Athlete · Open Men · 25-29 ·

NED

Remco Smid

4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:16:20 (Heerenveen 2026) · Doubles Mixed 1:05:10 (Maastricht 2026) · Doubles Men 1:06:36 (Rotterdam 2026).

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1:16:20 best Open Men time · Heerenveen 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

top 29% best Open Men place · Heerenveen 2026 500th of 1,771 Open Men finishers there

1:05:10 latest race · Maastricht 2026 first Doubles Mixed race Doubles Mixed with Anouk Chung-A-Hing

Wall balls strongest segment · Heerenveen 2026 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:20Heerenveen 2026 · 2 races Doubles Mixed1:05:10Maastricht 2026 · 1 race · with Anouk Chung-A-Hing Doubles Men1:06:36Rotterdam 2026 · 1 race · with Arjen Sijtsema

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:001:26:001:28:00 best 1:16:20

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Remco Smid, Anouk Chung-A-Hingwhat the whole field did →	Doubles Mixed · team 25-29	1:05:10	top 6% 81/1,366	34:38	24:43	5:52	splits SkiErg4:10Sled push1:49Sled pull3:16Burpee broad jump2:55Row4:19Farmers carry1:36Sandbag lunges2:58Wall balls3:40Run 13:20Run 24:12Run 34:22Run 44:30Run 54:31Run 64:32Run 74:36Run 84:39Full report for this race →
Heerenveen 2026 15 May 2026what the whole field did →	Open Men · 25-29	1:16:20	top 29% 500/1,771	38:49	30:32	7:03	splits SkiErg4:30Sled push2:58Sled pull3:42Burpee broad jump4:01Row4:29Farmers carry1:41Sandbag lunges4:20Wall balls4:51Run 14:27Run 24:33Run 35:03Run 44:58Run 55:05Run 64:53Run 74:42Run 85:12Full report for this race →
Rotterdam 2026 19 Apr 2026team: Remco Smid, Arjen Sijtsemawhat the whole field did →	Doubles Men · team 25-29	1:06:36	top 17% 348/2,147	37:03	24:32	5:06	splits SkiErg4:17Sled push1:49Sled pull2:39Burpee broad jump3:06Row4:05Farmers carry1:32Sandbag lunges3:01Wall balls4:03Run 14:36Run 24:17Run 34:33Run 44:23Run 54:41Run 64:42Run 74:43Run 85:12Full report for this race →
Heerenveen 2025 10 May 2025what the whole field did →	Open Men · 25-29	1:28:51	926th of 1,541	42:05	39:03	7:46	splits SkiErg4:39Sled push2:50Sled pull4:23Burpee broad jump5:23Row4:42Farmers carry5:49Sandbag lunges5:18Wall balls5:59Run 14:57Run 24:48Run 35:05Run 45:10Run 55:25Run 65:25Run 75:23Run 85:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Remcoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 36%

Sled pull faster than 72%

Burpee broad jump faster than 89%

Row faster than 82%

Farmers carry faster than 86%

Sandbag lunges faster than 68%

Wall balls faster than 89%

Roxzone faster than 66%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:13 slower

Sled pull 0:26 faster

Burpee broad jump 1:33 faster

Row 0:16 faster

Farmers carry 0:21 faster

Sandbag lunges 0:31 faster

Wall balls 1:52 faster

Roxzone 0:46 faster

Runs (8 km) 1:14 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Remco against the typical Open Men finisher

Remco1:16:20

4:274:304:332:585:033:424:584:015:054:294:531:414:424:205:124:517:03

Typical Open Men1:22:46

4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown