AUS Renee Rowlands
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:26:42 at Sydney 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Renee Rowlands, Bethany Hordwhat the whole field did → | Doubles Women · team 30-34 | 1:26:42 | 1699th of 3,169360th of 642 aged 30-34 | 48:16 | 29:09 | 9:21 | View results | See splits Hide splitsSkiErg4:30fastest 30%Sled push1:39faster than 41%Sled pull3:59faster than 44%Burpee broad jump4:35faster than 42%Row5:01fastest 47%Farmers carry2:02faster than 16%Sandbag lunges3:34fastest 37%Wall balls3:49fastest 18%Runs (8 km)48:16faster than 39%Roxzone9:21fastest 50%Run 15:14faster than 37%Run 25:21faster than 44%Run 35:32faster than 47%Run 45:47faster than 39%Run 55:50faster than 44%Run 66:28faster than 23%Run 75:45faster than 47%Run 88:22faster than 39%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Renee Rowlands, Aroha Rzepeckywhat the whole field did → | Doubles Women · team 40-44 | 1:40:58 | 2067th of 2,446257th of 306 aged 40-44 | 55:21 | 32:22 | 13:21 | View results | See splits Hide splitsSkiErg4:45faster than 40%Sled push2:03faster than 13%Sled pull4:28faster than 35%Burpee broad jump4:15faster than 45%Row5:10faster than 45%Farmers carry2:06faster than 19%Sandbag lunges5:08faster than 8%Wall balls4:27faster than 35%Runs (8 km)55:21faster than 15%Roxzone13:21faster than 8%Run 13:50faster than 15%Run 26:38faster than 16%Run 37:00faster than 14%Run 47:02faster than 16%Run 57:28faster than 14%Run 67:27faster than 14%Run 77:26faster than 13%Run 88:34faster than 15%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Renee has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Sydney 2026 · best of 2 | 4:48 |
| Sled push | 1:39 | Sydney 2026 · best of 2 | 1:51 |
| Sled pull | 3:59 | Sydney 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:15 | Melbourne 2025 · best of 2 | 4:17 |
| Row | 5:01 | Sydney 2026 · best of 2 | 5:12 |
| Farmers carry | 2:02 | Sydney 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:34 | Sydney 2026 · best of 2 | 3:47 |
| Wall balls | 3:49 | Sydney 2026 · best of 2 | 4:22 |
| Runs (8 km) | 48:16 | Sydney 2026 · best of 2 | 49:12 |
| Roxzone | 9:21 | Sydney 2026 · best of 2 | 7:49 |
Each station's best across Renee's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Aroha Rzepecky1 race
- Bethany Hord1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Renee against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:17 against the typical Doubles Women finisher at Sydney 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:26:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
