Athlete · Open Women · 40-44 ·

AUS

Renae Irwin

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:06:05 (Sydney 2026) · Doubles Women 1:49:47 (Sydney 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:06:05 best Open Women time · Sydney 2026 also raced Doubles Women: each has its own best below

1909th of 2,043 best Open Women place · Sydney 2026 among Open Women finishers there

2:06:05 latest race · Sydney 2026 best Open Women time so far Open Women

Farmers carry strongest segment · Sydney 2026 faster than 34% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:06:05Sydney 2026 · 2 races Doubles Women1:49:47Sydney 2025 · 1 race · with Teagan Fincher

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:08:002:10:002:12:002:14:00 best 2:06:05

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Women · 40-44	2:06:05	1909th of 2,043	59:35	54:19	12:15	splits SkiErg5:32Sled push3:39Sled pull7:43Burpee broad jump10:07Row5:49Farmers carry2:16Sandbag lunges7:14Wall balls11:59Run 15:36Run 26:33Run 36:36Run 47:09Run 57:40Run 67:49Run 77:37Run 810:38Full report for this race →
Brisbane 2026 13 Apr 2026what the whole field did →	Open Women · 40-44	2:14:43	935th of 962	1:05:24	57:12	12:11	splits SkiErg5:27Sled push3:47Sled pull8:55Burpee broad jump11:14Row5:41Farmers carry2:50Sandbag lunges8:00Wall balls11:18Run 16:22Run 27:51Run 38:12Run 48:37Run 58:27Run 68:48Run 78:19Run 88:52Full report for this race →
Sydney 2025 4 Jul 2025team: Renae Irwin, Teagan Fincherwhat the whole field did →	Doubles Women · team 35-39	1:49:47	2208th of 2,331	58:49	38:27	12:31	splits SkiErg4:57Sled push1:45Sled pull6:28Burpee broad jump6:14Row5:27Farmers carry2:05Sandbag lunges6:17Wall balls5:14Run 15:38Run 26:21Run 37:01Run 47:21Run 57:29Run 67:15Run 77:29Run 810:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Renaeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 5%

Sled pull faster than 7%

Burpee broad jump faster than 13%

Row faster than 18%

Farmers carry faster than 34%

Sandbag lunges faster than 16%

Wall balls faster than 5%

Roxzone faster than 11%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 1:14 slower

Sled pull 2:37 slower

Burpee broad jump 3:12 slower

Row 0:30 slower

Farmers carry 0:12 slower

Sandbag lunges 2:01 slower

Wall balls 5:36 slower

Roxzone 2:59 slower

Runs (8 km) 15:46 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Renae against the typical Open Women finisher

Renae2:06:05

5:365:326:333:396:367:437:0910:077:405:497:492:167:377:1410:3811:5912:15

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:36 against the typical Open Women finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:06:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown