Athlete · Open Men · 45-49 · NED NED

Rene Beck

www.roxtimes.com/athletes/rene-beck-911d17ed

9 HYROX races over 3 seasons: 5 solo, 4 in a team with 2 partners.

Best Open Men time1:11:32Cologne 2025
Best Open Men place158thof 1,248 · Hamburg 2024
Latest race1:12:17Gdańsk 2026 · Open Men0:45 slower than Rene's best Open Men time (1:11:32)
Strongest part of the raceFarmers carryfaster than 97% of Open Men at Cologne 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:12:001:13:001:14:001:15:00 best 1:11:32 best 1:11:32 · Cologne

This line shows the finish time of Rene Beck at each race, oldest on the left; lower is faster.The best was 1:11:32 at Cologne (Apr 2025); Rene Beck was 0:10 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Hamburg Nov 2024 Open Men 1:12:07
Cologne Apr 2025 Open Men 1:11:32
Berlin May 2026 Open Men 1:14:28
Maastricht Sep 2026 Open Men 1:15:10
Gdańsk Oct 2026 Open Men 1:12:17

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:35 faster (1:12:07 to 1:11:32).

Every race

9 results at 9 races

Tap a result for its full report
Open Men, 45-49 1:12:17 202nd of 1,349; 11th of 155 aged 45-49 35:36 31:05 5:41 Runs 35:36 · Stations 31:05 · Roxzone 5:41

202nd of 1,349 Open Men (faster than 85%). Against the 41 who finished around 1:12:19: most time gained on burpee broad jump (0:32), most lost on sandbag lunges (0:23). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:17 more).

Rene Beck at HYROX Gdańsk 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,349 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,349 Open Men here
Run 1: 3:26 4:00 faster than 82%
SkiErg: 4:20 4:34 faster than 81%
Run 2: 4:12 4:55 faster than 82%
Sled push: 3:14 3:23 faster than 59%
Run 3: 4:30 5:19 faster than 83%
Sled pull: 3:56 4:33 faster than 74%
Run 4: 4:26 5:17 faster than 84%
Burpee broad jump: 3:45 5:38 faster than 91%
Run 5: 4:41 5:27 faster than 80%
Row: 4:49 4:50 faster than 52%
Run 6: 4:27 5:17 faster than 83%
Farmers carry: 1:40 2:04 faster than 87%
Run 7: 4:36 5:17 faster than 78%
Sandbag lunges: 4:25 5:11 faster than 73%
Run 8: 5:21 6:14 faster than 77%
Wall balls: 4:56 7:12 faster than 87%
Roxzone: 5:41 7:23 faster than 82%
Runs (8 km) 35:36 42:05 faster than 82%
Stations (8) 31:05
Finish 1:12:17 1:28:04 202nd of 1,349 · faster than 85%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:15:10 420th of 2,058; 14th of 162 aged 45-49 36:02 32:54 6:20 Runs 36:02 · Stations 32:54 · Roxzone 6:20

420th of 2,058 Open Men (faster than 79%). Against the 62 who finished around 1:15:02: most time gained on burpee broad jump (0:22), most lost on sled pull (0:18). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 2:22 more).

Rene Beck at HYROX Maastricht 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,058 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,058 Open Men here
Run 1: 3:17 3:44 faster than 77%
SkiErg: 4:16 4:29 faster than 81%
Run 2: 4:08 4:53 faster than 85%
Sled push: 2:45 2:57 faster than 63%
Run 3: 4:40 5:14 faster than 75%
Sled pull: 4:24 4:38 faster than 59%
Run 4: 4:36 5:13 faster than 78%
Burpee broad jump: 4:17 5:42 faster than 84%
Run 5: 4:44 5:20 faster than 77%
Row: 4:45 4:54 faster than 66%
Run 6: 4:39 5:15 faster than 76%
Farmers carry: 2:00 2:12 faster than 66%
Run 7: 4:43 5:14 faster than 75%
Sandbag lunges: 4:38 5:10 faster than 67%
Run 8: 5:18 5:51 faster than 71%
Wall balls: 5:49 6:54 faster than 70%
Roxzone: 6:20 7:40 faster than 79%
Runs (8 km) 36:02 40:54 faster than 78%
Stations (8) 32:54
Finish 1:15:10 1:26:02 420th of 2,058 · faster than 79%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:14:28 800th of 4,143; 35th of 303 aged 45-49 30:19* 32:11* 12:01 Runs 30:19 · Stations 32:11 · Roxzone 12:01

800th of 4,143 Open Men (faster than 80%). Against the 128 who finished around 1:14:43: most time gained on wall balls (0:23), most lost on row (0:15). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:28 more).

Rene Beck at HYROX Berlin 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,143 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,143 Open Men here
Run 1: 3:18 3:29 faster than 65%
SkiErg: 4:19 4:32 faster than 77%
Run 2: 3:25 3:48 faster than 76%
Sled push: 3:01 3:20 faster than 69%
Run 3: 3:37 4:02 faster than 77%
Sled pull: 3:56 4:20 faster than 66%
Run 4: 3:34 4:03 faster than 80%
Burpee broad jump: 4:07 5:39 faster than 85%
Run 5: 3:42 4:11 faster than 77%
Row: 4:49 4:49 faster than 51%
Run 6: 3:39 4:07 faster than 77%
Farmers carry: 2:05 2:16 faster than 64%
Run 7: 3:46 4:10 faster than 73%
Sandbag lunges: 4:41 5:20 faster than 68%
Run 8: 5:22 6:06 faster than 75%
Wall balls: 5:13 7:00 faster than 84%
Roxzone: 12:01 13:57 faster than 79%
Runs (8 km) 30:19 34:04 faster than 78%
Stations (8) 32:11
Finish 1:14:28 1:26:03 800th of 4,143 · faster than 80%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Darko Safner 1:03:12 92nd of 1,136; 3rd of 52 aged 45-49 34:16 24:27 4:33 Runs 34:16 · Stations 24:27 · Roxzone 4:33

92nd of 1,136 Doubles Men (faster than 91%). Against the 37 who finished around 1:03:53: most time gained on the eight runs (1:10), most lost on sled pull (0:14). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:00 more).

Rene Beck at HYROX Cologne 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,136 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,136 Doubles Men here
Run 1: 3:41 4:22 faster than 81%
SkiErg: 3:55 3:59 faster than 61%
Run 2: 4:15 5:16 faster than 91%
Sled push: 1:45 1:55 faster than 75%
Run 3: 4:29 5:39 faster than 92%
Sled pull: 2:51 3:00 faster than 63%
Run 4: 4:18 5:39 faster than 95%
Burpee broad jump: 2:43 3:14 faster than 78%
Run 5: 4:29 5:48 faster than 93%
Row: 4:29 4:33 faster than 58%
Run 6: 4:23 5:42 faster than 94%
Farmers carry: 1:36 1:34 faster than 44%
Run 7: 4:35 5:44 faster than 92%
Sandbag lunges: 3:07 3:36 faster than 79%
Run 8: 4:09 5:15 faster than 91%
Wall balls: 4:01 4:27 faster than 81%
Roxzone: 4:33 5:57 faster than 90%
Runs (8 km) 34:16 43:49 faster than 93%
Stations (8) 24:27
Finish 1:03:12 1:16:21 92nd of 1,136 · faster than 91%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 45-49, with Darko Safner 1:08:22 150th of 474; 2nd of 17 aged 45-49 34:24 28:45 5:18 Runs 34:24 · Stations 28:45 · Roxzone 5:18

150th of 474 Pro Doubles Men (faster than 68%).

Rene Beck at HYROX Frankfurt 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 474 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 474 Pro Doubles Men here
Run 1: 3:32 3:50 faster than 71%
SkiErg: 3:54 3:54 faster than 50%
Run 2: 4:04 4:31 faster than 76%
Sled push: 3:06 2:52 faster than 33%
Run 3: 4:22 4:54 faster than 76%
Sled pull: 4:39 4:33 faster than 44%
Run 4: 4:19 4:54 faster than 76%
Burpee broad jump: 3:02 2:49 faster than 37%
Run 5: 4:24 4:59 faster than 78%
Row: 4:31 4:17 faster than 24%
Run 6: 4:25 4:53 faster than 73%
Farmers carry: 1:47 1:41 faster than 35%
Run 7: 4:30 4:53 faster than 70%
Sandbag lunges: 3:47 3:41 faster than 45%
Run 8: 4:52 5:17 faster than 67%
Wall balls: 3:59 4:22 faster than 75%
Roxzone: 5:18 5:53 faster than 70%
Runs (8 km) 34:24 38:11 faster than 75%
Stations (8) 28:45
Finish 1:08:22 1:13:17 150th of 474 · faster than 68%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:11:32 238th of 1,840; 13th of 109 aged 45-49 36:00 30:40 4:52† Runs 36:00 · Stations 30:40 · Roxzone 4:52

238th of 1,840 Open Men (faster than 87%). Against the 55 who finished around 1:12:31: most time gained on wall balls (1:10), most lost on sled pull (0:51). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:28 more).

Rene Beck at HYROX Cologne 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,840 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,840 Open Men here
Run 1: 4:23 4:51 faster than 75%
SkiErg: 4:11 4:24 faster than 80%
Run 2: 4:05 4:40 faster than 84%
Sled push: 2:51 2:51 faster than 50%
Run 3: 4:16 4:59 faster than 85%
Sled pull: 4:36 4:27 faster than 43%
Run 4: 4:20 5:01 faster than 85%
Burpee broad jump: 3:55 5:27 faster than 81%
Run 5: 4:32 5:09 faster than 80%
Row: 4:34 4:45 faster than 71%
Run 6: 4:33 5:03 faster than 77%
Farmers carry: 1:30 2:03 faster than 96%
Run 7: 4:25 5:06 faster than 83%
Sandbag lunges: 4:38 5:04 faster than 64%
Run 8: 5:26 6:16 faster than 79%
Wall balls: 4:25 7:00 faster than 95%
Roxzone †: 4:52
Runs (8 km) 36:00 41:24 faster than 83%
Stations (8) 30:40
Finish 1:11:32 1:25:33 238th of 1,840 · faster than 87%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Sasa Safner 1:02:38 65th of 820; 11th of 150 aged 40-49 30:28* 22:51* 4:46 Runs 30:28 · Stations 22:51 · Roxzone 4:46

65th of 820 Doubles Men (faster than 92%).

Rene Beck at HYROX Maastricht 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 820 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 820 Doubles Men here
Run 1: 5:53 6:49 faster than 82%
SkiErg: 3:54 3:59 faster than 65%
Run 2: 3:56 4:42 faster than 89%
Sled push: 1:24 1:32 faster than 76%
Run 3: 4:06 4:55 faster than 89%
Sled pull: 2:57 2:55 faster than 47%
Run 4: 4:05 5:00 faster than 92%
Burpee broad jump: 2:27 3:10 faster than 89%
Run 5: —
Row: 4:18 4:25 faster than 67%
Run 6: 4:08 5:04 faster than 92%
Farmers carry: 1:28 1:31 faster than 61%
Run 7: 4:06 5:05 faster than 93%
Sandbag lunges: 3:03 3:18 faster than 65%
Run 8: 4:16 5:05 faster than 86%
Wall balls: 3:20 3:52 faster than 97%
Roxzone: 4:46 6:11 faster than 93%
Runs (8 km) 30:28 36:43 faster than 90%
Stations (8) 22:51
Finish 1:02:38 1:13:57 65th of 820 · faster than 92%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 40-49, with Darko Safner 1:08:59 77th of 137; 10th of 25 aged 40-49 35:22 28:31 5:12 Runs 35:22 · Stations 28:31 · Roxzone 5:12

77th of 137 Pro Doubles Men (faster than 44%).

Rene Beck at HYROX Frankfurt 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 137 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 137 Pro Doubles Men here
Run 1: 3:49 3:47 faster than 48%
SkiErg: 4:04 3:56 faster than 30%
Run 2: 4:02 4:18 faster than 77%
Sled push: 2:13 1:56 faster than 11%
Run 3: 4:24 4:42 faster than 69%
Sled pull: 4:41 3:56 faster than 16%
Run 4: 4:24 4:45 faster than 72%
Burpee broad jump: 2:59 2:32 faster than 26%
Run 5: 4:28 4:46 faster than 72%
Row: 4:23 4:09 faster than 13%
Run 6: 4:31 4:42 faster than 65%
Farmers carry: 2:02 1:32 faster than 2%
Run 7: 4:46 4:49 faster than 52%
Sandbag lunges: 4:03 3:30 faster than 21%
Run 8: 5:00 5:06 faster than 56%
Wall balls: 4:06 3:58 faster than 41%
Roxzone: 5:12 5:16 faster than 54%
Runs (8 km) 35:22 36:48 faster than 68%
Stations (8) 28:31
Finish 1:08:59 1:07:31 77th of 137 · faster than 44%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:12:07 158th of 1,248; 6th of 120 aged 45-49 36:31 29:35 6:08 Runs 36:31 · Stations 29:35 · Roxzone 6:08

158th of 1,248 Open Men (faster than 87%). Against the 37 who finished around 1:12:58: most time gained on burpee broad jump (1:16), most lost on the eight runs (0:40). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:01 more).

Rene Beck at HYROX Hamburg 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,248 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,248 Open Men here
Run 1: 4:39 4:47 faster than 57%
SkiErg: 4:14 4:22 faster than 71%
Run 2: 4:09 4:48 faster than 84%
Sled push: 2:14 2:21 faster than 60%
Run 3: 4:19 5:08 faster than 88%
Sled pull: 3:40 4:22 faster than 82%
Run 4: 4:24 5:10 faster than 86%
Burpee broad jump: 3:27 5:40 faster than 96%
Run 5: 4:31 5:18 faster than 84%
Row: 4:25 4:42 faster than 85%
Run 6: 4:34 5:13 faster than 78%
Farmers carry: 1:52 2:02 faster than 67%
Run 7: 4:42 5:13 faster than 73%
Sandbag lunges: 4:39 5:21 faster than 71%
Run 8: 5:16 5:50 faster than 70%
Wall balls: 5:04 6:28 faster than 84%
Roxzone: 6:08 7:48 faster than 87%
Runs (8 km) 36:31 41:42 faster than 80%
Stations (8) 29:35
Finish 1:12:07 1:25:56 158th of 1,248 · faster than 87%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Rene has done each station

Part Best Race Typical
SkiErg 4:11 Cologne 2025 · best of 5 4:34
Sled push 2:14 Hamburg 2024 · best of 5 3:04
Sled pull 3:40 Hamburg 2024 · best of 5 4:57
Burpee broad jump 3:27 Hamburg 2024 · best of 5 5:38
Row 4:25 Hamburg 2024 · best of 5 4:53
Farmers carry 1:30 Cologne 2025 · best of 5 2:11
Sandbag lunges 4:25 Gdańsk 2026 · best of 5 5:20
Wall balls 4:25 Cologne 2025 · best of 5 7:03
Runs (8 km) 30:19 Berlin 2026 · best of 5 41:47
Roxzone 5:41 Gdańsk 2026 · best of 4 7:23
How to read

Each station's best across Rene's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Cologne 2025, against 1,840 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Reneedge = faster than everyone, centre = slowest

This chart shows where Rene sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Pull (faster than 44%).

See the numbers
Part Rene: faster than
Ski 80%
Push 50%
Pull 44%
BBJ 82%
Row 72%
Carry 97%
Lunges 64%
Wall balls 95%
Roxzone 89%
Runs 83%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%
Sled push faster than 50%
Sled pull faster than 44%
Burpee broad jump faster than 82%
Row faster than 72%
Farmers carry faster than 97%
Sandbag lunges faster than 64%
Wall balls faster than 95%
Roxzone faster than 89%
Runs (8 km) faster than 83%

How much of the field Rene beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Sled pull (faster than 44%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster
Sled push level
Sled pull 0:09 slower
Burpee broad jump 1:32 faster
Row 0:11 faster
Farmers carry 0:33 faster
Sandbag lunges 0:26 faster
Wall balls 2:35 faster
Roxzone 2:09 faster
Runs (8 km) 5:24 faster

Rene's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:24 faster); weakest: Sled pull (0:09 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rene against the typical Open Men finisher

Rene1:11:32
4:234:114:052:514:164:364:203:554:324:344:331:304:254:385:264:254:52
Typical Open Men1:24:07
4:514:244:402:514:594:275:015:275:094:455:032:035:065:046:167:007:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rene: 35:59 running, 30:40 at the stations and 4:52 in the roxzone; the longest station was the sandbag lunges (4:38).Below, Typical Open Men: 41:05 running, 36:01 at the stations and 7:01 in the roxzone; the longest station was the wall balls (7:00).

See the numbers
Part Rene Typical Open Men
Run 1 4:23 4:51
SkiErg 4:11 4:24
Run 2 4:05 4:40
Sled push 2:51 2:51
Run 3 4:16 4:59
Sled pull 4:36 4:27
Run 4 4:20 5:01
Burpee broad jump 3:55 5:27
Run 5 4:32 5:09
Row 4:34 4:45
Run 6 4:33 5:03
Farmers carry 1:30 2:03
Run 7 4:25 5:06
Sandbag lunges 4:38 5:04
Run 8 5:26 6:16
Wall balls 4:25 7:00
Roxzone 4:52 7:01
Finish 1:11:32 1:25:33

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:11:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report