Rene Beck
9 HYROX races over 3 seasons: 5 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rene Beck at each race, oldest on the left; lower is faster.The best was 1:11:32 at Cologne (Apr 2025); Rene Beck was 0:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Men | 1:12:07 |
| Cologne | Apr 2025 | Open Men | 1:11:32 |
| Berlin | May 2026 | Open Men | 1:14:28 |
| Maastricht | Sep 2026 | Open Men | 1:15:10 |
| Gdańsk | Oct 2026 | Open Men | 1:12:17 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:35 faster (1:12:07 to 1:11:32).
This line shows the finish time of Rene Beck at each race, oldest on the left; lower is faster.The best was 1:02:38 at Maastricht (Feb 2025); Rene Beck was 0:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Doubles Men | 1:02:38 |
| Cologne | Apr 2026 | Doubles Men | 1:03:12 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Rene Beck at each race, oldest on the left; lower is faster.The best was 1:08:22 at Frankfurt (Dec 2025); Rene Beck was 0:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Pro Doubles Men | 1:08:59 |
| Frankfurt | Dec 2025 | Pro Doubles Men | 1:08:22 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
202nd of 1,349 Open Men (faster than 85%). Against the 41 who finished around 1:12:19: most time gained on burpee broad jump (0:32), most lost on sandbag lunges (0:23). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 4:00 | faster than 82% |
| SkiErg: | 4:20 | 4:34 | faster than 81% |
| Run 2: | 4:12 | 4:55 | faster than 82% |
| Sled push: | 3:14 | 3:23 | faster than 59% |
| Run 3: | 4:30 | 5:19 | faster than 83% |
| Sled pull: | 3:56 | 4:33 | faster than 74% |
| Run 4: | 4:26 | 5:17 | faster than 84% |
| Burpee broad jump: | 3:45 | 5:38 | faster than 91% |
| Run 5: | 4:41 | 5:27 | faster than 80% |
| Row: | 4:49 | 4:50 | faster than 52% |
| Run 6: | 4:27 | 5:17 | faster than 83% |
| Farmers carry: | 1:40 | 2:04 | faster than 87% |
| Run 7: | 4:36 | 5:17 | faster than 78% |
| Sandbag lunges: | 4:25 | 5:11 | faster than 73% |
| Run 8: | 5:21 | 6:14 | faster than 77% |
| Wall balls: | 4:56 | 7:12 | faster than 87% |
| Roxzone: | 5:41 | 7:23 | faster than 82% |
| Runs (8 km) | 35:36 | 42:05 | faster than 82% |
| Stations (8) | 31:05 | ||
| Finish | 1:12:17 | 1:28:04 | 202nd of 1,349 · faster than 85% |
420th of 2,058 Open Men (faster than 79%). Against the 62 who finished around 1:15:02: most time gained on burpee broad jump (0:22), most lost on sled pull (0:18). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:44 | faster than 77% |
| SkiErg: | 4:16 | 4:29 | faster than 81% |
| Run 2: | 4:08 | 4:53 | faster than 85% |
| Sled push: | 2:45 | 2:57 | faster than 63% |
| Run 3: | 4:40 | 5:14 | faster than 75% |
| Sled pull: | 4:24 | 4:38 | faster than 59% |
| Run 4: | 4:36 | 5:13 | faster than 78% |
| Burpee broad jump: | 4:17 | 5:42 | faster than 84% |
| Run 5: | 4:44 | 5:20 | faster than 77% |
| Row: | 4:45 | 4:54 | faster than 66% |
| Run 6: | 4:39 | 5:15 | faster than 76% |
| Farmers carry: | 2:00 | 2:12 | faster than 66% |
| Run 7: | 4:43 | 5:14 | faster than 75% |
| Sandbag lunges: | 4:38 | 5:10 | faster than 67% |
| Run 8: | 5:18 | 5:51 | faster than 71% |
| Wall balls: | 5:49 | 6:54 | faster than 70% |
| Roxzone: | 6:20 | 7:40 | faster than 79% |
| Runs (8 km) | 36:02 | 40:54 | faster than 78% |
| Stations (8) | 32:54 | ||
| Finish | 1:15:10 | 1:26:02 | 420th of 2,058 · faster than 79% |
800th of 4,143 Open Men (faster than 80%). Against the 128 who finished around 1:14:43: most time gained on wall balls (0:23), most lost on row (0:15). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:29 | faster than 65% |
| SkiErg: | 4:19 | 4:32 | faster than 77% |
| Run 2: | 3:25 | 3:48 | faster than 76% |
| Sled push: | 3:01 | 3:20 | faster than 69% |
| Run 3: | 3:37 | 4:02 | faster than 77% |
| Sled pull: | 3:56 | 4:20 | faster than 66% |
| Run 4: | 3:34 | 4:03 | faster than 80% |
| Burpee broad jump: | 4:07 | 5:39 | faster than 85% |
| Run 5: | 3:42 | 4:11 | faster than 77% |
| Row: | 4:49 | 4:49 | faster than 51% |
| Run 6: | 3:39 | 4:07 | faster than 77% |
| Farmers carry: | 2:05 | 2:16 | faster than 64% |
| Run 7: | 3:46 | 4:10 | faster than 73% |
| Sandbag lunges: | 4:41 | 5:20 | faster than 68% |
| Run 8: | 5:22 | 6:06 | faster than 75% |
| Wall balls: | 5:13 | 7:00 | faster than 84% |
| Roxzone: | 12:01 | 13:57 | faster than 79% |
| Runs (8 km) | 30:19 | 34:04 | faster than 78% |
| Stations (8) | 32:11 | ||
| Finish | 1:14:28 | 1:26:03 | 800th of 4,143 · faster than 80% |
92nd of 1,136 Doubles Men (faster than 91%). Against the 37 who finished around 1:03:53: most time gained on the eight runs (1:10), most lost on sled pull (0:14). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,136 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:22 | faster than 81% |
| SkiErg: | 3:55 | 3:59 | faster than 61% |
| Run 2: | 4:15 | 5:16 | faster than 91% |
| Sled push: | 1:45 | 1:55 | faster than 75% |
| Run 3: | 4:29 | 5:39 | faster than 92% |
| Sled pull: | 2:51 | 3:00 | faster than 63% |
| Run 4: | 4:18 | 5:39 | faster than 95% |
| Burpee broad jump: | 2:43 | 3:14 | faster than 78% |
| Run 5: | 4:29 | 5:48 | faster than 93% |
| Row: | 4:29 | 4:33 | faster than 58% |
| Run 6: | 4:23 | 5:42 | faster than 94% |
| Farmers carry: | 1:36 | 1:34 | faster than 44% |
| Run 7: | 4:35 | 5:44 | faster than 92% |
| Sandbag lunges: | 3:07 | 3:36 | faster than 79% |
| Run 8: | 4:09 | 5:15 | faster than 91% |
| Wall balls: | 4:01 | 4:27 | faster than 81% |
| Roxzone: | 4:33 | 5:57 | faster than 90% |
| Runs (8 km) | 34:16 | 43:49 | faster than 93% |
| Stations (8) | 24:27 | ||
| Finish | 1:03:12 | 1:16:21 | 92nd of 1,136 · faster than 91% |
150th of 474 Pro Doubles Men (faster than 68%).
| Part | Time | Typical here | vs 474 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:50 | faster than 71% |
| SkiErg: | 3:54 | 3:54 | faster than 50% |
| Run 2: | 4:04 | 4:31 | faster than 76% |
| Sled push: | 3:06 | 2:52 | faster than 33% |
| Run 3: | 4:22 | 4:54 | faster than 76% |
| Sled pull: | 4:39 | 4:33 | faster than 44% |
| Run 4: | 4:19 | 4:54 | faster than 76% |
| Burpee broad jump: | 3:02 | 2:49 | faster than 37% |
| Run 5: | 4:24 | 4:59 | faster than 78% |
| Row: | 4:31 | 4:17 | faster than 24% |
| Run 6: | 4:25 | 4:53 | faster than 73% |
| Farmers carry: | 1:47 | 1:41 | faster than 35% |
| Run 7: | 4:30 | 4:53 | faster than 70% |
| Sandbag lunges: | 3:47 | 3:41 | faster than 45% |
| Run 8: | 4:52 | 5:17 | faster than 67% |
| Wall balls: | 3:59 | 4:22 | faster than 75% |
| Roxzone: | 5:18 | 5:53 | faster than 70% |
| Runs (8 km) | 34:24 | 38:11 | faster than 75% |
| Stations (8) | 28:45 | ||
| Finish | 1:08:22 | 1:13:17 | 150th of 474 · faster than 68% |
238th of 1,840 Open Men (faster than 87%). Against the 55 who finished around 1:12:31: most time gained on wall balls (1:10), most lost on sled pull (0:51). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:51 | faster than 75% |
| SkiErg: | 4:11 | 4:24 | faster than 80% |
| Run 2: | 4:05 | 4:40 | faster than 84% |
| Sled push: | 2:51 | 2:51 | faster than 50% |
| Run 3: | 4:16 | 4:59 | faster than 85% |
| Sled pull: | 4:36 | 4:27 | faster than 43% |
| Run 4: | 4:20 | 5:01 | faster than 85% |
| Burpee broad jump: | 3:55 | 5:27 | faster than 81% |
| Run 5: | 4:32 | 5:09 | faster than 80% |
| Row: | 4:34 | 4:45 | faster than 71% |
| Run 6: | 4:33 | 5:03 | faster than 77% |
| Farmers carry: | 1:30 | 2:03 | faster than 96% |
| Run 7: | 4:25 | 5:06 | faster than 83% |
| Sandbag lunges: | 4:38 | 5:04 | faster than 64% |
| Run 8: | 5:26 | 6:16 | faster than 79% |
| Wall balls: | 4:25 | 7:00 | faster than 95% |
| Roxzone †: | 4:52 | ||
| Runs (8 km) | 36:00 | 41:24 | faster than 83% |
| Stations (8) | 30:40 | ||
| Finish | 1:11:32 | 1:25:33 | 238th of 1,840 · faster than 87% |
65th of 820 Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 820 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:53 | 6:49 | faster than 82% |
| SkiErg: | 3:54 | 3:59 | faster than 65% |
| Run 2: | 3:56 | 4:42 | faster than 89% |
| Sled push: | 1:24 | 1:32 | faster than 76% |
| Run 3: | 4:06 | 4:55 | faster than 89% |
| Sled pull: | 2:57 | 2:55 | faster than 47% |
| Run 4: | 4:05 | 5:00 | faster than 92% |
| Burpee broad jump: | 2:27 | 3:10 | faster than 89% |
| Run 5: | — | ||
| Row: | 4:18 | 4:25 | faster than 67% |
| Run 6: | 4:08 | 5:04 | faster than 92% |
| Farmers carry: | 1:28 | 1:31 | faster than 61% |
| Run 7: | 4:06 | 5:05 | faster than 93% |
| Sandbag lunges: | 3:03 | 3:18 | faster than 65% |
| Run 8: | 4:16 | 5:05 | faster than 86% |
| Wall balls: | 3:20 | 3:52 | faster than 97% |
| Roxzone: | 4:46 | 6:11 | faster than 93% |
| Runs (8 km) | 30:28 | 36:43 | faster than 90% |
| Stations (8) | 22:51 | ||
| Finish | 1:02:38 | 1:13:57 | 65th of 820 · faster than 92% |
77th of 137 Pro Doubles Men (faster than 44%).
| Part | Time | Typical here | vs 137 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:47 | faster than 48% |
| SkiErg: | 4:04 | 3:56 | faster than 30% |
| Run 2: | 4:02 | 4:18 | faster than 77% |
| Sled push: | 2:13 | 1:56 | faster than 11% |
| Run 3: | 4:24 | 4:42 | faster than 69% |
| Sled pull: | 4:41 | 3:56 | faster than 16% |
| Run 4: | 4:24 | 4:45 | faster than 72% |
| Burpee broad jump: | 2:59 | 2:32 | faster than 26% |
| Run 5: | 4:28 | 4:46 | faster than 72% |
| Row: | 4:23 | 4:09 | faster than 13% |
| Run 6: | 4:31 | 4:42 | faster than 65% |
| Farmers carry: | 2:02 | 1:32 | faster than 2% |
| Run 7: | 4:46 | 4:49 | faster than 52% |
| Sandbag lunges: | 4:03 | 3:30 | faster than 21% |
| Run 8: | 5:00 | 5:06 | faster than 56% |
| Wall balls: | 4:06 | 3:58 | faster than 41% |
| Roxzone: | 5:12 | 5:16 | faster than 54% |
| Runs (8 km) | 35:22 | 36:48 | faster than 68% |
| Stations (8) | 28:31 | ||
| Finish | 1:08:59 | 1:07:31 | 77th of 137 · faster than 44% |
158th of 1,248 Open Men (faster than 87%). Against the 37 who finished around 1:12:58: most time gained on burpee broad jump (1:16), most lost on the eight runs (0:40). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:47 | faster than 57% |
| SkiErg: | 4:14 | 4:22 | faster than 71% |
| Run 2: | 4:09 | 4:48 | faster than 84% |
| Sled push: | 2:14 | 2:21 | faster than 60% |
| Run 3: | 4:19 | 5:08 | faster than 88% |
| Sled pull: | 3:40 | 4:22 | faster than 82% |
| Run 4: | 4:24 | 5:10 | faster than 86% |
| Burpee broad jump: | 3:27 | 5:40 | faster than 96% |
| Run 5: | 4:31 | 5:18 | faster than 84% |
| Row: | 4:25 | 4:42 | faster than 85% |
| Run 6: | 4:34 | 5:13 | faster than 78% |
| Farmers carry: | 1:52 | 2:02 | faster than 67% |
| Run 7: | 4:42 | 5:13 | faster than 73% |
| Sandbag lunges: | 4:39 | 5:21 | faster than 71% |
| Run 8: | 5:16 | 5:50 | faster than 70% |
| Wall balls: | 5:04 | 6:28 | faster than 84% |
| Roxzone: | 6:08 | 7:48 | faster than 87% |
| Runs (8 km) | 36:31 | 41:42 | faster than 80% |
| Stations (8) | 29:35 | ||
| Finish | 1:12:07 | 1:25:56 | 158th of 1,248 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Rene has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Cologne 2025 · best of 5 | 4:34 |
| Sled push | 2:14 | Hamburg 2024 · best of 5 | 3:04 |
| Sled pull | 3:40 | Hamburg 2024 · best of 5 | 4:57 |
| Burpee broad jump | 3:27 | Hamburg 2024 · best of 5 | 5:38 |
| Row | 4:25 | Hamburg 2024 · best of 5 | 4:53 |
| Farmers carry | 1:30 | Cologne 2025 · best of 5 | 2:11 |
| Sandbag lunges | 4:25 | Gdańsk 2026 · best of 5 | 5:20 |
| Wall balls | 4:25 | Cologne 2025 · best of 5 | 7:03 |
| Runs (8 km) | 30:19 | Berlin 2026 · best of 5 | 41:47 |
| Roxzone | 5:41 | Gdańsk 2026 · best of 4 | 7:23 |
How to read
Each station's best across Rene's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Darko Safner3 races
- Sasa Safner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 1,840 Open Men
Shape of the race
This chart shows where Rene sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Pull (faster than 44%).
See the numbers
| Part | Rene: faster than |
|---|---|
| Ski | 80% |
| Push | 50% |
| Pull | 44% |
| BBJ | 82% |
| Row | 72% |
| Carry | 97% |
| Lunges | 64% |
| Wall balls | 95% |
| Roxzone | 89% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rene beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Sled pull (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rene's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:24 faster); weakest: Sled pull (0:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rene against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rene: 35:59 running, 30:40 at the stations and 4:52 in the roxzone; the longest station was the sandbag lunges (4:38).Below, Typical Open Men: 41:05 running, 36:01 at the stations and 7:01 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Rene | Typical Open Men |
|---|---|---|
| Run 1 | 4:23 | 4:51 |
| SkiErg | 4:11 | 4:24 |
| Run 2 | 4:05 | 4:40 |
| Sled push | 2:51 | 2:51 |
| Run 3 | 4:16 | 4:59 |
| Sled pull | 4:36 | 4:27 |
| Run 4 | 4:20 | 5:01 |
| Burpee broad jump | 3:55 | 5:27 |
| Run 5 | 4:32 | 5:09 |
| Row | 4:34 | 4:45 |
| Run 6 | 4:33 | 5:03 |
| Farmers carry | 1:30 | 2:03 |
| Run 7 | 4:25 | 5:06 |
| Sandbag lunges | 4:38 | 5:04 |
| Run 8 | 5:26 | 6:16 |
| Wall balls | 4:25 | 7:00 |
| Roxzone | 4:52 | 7:01 |
| Finish | 1:11:32 | 1:25:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:32.
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