GBR Rhannan Lacey
2 HYROX results over 2 seasons. Best Open Men time 1:25:27 at Oslo 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2025 26 Sept 2025what the whole field did → | Open Men · 30-34 | 1:25:27 | 662nd of 1,254 | 41:33 | 36:43 | 7:15 | splitsSkiErg4:53Sled push2:50Sled pull4:43Burpee broad jump6:04Row5:11Farmers carry1:49Sandbag lunges4:29Wall balls6:44Run 14:13Run 25:00Run 35:10Run 45:24Run 55:48Run 65:31Run 75:30Run 85:00Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 30-34 | 1:32:28 | 1444th of 1,917 | 45:02 | 40:44 | 6:48 | splitsSkiErg4:49Sled push3:19Sled pull5:25Burpee broad jump6:25Row5:29Farmers carry2:11Sandbag lunges4:53Wall balls8:13Run 14:32Run 24:52Run 36:11Run 45:50Run 56:06Run 65:13Run 75:13Run 87:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Oslo 2025, against 1,254 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhannan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:08 against the typical Open Men finisher at Oslo 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
