Remco Jansen
4 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Remco Jansen at each race, oldest on the left; lower is faster.The best was 1:24:42 at Maastricht (Feb 2025); Remco Jansen was 7:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Open Men | 1:24:42 |
| Rotterdam | Apr 2026 | Open Men | 1:31:56 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Remco Jansen at each race, oldest on the left; lower is faster.The best was 1:23:24 at Heerenveen (May 2025); Remco Jansen was 2:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Pro Men | 1:26:08 |
| Heerenveen | May 2025 | Pro Men | 1:23:24 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
4 results at 4 races
1,766th of 2,721 Open Men (faster than 35%). Against the 82 who finished around 1:31:57: most time gained on burpee broad jump (1:32), most lost on the eight runs (5:35). Runs 5 to 8 took 4:15 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 4:54 | faster than 26% |
| SkiErg: | 4:24 | 4:45 | faster than 87% |
| Run 2: | 5:07 | 4:43 | faster than 31% |
| Sled push: | 2:09 | 2:44 | faster than 90% |
| Run 3: | 6:02 | 5:02 | faster than 15% |
| Sled pull: | 5:46 | 4:31 | faster than 14% |
| Run 4: | 6:03 | 5:06 | faster than 15% |
| Burpee broad jump: | 4:45 | 5:43 | faster than 73% |
| Run 5: | 6:29 | 5:11 | faster than 11% |
| Row: | 5:25 | 4:51 | faster than 12% |
| Run 6: | 6:15 | 5:07 | faster than 13% |
| Farmers carry: | 1:59 | 2:11 | faster than 67% |
| Run 7: | 6:13 | 5:08 | faster than 15% |
| Sandbag lunges: | 4:18 | 5:12 | faster than 78% |
| Run 8: | 7:53 | 6:03 | faster than 13% |
| Wall balls: | 6:45 | 7:15 | faster than 58% |
| Roxzone: | 7:06 | 6:55 | faster than 45% |
| Runs (8 km) | 49:22 | 41:33 | faster than 15% |
| Stations (8) | 35:31 | ||
| Finish | 1:31:56 | 1:26:30 | 1766th of 2,721 · faster than 35% |
115th of 216 Pro Men (faster than 46%).
| Part | Time | Typical here | vs 216 Pro Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:03 | faster than 29% |
| SkiErg: | 4:19 | 4:13 | faster than 33% |
| Run 2: | 4:17 | 4:17 | faster than 49% |
| Sled push: | 3:32 | 3:24 | faster than 40% |
| Run 3: | 4:30 | 4:33 | faster than 54% |
| Sled pull: | 6:42 | 6:12 | faster than 41% |
| Run 4: | 4:48 | 4:39 | faster than 41% |
| Burpee broad jump: | 4:35 | 4:49 | faster than 57% |
| Run 5: | 4:56 | 4:49 | faster than 43% |
| Row: | 5:12 | 4:36 | faster than 4% |
| Run 6: | 4:57 | 4:46 | faster than 39% |
| Farmers carry: | 2:37 | 2:07 | faster than 19% |
| Run 7: | 5:10 | 4:51 | faster than 35% |
| Sandbag lunges: | 4:58 | 5:08 | faster than 56% |
| Run 8: | 5:56 | 5:24 | faster than 32% |
| Wall balls: | 5:18 | 6:21 | faster than 80% |
| Roxzone: | 7:24 | 7:32 | faster than 53% |
| Runs (8 km) | 38:52 | 37:24 | faster than 41% |
| Stations (8) | 37:13 | ||
| Finish | 1:23:24 | 1:22:29 | 115th of 216 · faster than 46% |
749th of 1,476 Open Men (faster than 49%). Against the 44 who finished around 1:24:16: most time gained on wall balls (1:32), most lost on burpee broad jump (0:07).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 6:57 | 6:33 | faster than 33% |
| SkiErg: | 4:13 | 4:25 | faster than 77% |
| Run 2: | 4:46 | 4:38 | faster than 43% |
| Sled push: | 2:16 | 2:38 | faster than 78% |
| Run 3: | 5:27 | 4:52 | faster than 25% |
| Sled pull: | 4:05 | 4:19 | faster than 62% |
| Run 4: | 5:36 | 4:54 | faster than 22% |
| Burpee broad jump: | 5:43 | 5:32 | faster than 45% |
| Run 5: | — | ||
| Row: | 4:48 | 4:45 | faster than 46% |
| Run 6: | 5:55 | 4:57 | faster than 14% |
| Farmers carry: | 1:47 | 1:58 | faster than 68% |
| Run 7: | 5:47 | 4:56 | faster than 18% |
| Sandbag lunges: | 4:03 | 4:57 | faster than 79% |
| Run 8: | 6:04 | 5:09 | faster than 23% |
| Wall balls: | 4:06 | 5:53 | faster than 94% |
| Roxzone: | 6:42 | 7:01 | faster than 57% |
| Runs (8 km) | 40:32 | 36:08 | faster than 25% |
| Stations (8) | 31:01 | ||
| Finish | 1:24:42 | 1:24:18 | 749th of 1,476 · faster than 49% |
204th of 324 Pro Men (faster than 37%).
| Part | Time | Typical here | vs 324 Pro Men here |
|---|---|---|---|
| Run 1: | 4:17 | 3:18 | faster than 8% |
| SkiErg: | 4:26 | 4:11 | faster than 19% |
| Run 2: | 5:28 | 4:55 | faster than 24% |
| Sled push: | 2:56 | 2:58 | faster than 52% |
| Run 3: | 5:54 | 5:07 | faster than 17% |
| Sled pull: | 5:26 | 5:10 | faster than 39% |
| Run 4: | 6:26 | 5:15 | faster than 7% |
| Burpee broad jump: | 3:54 | 4:33 | faster than 70% |
| Run 5: | 6:24 | 5:20 | faster than 12% |
| Row: | 4:45 | 4:32 | faster than 27% |
| Run 6: | 6:17 | 5:14 | faster than 13% |
| Farmers carry: | 1:43 | 1:55 | faster than 68% |
| Run 7: | 6:24 | 5:17 | faster than 11% |
| Sandbag lunges: | 3:57 | 5:02 | faster than 86% |
| Run 8: | 7:17 | 5:59 | faster than 18% |
| Wall balls: | 5:19 | 6:33 | faster than 80% |
| Roxzone: | 5:23 | 5:30 | faster than 56% |
| Runs (8 km) | 48:23 | 41:20 | faster than 13% |
| Stations (8) | 32:26 | ||
| Finish | 1:26:08 | 1:22:23 | 204th of 324 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Remco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Maastricht 2025 · best of 2 | 4:34 |
| Sled push | 2:09 | Rotterdam 2026 · best of 2 | 3:04 |
| Sled pull | 4:05 | Maastricht 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:45 | Rotterdam 2026 · best of 2 | 5:38 |
| Row | 4:48 | Maastricht 2025 · best of 2 | 4:53 |
| Farmers carry | 1:47 | Maastricht 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:03 | Maastricht 2025 · best of 2 | 5:20 |
| Wall balls | 4:06 | Maastricht 2025 · best of 2 | 7:03 |
| Runs (8 km) | 40:32 | Maastricht 2025 · best of 2 | 41:47 |
| Roxzone | 6:42 | Maastricht 2025 · best of 2 | 7:23 |
How to read
Each station's best across Remco's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Maastricht 2025, against 1,476 Open Men
Shape of the race
This chart shows where Remco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 94% of the field), weakest on Runs (faster than 25%).
See the numbers
| Part | Remco: faster than |
|---|---|
| Ski | 78% |
| Push | 79% |
| Pull | 63% |
| BBJ | 45% |
| Row | 46% |
| Carry | 69% |
| Lunges | 80% |
| Wall balls | 94% |
| Roxzone | 58% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Remco beat on each part of the race, at this race.Best: Wall balls (faster than 94%); weakest: Runs (8 km) (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Remco's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:47 faster); weakest: Runs (8 km) (4:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Remco against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Remco: 40:32 running, 31:01 at the stations and 6:42 in the roxzone; the longest station was the burpee broad jumps (5:43).Below, Typical Open Men: 35:59 running, 34:27 at the stations and 7:01 in the roxzone; the longest station was the wall balls (5:53).
See the numbers
| Part | Remco | Typical Open Men |
|---|---|---|
| Run 1 | 6:57 | 6:33 |
| SkiErg | 4:13 | 4:25 |
| Run 2 | 4:46 | 4:38 |
| Sled push | 2:16 | 2:38 |
| Run 3 | 5:27 | 4:52 |
| Sled pull | 4:05 | 4:19 |
| Run 4 | 5:36 | 4:54 |
| Burpee broad jump | 5:43 | 5:32 |
| Run 5 | — | — |
| Row | 4:48 | 4:45 |
| Run 6 | 5:55 | 4:57 |
| Farmers carry | 1:47 | 1:58 |
| Run 7 | 5:47 | 4:56 |
| Sandbag lunges | 4:03 | 4:57 |
| Run 8 | 6:04 | 5:09 |
| Wall balls | 4:06 | 5:53 |
| Roxzone | 6:42 | 7:01 |
| Finish | 1:24:42 | 1:24:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:42.
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