PHI Rex Abian
3 HYROX results over 2 seasons. Best Open Men time 1:28:39 at Hong Kong 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:42 faster (1:34:21 to 1:28:39).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026what the whole field did → | Open Men · 35-39 | 1:29:58 | 2028th of 3,324 | 40:03 | 40:46 | 9:13 | splitsSkiErg5:10Sled push3:11Sled pull6:29Burpee broad jump5:32Row5:21Farmers carry2:10Sandbag lunges6:30Wall balls6:23Run 14:00Run 23:56Run 34:29Run 44:27Run 55:06Run 65:06Run 74:28Run 88:36Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 35-39 | 1:28:39 | top 33% 689/2,099 | 36:23* | 41:02* | 11:18 | splitsSkiErg5:15Sled push3:17Sled pull5:52Burpee broad jump5:12Row5:26Farmers carry2:26Sandbag lunges6:23Wall balls7:11Run 13:04Run 23:58Run 34:19Run 44:31Run 54:25Run 64:22Run 74:45Run 87:01Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 35-39 | 1:34:21 | top 44% 1229/2,828 | 35:30 | 47:57 | 10:58 | splitsSkiErg5:26Sled push3:58Sled pull7:45Burpee broad jump7:24Row5:48Farmers carry2:18Sandbag lunges7:04Wall balls8:14Run 16:12Run 23:48Run 34:11Run 43:48Run 54:11Run 63:35Run 73:56Run 85:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rex against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:26 against the typical Open Men finisher at Hong Kong 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:28:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
