GER Rhyan Flores
3 HYROX results over 2 seasons. Best Open Men time 1:34:37 at Berlin 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 19:02 faster (1:53:39 to 1:34:37).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026what the whole field did → | Open Men · 40-44 | 1:34:37 | 2866th of 4,143 | 41:27* | 38:27* | 14:47 | splitsSkiErg4:36Sled push3:50Sled pull4:42Burpee broad jump5:06Row4:55Farmers carry2:31Sandbag lunges7:15Wall balls5:32Run 13:38Run 23:53Run 34:00Run 44:05Run 55:42Run 65:19Run 75:48Run 89:06Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 40-44 | 1:40:56 | 1505th of 1,883 | 45:31 | 47:00 | 8:30 | splitsSkiErg4:31Sled push5:19Sled pull6:22Burpee broad jump5:50Row5:19Farmers carry4:27Sandbag lunges7:14Wall balls7:58Run 14:17Run 25:10Run 35:29Run 45:43Run 55:55Run 65:47Run 75:41Run 87:32Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 40-44 | 1:53:39 | 2524th of 2,599 | 53:47 | 50:34 | 9:22 | splitsSkiErg4:52Sled push3:19Sled pull8:03Burpee broad jump7:17Row5:24Farmers carry4:34Sandbag lunges8:40Wall balls8:25Run 14:04Run 25:18Run 36:04Run 46:27Run 57:01Run 66:17Run 76:22Run 812:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhyan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:55 against the typical Open Men finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:37.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
