Athlete · Open Men · 45-49 · POL POL

Remigiusz Cesarz

www.roxtimes.com/athletes/remigiusz-cesarz-20e6d0f5

4 HYROX races over 3 seasons. Best Open Men time: 1:29:48 at Katowice 2026.

Best Open Men time1:29:48Katowice 2026
Best Open Men place822ndof 1,349 · Gdańsk 2026
Latest race1:32:25Gdańsk 2026 · Open Men2:37 slower than Remigiusz's best Open Men time (1:29:48)
Strongest part of the raceRowfaster than 70% of Open Men at Katowice 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:30:001:34:001:38:001:42:00 best 1:29:48 best 1:29:48 · Katowice

This line shows the finish time of Remigiusz Cesarz at each race, oldest on the left; lower is faster.The best was 1:29:48 at Katowice (Feb 2026); Remigiusz Cesarz was 11:36 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Katowice Feb 2025 Open Men 1:44:01
Gdańsk Oct 2025 Open Men 1:43:29
Katowice Feb 2026 Open Men 1:29:48
Gdańsk Oct 2026 Open Men 1:32:25

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:13 faster (1:44:01 to 1:29:48).

Every race

4 results at 4 races

Tap a result for its full report
Open Men, 45-49 1:32:25 822nd of 1,349; 74th of 155 aged 45-49 45:22 39:45 7:22 Runs 45:22 · Stations 39:45 · Roxzone 7:22

822nd of 1,349 Open Men (faster than 39%). Against the 42 who finished around 1:32:05: most time gained on sandbag lunges (0:51), most lost on the eight runs (2:06). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 2:52 more).

Remigiusz Cesarz at HYROX Gdańsk 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,349 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,349 Open Men here
Run 1: 4:47 4:00 faster than 14%
SkiErg: 5:06 4:34 faster than 9%
Run 2: 5:28 4:55 faster than 26%
Sled push: 4:01 3:23 faster than 24%
Run 3: 5:39 5:19 faster than 36%
Sled pull: 4:15 4:33 faster than 61%
Run 4: 5:45 5:17 faster than 31%
Burpee broad jump: 7:10 5:38 faster than 21%
Run 5: 5:45 5:27 faster than 38%
Row: 4:45 4:50 faster than 59%
Run 6: 5:51 5:17 faster than 27%
Farmers carry: 2:06 2:04 faster than 47%
Run 7: 5:40 5:17 faster than 33%
Sandbag lunges: 4:55 5:11 faster than 57%
Run 8: 6:30 6:14 faster than 40%
Wall balls: 7:27 7:12 faster than 46%
Roxzone: 7:22 7:23 faster than 50%
Runs (8 km) 45:22 42:05 faster than 33%
Stations (8) 39:45
Finish 1:32:25 1:28:04 822nd of 1,349 · faster than 39%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:29:48 690th of 1,096; 105th of 176 aged 40-44 48:05 36:36 5:10 Runs 48:05 · Stations 36:36 · Roxzone 5:10

690th of 1,096 Open Men (faster than 37%). Against the 33 who finished around 1:30:49: most time gained on wall balls (0:58), most lost on the eight runs (0:55). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:48 more).

Remigiusz Cesarz at HYROX Katowice 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,096 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,096 Open Men here
Run 1: 6:13 5:19 faster than 18%
SkiErg: 4:55 4:31 faster than 17%
Run 2: 5:37 5:00 faster than 23%
Sled push: 2:30 2:31 faster than 52%
Run 3: 5:55 5:21 faster than 28%
Sled pull: 4:06 4:22 faster than 62%
Run 4: 5:43 5:22 faster than 35%
Burpee broad jump: 6:44 5:30 faster than 25%
Run 5: 5:57 5:37 faster than 37%
Row: 4:29 4:39 faster than 69%
Run 6: 6:04 5:23 faster than 23%
Farmers carry: 2:14 2:02 faster than 35%
Run 7: 5:47 5:24 faster than 34%
Sandbag lunges: 5:38 5:06 faster than 36%
Run 8: 6:53 6:04 faster than 28%
Wall balls: 6:00 6:21 faster than 57%
Roxzone: 5:10 4:50 faster than 44%
Runs (8 km) 48:05 43:46 faster than 29%
Stations (8) 36:36
Finish 1:29:48 1:24:36 690th of 1,096 · faster than 37%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:43:29 619th of 745; 109th of 136 aged 40-44 53:42 41:22 8:28 Runs 53:42 · Stations 41:22 · Roxzone 8:28

619th of 745 Open Men (faster than 16%).

Remigiusz Cesarz at HYROX Gdańsk 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 745 Open Men finishers here who were slower on that part.
Part Time Typical here vs 745 Open Men here
Run 1: 4:26 3:48 faster than 18%
SkiErg: 4:41 4:20 faster than 15%
Run 2: 5:38 5:06 faster than 30%
Sled push: 3:17 3:05 faster than 39%
Run 3: 6:09 5:28 faster than 27%
Sled pull: 5:11 4:43 faster than 33%
Run 4: 10:30 5:23 faster than 1%
Burpee broad jump: 7:06 5:24 faster than 18%
Run 5: 6:29 5:33 faster than 20%
Row: 4:43 4:44 faster than 53%
Run 6: 6:33 5:25 faster than 16%
Farmers carry: 2:19 1:59 faster than 28%
Run 7: 6:47 5:24 faster than 12%
Sandbag lunges: 5:38 5:19 faster than 38%
Run 8: 7:14 5:50 faster than 17%
Wall balls: 8:27 6:39 faster than 20%
Roxzone: 8:28 7:09 faster than 28%
Runs (8 km) 53:42 42:26 faster than 10%
Stations (8) 41:22
Finish 1:43:29 1:26:20 619th of 745 · faster than 16%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:44:01 643rd of 757; 93rd of 117 aged 40-44 52:32 44:19 7:10† Runs 52:32 · Stations 44:19 · Roxzone 7:10

643rd of 757 Open Men (faster than 15%).

Remigiusz Cesarz at HYROX Katowice 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 757 Open Men finishers here who were slower on that part.
Part Time Typical here vs 757 Open Men here
Run 1: 5:04 3:59 faster than 13%
SkiErg: 4:51 4:26 faster than 13%
Run 2: 6:06 5:09 faster than 16%
Sled push: 2:22 2:11 faster than 36%
Run 3: 6:39 5:30 faster than 14%
Sled pull: 5:55 4:17 faster than 10%
Run 4: 6:38 5:32 faster than 16%
Burpee broad jump: 7:55 5:30 faster than 13%
Run 5: 6:43 5:38 faster than 17%
Row: 5:03 4:45 faster than 24%
Run 6: 6:43 5:31 faster than 15%
Farmers carry: 2:28 2:03 faster than 23%
Run 7: 6:41 5:34 faster than 16%
Sandbag lunges: 6:26 5:04 faster than 23%
Run 8: 7:58 6:10 faster than 15%
Wall balls: 9:19 6:48 faster than 19%
Roxzone †: 7:10
Runs (8 km) 52:32 43:36 faster than 15%
Stations (8) 44:19
Finish 1:44:01 1:25:17 643rd of 757 · faster than 15%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.

Best splits · Open Men

The fastest Remigiusz has done each station

Part Best Race Typical
SkiErg 4:41 Gdańsk 2025 · best of 4 4:34
Sled push 2:22 Katowice 2025 · best of 4 3:04
Sled pull 4:06 Katowice 2026 · best of 4 4:57
Burpee broad jump 6:44 Katowice 2026 · best of 4 5:38
Row 4:29 Katowice 2026 · best of 4 4:53
Farmers carry 2:06 Gdańsk 2026 · best of 4 2:11
Sandbag lunges 4:55 Gdańsk 2026 · best of 4 5:20
Wall balls 6:00 Katowice 2026 · best of 4 7:03
Runs (8 km) 45:22 Gdańsk 2026 · best of 4 41:47
Roxzone 5:10 Katowice 2026 · best of 3 7:23
How to read

Each station's best across Remigiusz's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Katowice 2026, against 1,096 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Remigiuszedge = faster than everyone, centre = slowest

This chart shows where Remigiusz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 70% of the field), weakest on Ski (faster than 17%).

See the numbers
Part Remigiusz: faster than
Ski 17%
Push 52%
Pull 63%
BBJ 26%
Row 70%
Carry 35%
Lunges 36%
Wall balls 58%
Roxzone 44%
Runs 29%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 17%
Sled push faster than 52%
Sled pull faster than 63%
Burpee broad jump faster than 26%
Row faster than 70%
Farmers carry faster than 35%
Sandbag lunges faster than 36%
Wall balls faster than 58%
Roxzone faster than 44%
Runs (8 km) faster than 29%

How much of the field Remigiusz beat on each part of the race, at this race.Best: Row (faster than 70%); weakest: SkiErg (faster than 17%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 slower
Sled push 0:01 faster
Sled pull 0:16 faster
Burpee broad jump 1:14 slower
Row 0:10 faster
Farmers carry 0:12 slower
Sandbag lunges 0:32 slower
Wall balls 0:21 faster
Roxzone 0:20 slower
Runs (8 km) 4:19 slower

Remigiusz's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:21 faster); weakest: Runs (8 km) (4:19 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Remigiusz against the typical Open Men finisher

Remigiusz1:29:48
6:134:555:372:305:554:065:436:445:574:296:042:145:475:386:536:005:10
Typical Open Men1:23:22
5:194:315:002:315:214:225:225:305:374:395:232:025:245:066:046:214:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Remigiusz: 48:10 running, 36:35 at the stations and 5:10 in the roxzone; the longest station was the burpee broad jumps (6:44).Below, Typical Open Men: 43:30 running, 35:03 at the stations and 4:50 in the roxzone; the longest station was the wall balls (6:21).

See the numbers
Part Remigiusz Typical Open Men
Run 1 6:13 5:19
SkiErg 4:55 4:31
Run 2 5:37 5:00
Sled push 2:30 2:31
Run 3 5:55 5:21
Sled pull 4:06 4:22
Run 4 5:43 5:22
Burpee broad jump 6:44 5:30
Run 5 5:57 5:37
Row 4:29 4:39
Run 6 6:04 5:23
Farmers carry 2:14 2:02
Run 7 5:47 5:24
Sandbag lunges 5:38 5:06
Run 8 6:53 6:04
Wall balls 6:00 6:21
Roxzone 5:10 4:50
Finish 1:29:48 1:24:36

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:14 against the typical Open Men finisher at Katowice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix burpee broad jump. Then beat 1:29:48.

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