AUS Reuben Roy
3 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:12 at Brisbane 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Reuben Roy, Rosita Roywhat the whole field did → | Doubles Mixed · team 40-44 | 1:22:12 | 963rd of 1,66498th of 183 aged 40-44 | 42:31 | 31:52 | 7:54 | View results | See splits Hide splitsSkiErg4:10fastest 47%Sled push1:58fastest 39%Sled pull4:32faster than 20%Burpee broad jump3:52faster than 33%Row4:45faster than 40%Farmers carry1:55faster than 31%Sandbag lunges5:19faster than 12%Wall balls5:21faster than 23%Runs (8 km)42:31fastest 45%Roxzone7:54faster than 40%Run 14:41fastest 47%Run 25:12fastest 49%Run 35:17fastest 37%Run 45:19fastest 39%Run 55:35fastest 48%Run 65:27fastest 44%Run 75:31fastest 48%Run 85:33faster than 49%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Rosita Roy, Reuben Roywhat the whole field did → | Doubles Mixed · team 40-44 | 1:27:32 | 1699th of 2,353152nd of 247 aged 40-44 | 43:43 | 33:56 | 9:58 | View results | See splits Hide splitsSkiErg4:24faster than 27%Sled push2:36faster than 12%Sled pull3:38fastest 38%Burpee broad jump3:35faster than 41%Row5:00faster than 22%Farmers carry1:33fastest 16%Sandbag lunges7:08faster than 2%Wall balls6:02faster than 8%Runs (8 km)43:43faster than 40%Roxzone9:58faster than 33%Run 13:10faster than 36%Run 25:27faster than 35%Run 35:28faster than 45%Run 45:29faster than 46%Run 55:36faster than 46%Run 65:38faster than 44%Run 75:28fastest 49%Run 87:30faster than 21%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Rosita Roy, Reuben Roywhat the whole field did → | Doubles Mixed · team 40-44 | 1:25:48 | 1114th of 1,718106th of 170 aged 40-44 | 40:34 | 36:25 | 8:52 | View results | See splits Hide splitsSkiErg4:15faster than 36%Sled push1:45faster than 48%Sled pull3:50fastest 47%Burpee broad jump4:29faster than 20%Row4:41faster than 49%Farmers carry1:41fastest 19%Sandbag lunges8:23faster than 1%Wall balls7:21faster than 4%Runs (8 km)40:34fastest 36%Roxzone8:52fastest 47%Run 14:23fastest 37%Run 24:38fastest 38%Run 34:44fastest 31%Run 44:34fastest 21%Run 55:00fastest 36%Run 65:04fastest 42%Run 75:32faster than 39%Run 86:45fastest 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Reuben has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Brisbane 2026 · best of 3 | 4:20 |
| Sled push | 1:45 | Sydney 2025 · best of 3 | 2:11 |
| Sled pull | 3:38 | Melbourne 2025 · best of 3 | 3:59 |
| Burpee broad jump | 3:35 | Melbourne 2025 · best of 3 | 3:35 |
| Row | 4:41 | Sydney 2025 · best of 3 | 4:47 |
| Farmers carry | 1:33 | Melbourne 2025 · best of 3 | 1:50 |
| Sandbag lunges | 5:19 | Brisbane 2026 · best of 3 | 4:03 |
| Wall balls | 5:21 | Brisbane 2026 · best of 3 | 4:34 |
| Runs (8 km) | 40:34 | Sydney 2025 · best of 3 | 45:36 |
| Roxzone | 7:54 | Brisbane 2026 · best of 3 | 7:11 |
Each station's best across Reuben's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rosita Roy3 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Brisbane 2026, against 1,664 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Reuben against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:31 against the typical Doubles Mixed finisher at Brisbane 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
