26 Oct 2024team: Rhys Brydon, Shane Leewhat the whole field did → | Doubles Men · team U29 | 1:09:48 | top 30% 207/70663rd of 223 aged U29 | 38:13 | 24:53 | 6:46 | View results | See splits Hide splitsSkiErg3:48fastest 20%Sled push2:02faster than 33%Sled pull3:21faster than 49%Burpee broad jump2:35fastest 25%Row4:24fastest 44%Farmers carry1:29fastest 25%Sandbag lunges3:20fastest 33%Wall balls3:54fastest 34%Runs (8 km)38:13fastest 30%Roxzone6:46fastest 41%Run 15:22fastest 38%Run 24:23fastest 32%Run 34:42fastest 29%Run 44:28fastest 18%Run 54:44fastest 27%Run 64:48fastest 35%Run 74:52fastest 42%Run 84:56fastest 39%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Shane Lee2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cardiff 2026, against 302 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhys against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:58 against the typical Pro Doubles Men finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:09:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
