Athlete · Open Women · 16-24 · AUS AUS

Renee Barba

www.roxtimes.com/athletes/renee-barba-bb23dbce

2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.

Open Women time1:40:17Sydney 2025
Open Women place1042ndof 1,507 · Sydney 2025
Latest race1:15:05Melbourne 2025 · Doubles Women with Lauren PetersonFirst Doubles Women race
Strongest part of the raceRuns (8 km)faster than 49% of Open Women at Sydney 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

Tap a result for its full report
Doubles Women, team 30-34, with Lauren Peterson 1:15:05 387th of 2,446; 87th of 496 aged 30-34 38:54 27:54 8:21 Runs 38:54 · Stations 27:54 · Roxzone 8:21

387th of 2,446 Doubles Women (faster than 84%). Against the 75 who finished around 1:14:42: most time gained on the eight runs (0:48), most lost on SkiErg (0:26). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 3:36 more).

Renee Barba at HYROX Melbourne 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,446 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,446 Doubles Women here
Run 1: 2:50 3:17 faster than 83%
SkiErg: 4:53 4:40 faster than 24%
Run 2: 4:51 5:38 faster than 84%
Sled push: 1:45 1:39 faster than 37%
Run 3: 5:08 5:51 faster than 81%
Sled pull: 3:50 4:10 faster than 69%
Run 4: 5:12 5:55 faster than 80%
Burpee broad jump: 3:37 4:08 faster than 69%
Run 5: 5:07 6:03 faster than 86%
Row: 4:58 5:07 faster than 66%
Run 6: 4:59 6:04 faster than 90%
Farmers carry: 1:43 1:51 faster than 70%
Run 7: 5:07 6:02 faster than 85%
Sandbag lunges: 3:29 3:42 faster than 60%
Run 8: 5:42 6:56 faster than 88%
Wall balls: 3:39 4:10 faster than 86%
Roxzone: 8:21 10:05 faster than 86%
Runs (8 km) 38:54 45:59 faster than 86%
Stations (8) 27:54
Finish 1:15:05 1:26:01 387th of 2,446 · faster than 84%

Full report for this race →This result as data (JSON)

Open Women, 16-24 1:40:17 1042nd of 1,507; 190th of 262 aged 16-24 43:28 47:15 9:34† Runs 43:28 · Stations 47:15 · Roxzone 9:34

1,042nd of 1,507 Open Women (faster than 30%). Against the 45 who finished around 1:40:44: most time gained on the eight runs (3:36), most lost on wall balls (0:56). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 4:12 more).

Renee Barba at HYROX Sydney 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,507 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,507 Open Women here
Run 1: 4:43 4:30 faster than 37%
SkiErg: 5:44 4:58 faster than 4%
Run 2: 5:09 4:54 faster than 38%
Sled push: 2:42 2:17 faster than 20%
Run 3: 5:26 5:08 faster than 35%
Sled pull: 6:47 5:40 faster than 21%
Run 4: 5:24 5:15 faster than 44%
Burpee broad jump: 8:12 6:37 faster than 22%
Run 5: 5:22 5:25 faster than 51%
Row: 5:53 5:18 faster than 11%
Run 6: 5:01 5:18 faster than 63%
Farmers carry: 3:12 2:17 faster than 7%
Run 7: 5:02 5:17 faster than 61%
Sandbag lunges: 6:30 5:07 faster than 20%
Run 8: 7:21 7:23 faster than 51%
Wall balls: 8:15 6:18 faster than 22%
Roxzone †: 9:34
Runs (8 km) 43:28 43:18 faster than 48%
Stations (8) 47:15
Finish 1:40:17 1:31:22 1042nd of 1,507 · faster than 30%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Sydney 2025, against 1,507 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Reneeedge = faster than everyone, centre = slowest

This chart shows where Renee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 49% of the field), weakest on Ski (faster than 5%).

See the numbers
Part Renee: faster than
Ski 5%
Push 20%
Pull 22%
BBJ 23%
Row 11%
Carry 7%
Lunges 21%
Wall balls 22%
Roxzone 44%
Runs 49%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 5%
Sled push faster than 20%
Sled pull faster than 22%
Burpee broad jump faster than 23%
Row faster than 11%
Farmers carry faster than 7%
Sandbag lunges faster than 21%
Wall balls faster than 22%
Roxzone faster than 44%
Runs (8 km) faster than 49%

How much of the field Renee beat on each part of the race, at this race.Best: Runs (8 km) (faster than 49%); weakest: SkiErg (faster than 5%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:46 slower
Sled push 0:25 slower
Sled pull 1:07 slower
Burpee broad jump 1:35 slower
Row 0:35 slower
Farmers carry 0:55 slower
Sandbag lunges 1:23 slower
Wall balls 1:57 slower
Roxzone 0:16 slower
Runs (8 km) 0:10 slower

Renee's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (0:10 slower); weakest: Wall balls (1:57 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Renee against the typical Open Women finisher

Renee1:40:17
4:435:445:092:425:266:475:248:125:225:535:013:125:026:307:218:159:34
Typical Open Women1:31:00
4:304:584:542:175:085:405:156:375:255:185:182:175:175:077:236:189:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Renee: 43:28 running, 47:14 at the stations and 9:34 in the roxzone; the longest station was the wall balls (8:15) and the shortest the sled push (2:42).Below, Typical Open Women: 43:10 running, 38:32 at the stations and 9:18 in the roxzone; the longest station was the burpee broad jumps (6:37) and the shortest the sled push (2:17).

See the numbers
Part Renee Typical Open Women
Run 1 4:43 4:30
SkiErg 5:44 4:58
Run 2 5:09 4:54
Sled push 2:42 2:17
Run 3 5:26 5:08
Sled pull 6:47 5:40
Run 4 5:24 5:15
Burpee broad jump 8:12 6:37
Run 5 5:22 5:25
Row 5:53 5:18
Run 6 5:01 5:18
Farmers carry 3:12 2:17
Run 7 5:02 5:17
Sandbag lunges 6:30 5:07
Run 8 7:21 7:23
Wall balls 8:15 6:18
Roxzone 9:34 9:18
Finish 1:40:17 1:31:22

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:57 against the typical Open Women finisher at Sydney 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:40:17.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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