Athlete · Open Men · 35-39 ·

NED

Renze Oosterhoff

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:22:54 (Utrecht 2025) · Pro Doubles Men 1:06:39 (Rotterdam 2026).

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1:22:54 best Open Men time · Utrecht 2025 also raced Pro Doubles Men: each has its own best below

top 34% best Open Men place · Utrecht 2025 631st of 1,912 Open Men finishers there

1:28:38 latest race · Heerenveen 2026 5:44 slower than the best Open Men time Open Men

Wall balls strongest segment · Utrecht 2025 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:54Utrecht 2025 · 2 races Pro Doubles Men1:06:39Rotterdam 2026 · 1 race · with Allard Oosterhoff

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:001:26:001:27:001:28:00 best 1:22:54

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026what the whole field did →	Open Men · 35-39	1:28:38	1134th of 1,771	39:41	41:16	7:45	splits SkiErg4:21Sled push3:29Sled pull6:25Burpee broad jump6:38Row4:34Farmers carry1:54Sandbag lunges6:46Wall balls7:09Run 14:31Run 24:37Run 34:54Run 44:59Run 54:58Run 65:03Run 74:55Run 85:48Full report for this race →
Rotterdam 2026 19 Apr 2026team: Renze Oosterhoff, Allard Oosterhoffwhat the whole field did →	Pro Doubles Men · team 35-39	1:06:39	top 43% 165/385	35:33	25:30	5:40	splits SkiErg4:01Sled push1:53Sled pull3:30Burpee broad jump3:01Row4:05Farmers carry1:33Sandbag lunges3:04Wall balls4:23Run 14:32Run 24:07Run 34:21Run 44:27Run 54:30Run 64:25Run 74:23Run 84:52Full report for this race →
Utrecht 2025 28 Nov 2025what the whole field did →	Open Men · 30-34	1:22:54	top 34% 631/1,912	42:53	35:14	4:51	splits SkiErg4:33Sled push3:27Sled pull4:49Burpee broad jump6:02Row4:35Farmers carry1:46Sandbag lunges4:54Wall balls5:08Run 15:04Run 25:27Run 35:44Run 45:55Run 55:41Run 65:30Run 75:22Run 84:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Utrecht 2025, against 1,912 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Renzeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 60%

Sled pull faster than 59%

Burpee broad jump faster than 43%

Row faster than 76%

Farmers carry faster than 89%

Sandbag lunges faster than 59%

Wall balls faster than 89%

Roxzone faster than 73%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:11 faster

Sled pull 0:15 faster

Burpee broad jump 0:19 slower

Row 0:13 faster

Farmers carry 0:27 faster

Sandbag lunges 0:16 faster

Wall balls 2:12 faster

Roxzone 0:49 faster

Runs (8 km) 0:58 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Renze against the typical Open Men finisher

Renze1:22:54

5:044:335:273:275:444:495:556:025:414:355:301:465:224:544:135:084:51

Typical Open Men1:27:31

4:484:305:133:385:405:045:405:435:504:485:412:135:395:104:547:205:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:19 against the typical Open Men finisher at Utrecht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:22:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown