Athlete · Open Men · 30-34 ·

GBR

Reid Willis

4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:13:06 (Cardiff 2026) · Doubles Men 1:38:10 (Madrid 2025).

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1:13:06 best Open Men time · Cardiff 2026 also raced Doubles Men: each has its own best below

top 21% best Open Men place · Cardiff 2026 550th of 2,728 Open Men finishers there

1:13:06 latest race · Cardiff 2026 best Open Men time so far Open Men

Sandbag lunges strongest segment · Cardiff 2026 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:13:06Cardiff 2026 · 3 races Doubles Men1:38:10Madrid 2025 · 1 race · with Keelan Shoulders

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:18:001:22:001:26:00 best 1:13:06 best 1:13:06 · Cardiff

Each dot is one Open Men race. From the first Open Men race to the best: 15:12 faster (1:28:18 to 1:13:06).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026what the whole field did →	Open Men · 30-34	1:13:06	top 21% 550/2,728	39:17	30:50	2:59	splits SkiErg4:34Sled push2:22Sled pull3:31Burpee broad jump4:20Row4:46Farmers carry2:25Sandbag lunges3:27Wall balls5:25Run 15:04Run 24:33Run 34:47Run 44:41Run 54:49Run 65:02Run 74:31Run 85:53Full report for this race →
Glasgow 2026 14 Mar 2026what the whole field did →	Open Men · 30-34	1:17:56	top 34% 883/2,661	41:38	32:38	3:44	splits SkiErg4:25Sled push2:46Sled pull3:29Burpee broad jump4:08Row4:56Farmers carry2:00Sandbag lunges3:40Wall balls7:14Run 14:54Run 24:48Run 35:10Run 45:13Run 55:09Run 65:02Run 75:12Run 86:14Full report for this race →
Madrid 2025 30 Nov 2025team: Reid Willis, Keelan Shoulderswhat the whole field did →	Doubles Men · team 30-34	1:38:10	1866th of 1,918	52:54	38:09	7:11	splits SkiErg4:09Sled push1:59Sled pull13:28Burpee broad jump4:07Row4:36Farmers carry2:00Sandbag lunges3:51Wall balls3:59Run 14:48Run 25:02Run 36:59Run 46:11Run 56:34Run 66:23Run 77:37Run 89:22Full report for this race →
Oslo 2025 27 Sept 2025what the whole field did →	Open Men · 30-34	1:28:18	755th of 1,254	45:29	37:21	5:34	splits SkiErg4:04Sled push2:43Sled pull4:57Burpee broad jump6:08Row5:03Farmers carry2:04Sandbag lunges5:52Wall balls6:30Run 14:24Run 25:26Run 36:00Run 45:52Run 56:10Run 66:04Run 76:08Run 85:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cardiff 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Reidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 92%

Sled pull faster than 86%

Burpee broad jump faster than 85%

Row faster than 56%

Farmers carry faster than 70%

Sandbag lunges faster than 94%

Wall balls faster than 75%

Roxzone faster than 84%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:43 faster

Sled pull 0:50 faster

Burpee broad jump 1:30 faster

Row 0:03 faster

Farmers carry 0:18 faster

Sandbag lunges 1:34 faster

Wall balls 1:21 faster

Roxzone 0:58 faster

Runs (8 km) 2:18 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Reid against the typical Open Men finisher

Reid1:13:06

5:044:344:332:224:473:314:414:204:494:465:022:254:313:275:535:252:59

Typical Open Men1:22:32

5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown