Athlete · Open Men · 35-39 ·

GER

Rene Ritterhoff

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:24:15 (Berlin 2025) · Doubles Men 1:12:48 (Hamburg 2024).

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1:24:15 Open Men time · Berlin 2025 also raced Doubles Men: each has its own best below

1643rd of 2,599 Open Men place · Berlin 2025 among Open Men finishers there

1:24:15 latest race · Berlin 2025 first Open Men race Open Men

Sled pull strongest segment · Berlin 2025 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:15Berlin 2025 · 1 race Doubles Men1:12:48Hamburg 2024 · 1 race · with Florian Wedel

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2025 17 May 2025what the whole field did →	Open Men · 35-39	1:24:15	1643rd of 2,599	40:59	33:54	9:26	splits SkiErg4:19Sled push2:35Sled pull3:49Burpee broad jump7:00Row4:36Farmers carry1:54Sandbag lunges4:25Wall balls5:16Run 14:03Run 24:28Run 34:54Run 44:55Run 56:05Run 65:09Run 75:04Run 86:25Full report for this race →
Hamburg 2024 1 Nov 2024team: Florian Wedel, René Ritterhoffwhat the whole field did →	Doubles Men · team 30-39	1:12:48	top 42% 288/700	41:58	23:51	7:03	splits SkiErg4:03Sled push1:16Sled pull2:53Burpee broad jump3:05Row4:24Farmers carry1:33Sandbag lunges2:57Wall balls3:40Run 15:12Run 24:57Run 35:09Run 45:06Run 55:30Run 65:19Run 75:24Run 85:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Berlin 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Reneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 69%

Sled pull faster than 71%

Burpee broad jump faster than 17%

Row faster than 58%

Farmers carry faster than 61%

Sandbag lunges faster than 71%

Wall balls faster than 71%

Roxzone faster than 29%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:14 faster

Sled pull 0:26 faster

Burpee broad jump 1:41 slower

Row 0:03 faster

Farmers carry 0:07 faster

Sandbag lunges 0:36 faster

Wall balls 0:50 faster

Roxzone 1:02 slower

Runs (8 km) 4:48 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rene against the typical Open Men finisher

Rene1:24:15

4:034:194:282:354:543:494:557:006:054:365:091:545:044:256:255:169:26

Typical Open Men1:19:02

3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:41 against the typical Open Men finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:24:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown