Rhys Brown
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Red Bull Monday Night Shift Invitational 2026 23 Mar 2026team: Rhys Brown, Steven Parrywhole field → | Pro Doubles Men · team 35-39 | 1:17:59 | 18th of 194th of 4 aged 35-39 | 46:30 | 26:51 | 4:43 | View results | See splits Hide splitsSkiErg3:33fastest 45%Sled push2:06faster than 11%Sled pull3:56faster than 27%Burpee broad jump2:58faster than 11%Row4:07faster than 33%Farmers carry1:50faster than 22%Sandbag lunges4:20faster than 22%Wall balls4:01faster than 50%Runs (8 km)46:30faster than 5%Roxzone4:43faster than 27%Run 13:58Run 24:16Run 34:58Run 46:36Run 56:49Run 66:31Run 74:46Run 88:40Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Chloe McLaughlin, Rhys Brownwhole field → | Doubles Mixed · team 25-29 | 1:25:23 | 1219th of 2,163255th of 435 aged 25-29 | 46:28 | 32:36 | 6:23 | View results | See splits Hide splitsSkiErg4:48faster than 8%Sled push2:30faster than 19%Sled pull4:29faster than 13%Burpee broad jump3:23fastest 39%Row5:15faster than 22%Farmers carry1:51fastest 48%Sandbag lunges4:41faster than 30%Wall balls5:39faster than 28%Runs (8 km)46:28fastest 44%Roxzone6:23faster than 25%Run 15:18fastest 32%Run 25:24fastest 43%Run 35:47fastest 48%Run 45:45fastest 45%Run 55:38fastest 36%Run 66:01faster than 48%Run 75:51fastest 46%Run 86:47faster than 46%Full report for this race → |
| Perth 2025 5 Sep 2025team: Rhys Brown, Chris Totterdellwhole field → | Doubles Men · team 35-39 | 1:13:43 | 227th of 50036th of 95 aged 35-39 | 40:21 | 24:41 | 8:45 | View results | See splits Hide splitsSkiErg3:55faster than 45%Sled push1:58faster than 23%Sled pull3:08fastest 46%Burpee broad jump2:32fastest 14%Row4:11fastest 10%Farmers carry1:41faster than 43%Sandbag lunges3:30fastest 44%Wall balls3:46fastest 12%Runs (8 km)40:21faster than 49%Roxzone8:45faster than 39%Run 15:32faster than 34%Run 24:35fastest 46%Run 34:57fastest 50%Run 45:06faster than 47%Run 55:08fastest 49%Run 65:09faster than 44%Run 75:07faster than 45%Run 84:51fastest 40%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Kyle Delaney, Rhys Brownwhole field → | Doubles Men · team U29 | 1:14:28 | 1260th of 2,052434th of 627 aged U29 | 38:49 | 30:11 | 5:32 | View results | See splits Hide splitsSkiErg4:04faster than 21%Sled push1:50faster than 35%Sled pull3:40faster than 12%Burpee broad jump3:36faster than 27%Row5:02faster than 6%Farmers carry1:29fastest 37%Sandbag lunges5:14faster than 4%Wall balls5:16faster than 13%Runs (8 km)38:49fastest 37%Roxzone5:32faster than 20%Run 13:29fastest 35%Run 24:58fastest 43%Run 35:15fastest 44%Run 44:58fastest 29%Run 55:09fastest 32%Run 65:21fastest 45%Run 75:19fastest 41%Run 84:23fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rhys has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Perth 2025 · best of 2 | 4:04 |
| Sled push | 1:50 | Glasgow 2025 · best of 2 | 1:50 |
| Sled pull | 3:08 | Perth 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:32 | Perth 2025 · best of 2 | 3:13 |
| Row | 4:11 | Perth 2025 · best of 2 | 4:32 |
| Farmers carry | 1:29 | Glasgow 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:30 | Perth 2025 · best of 2 | 3:35 |
| Wall balls | 3:46 | Perth 2025 · best of 2 | 4:23 |
| Runs (8 km) | 38:49 | Glasgow 2025 · best of 2 | 42:19 |
| Roxzone | 5:32 | Glasgow 2025 · best of 2 | 6:48 |
How to read
Each station's best across Rhys's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Chloe McLaughlin1 race
- Chris Totterdell1 race
- Kyle Delaney1 race
- Steven Parry1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2025, against 500 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhys against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:31 against the typical Doubles Men finisher at Perth 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.