Athlete · Open Men · 40-44 ·

POL

Remigiusz Cesarz

3 HYROX results over 2 seasons. Best Open Men time 1:29:48 at Katowice 2026.

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1:29:48 best Open Men time · Katowice 2026 3 Open Men races

690th of 1,096 best Open Men place · Katowice 2026 among Open Men finishers there

1:29:48 latest race · Katowice 2026 best Open Men time so far Open Men

Row strongest segment · Katowice 2026 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:34:001:38:001:42:00 best 1:29:48 best 1:29:48 · Katowice

Each dot is one Open Men race. From the first Open Men race to the best: 14:13 faster (1:44:01 to 1:29:48).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Katowice 2026 21 Feb 2026what the whole field did →	Open Men · 40-44	1:29:48	690th of 1,096	48:05	36:36	5:10	splits SkiErg4:55Sled push2:30Sled pull4:06Burpee broad jump6:44Row4:29Farmers carry2:14Sandbag lunges5:38Wall balls6:00Run 16:13Run 25:37Run 35:55Run 45:43Run 55:57Run 66:04Run 75:47Run 86:53Full report for this race →
Gdańsk 2025 11 Oct 2025what the whole field did →	Open Men · 40-44	1:43:29	619th of 745	53:42	41:22	8:28	splits SkiErg4:41Sled push3:17Sled pull5:11Burpee broad jump7:06Row4:43Farmers carry2:19Sandbag lunges5:38Wall balls8:27Run 14:26Run 25:38Run 36:09Run 410:30Run 56:29Run 66:33Run 76:47Run 87:14Full report for this race →
Katowice 2025 21 Feb 2025what the whole field did →	Open Men · 40-44	1:44:01	643rd of 757	52:32	44:19	7:10	splits SkiErg4:51Sled push2:22Sled pull5:55Burpee broad jump7:55Row5:03Farmers carry2:28Sandbag lunges6:26Wall balls9:19Run 15:04Run 26:06Run 36:39Run 46:38Run 56:43Run 66:43Run 76:41Run 87:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Katowice 2026, against 1,096 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Remigiuszedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 52%

Sled pull faster than 63%

Burpee broad jump faster than 26%

Row faster than 70%

Farmers carry faster than 35%

Sandbag lunges faster than 36%

Wall balls faster than 58%

Roxzone faster than 44%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:01 faster

Sled pull 0:16 faster

Burpee broad jump 1:14 slower

Row 0:10 faster

Farmers carry 0:12 slower

Sandbag lunges 0:32 slower

Wall balls 0:21 faster

Roxzone 0:20 slower

Runs (8 km) 4:19 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Remigiusz against the typical Open Men finisher

Remigiusz1:29:48

6:134:555:372:305:554:065:436:445:574:296:042:145:475:386:536:005:10

Typical Open Men1:23:22

5:194:315:002:315:214:225:225:305:374:395:232:025:245:066:046:214:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:14 against the typical Open Men finisher at Katowice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:29:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown