Athlete · Open Men · 55-59 ·

GER

René Wirth

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:20:06 (Berlin 2025) · Pro Doubles Men 1:18:18 (Frankfurt 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:20:06 best Open Men time · Berlin 2025 also raced Pro Doubles Men: each has its own best below

top 50% best Open Men place · Hamburg 2024 622nd of 1,248 Open Men finishers there

1:18:18 latest race · Frankfurt 2025 first Pro Doubles Men race Pro Doubles Men with Kai Wirth

Wall balls strongest segment · Berlin 2025 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:06Berlin 2025 · 2 races Pro Doubles Men1:18:18Frankfurt 2025 · 1 race · with Kai Wirth

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:001:24:001:25:00 best 1:20:06

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 11 Dec 2025team: René Wirth, Kai Wirthwhat the whole field did →	Pro Doubles Men · team 40-44	1:18:18	333rd of 474	41:49	30:42	5:52	splits SkiErg4:09Sled push2:56Sled pull6:12Burpee broad jump3:01Row4:25Farmers carry1:49Sandbag lunges3:56Wall balls4:14Run 14:33Run 25:05Run 35:16Run 45:19Run 55:29Run 65:09Run 75:12Run 85:49Full report for this race →
Berlin 2025 17 May 2025what the whole field did →	Open Men · 55-59	1:20:06	1336th of 2,599	38:46	32:47	8:36	splits SkiErg4:26Sled push2:45Sled pull4:35Burpee broad jump5:14Row4:32Farmers carry1:48Sandbag lunges4:21Wall balls5:06Run 13:49Run 24:21Run 34:35Run 44:51Run 54:57Run 64:53Run 74:59Run 86:25Full report for this race →
Hamburg 2024 1 Nov 2024what the whole field did →	Open Men · 55-59	1:25:53	top 50% 622/1,248	43:07	34:50	8:00	splits SkiErg4:33Sled push2:41Sled pull4:22Burpee broad jump5:37Row4:43Farmers carry1:55Sandbag lunges4:44Wall balls6:15Run 15:13Run 25:07Run 35:11Run 45:17Run 55:35Run 65:32Run 75:27Run 85:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Berlin 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Renéedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 56%

Sled pull faster than 37%

Burpee broad jump faster than 53%

Row faster than 66%

Farmers carry faster than 71%

Sandbag lunges faster than 74%

Wall balls faster than 75%

Roxzone faster than 46%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:04 faster

Sled pull 0:20 slower

Burpee broad jump 0:05 faster

Row 0:07 faster

Farmers carry 0:13 faster

Sandbag lunges 0:40 faster

Wall balls 1:00 faster

Roxzone 0:12 slower

Runs (8 km) 2:35 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: René against the typical Open Men finisher

René1:20:06

3:494:264:212:454:354:354:515:144:574:324:531:484:594:216:255:068:36

Typical Open Men1:19:02

3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:20 against the typical Open Men finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:20:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown