CAN Renee Abrenica
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:29:21 (Toronto 2024) · Doubles Women 1:26:45 (Toronto 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025team: Renee Abrenica, Jaime Ciniwhat the whole field did → | Doubles Women · team 45-49 | 1:26:45 | top 31% 362/1,190 | 44:24 | 34:29 | 7:56 | splitsSkiErg5:24Sled push2:21Sled pull5:17Burpee broad jump4:17Row5:48Farmers carry1:55Sandbag lunges4:23Wall balls5:04Run 15:05Run 25:39Run 35:52Run 45:42Run 55:49Run 65:41Run 75:43Run 84:55Full report for this race → |
| Toronto 2024 5 Oct 2024what the whole field did → | Open Women · 50-54 | 1:29:21 | top 33% 224/691 | 43:40 | 38:11 | 7:36 | splitsSkiErg5:37Sled push3:17Sled pull6:24Burpee broad jump4:57Row6:11Farmers carry2:11Sandbag lunges4:20Wall balls5:14Run 16:01Run 25:13Run 35:15Run 45:19Run 55:16Run 65:14Run 75:18Run 86:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toronto 2024, against 691 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Renee against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:32 against the typical Open Women finisher at Toronto 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:29:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
