HKG Remy Chan
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:59:04 (Hong Kong 2024) · Doubles Women 1:52:34 (Taipei 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Taipei 2026 28 Feb 2026team: Remy Chan, Fang Yin Yehwhat the whole field did → | Doubles Women · team 45-49 | 1:52:34 | 453rd of 520 | 1:02:01 | 37:37 | 12:59 | splitsSkiErg5:36Sled push2:28Sled pull4:59Burpee broad jump4:52Row5:45Farmers carry2:25Sandbag lunges5:37Wall balls5:55Run 18:40Run 27:26Run 37:18Run 47:26Run 57:46Run 67:33Run 77:36Run 88:20Full report for this race → |
| Beijing 2025 22 Aug 2025what the whole field did → | Open Women · 50-54 | 2:05:04 | 271st of 314 | 1:00:52 | 53:33 | 10:43 | splitsSkiErg5:26Sled push3:23Sled pull6:13Burpee broad jump8:21Row5:32Farmers carry2:28Sandbag lunges7:45Wall balls14:25Run 16:44Run 27:05Run 37:10Run 47:38Run 57:46Run 67:48Run 77:40Run 89:06Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Remy Chan, Catherine Chowwhat the whole field did → | Doubles Women · team 60-64 | 1:54:05 | 481st of 584 | 1:07:34 | 37:26 | 9:05 | splitsSkiErg4:56Sled push2:16Sled pull5:00Burpee broad jump4:46Row5:16Farmers carry2:10Sandbag lunges5:54Wall balls7:08Run 14:48Run 28:18Run 38:33Run 49:06Run 58:57Run 69:28Run 79:02Run 89:22Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Women · 50-54 | 1:59:04 | 450th of 525 | 1:02:06 | 47:10 | 9:53 | splitsSkiErg5:04Sled push2:23Sled pull6:37Burpee broad jump8:28Row5:54Farmers carry2:46Sandbag lunges6:12Wall balls9:46Run 16:40Run 27:09Run 37:40Run 48:03Run 58:11Run 68:03Run 77:58Run 88:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hong Kong 2024, against 525 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Remy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:56 against the typical Open Women finisher at Hong Kong 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:59:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
