USA Reid Roemmich
2 HYROX races over 1 season. Best Open Men time: 1:19:46 at tampa Tamp.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Reid Roemmich at each race, oldest on the left; lower is faster.The best was 1:19:46 at tampa (Oct 2026); Reid Roemmich was 4:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Salt Lake City | Sep 2026 | Open Men | 1:23:51 |
| tampa | Oct 2026 | Open Men | 1:19:46 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
450th of 2,092 Open Men (faster than 78%). Against the 62 who finished around 1:19:19: most time gained on the roxzone (0:53), most lost on the eight runs (0:56).
| Part | Time | Typical here | vs 2,092 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 5:06 | faster than 54% |
| SkiErg: | 5:05 | 4:43 | faster than 31% |
| Run 2: | — | 5:16 | |
| Sled push: | 2:38 | 3:01 | faster than 74% |
| Run 3: | — | 5:50 | |
| Sled pull: | 4:03 | 5:08 | faster than 83% |
| Run 4: | 5:05 | 5:44 | faster than 71% |
| Burpee broad jump: | 5:19 | 6:04 | faster than 64% |
| Run 5: | 4:58 | 5:52 | faster than 78% |
| Row: | 5:05 | 5:02 | faster than 48% |
| Run 6: | 4:42 | 5:41 | faster than 83% |
| Farmers carry: | 1:33 | 2:16 | faster than 96% |
| Run 7: | 4:56 | 5:40 | faster than 75% |
| Sandbag lunges: | 4:36 | 5:36 | faster than 75% |
| Run 8: | 4:52 | 5:58 | faster than 82% |
| Wall balls: | 6:36 | 7:36 | faster than 67% |
| Roxzone: | 5:39 | 8:11 | faster than 91% |
| Runs (8 km) | 39:15 | 45:09 | faster than 75% |
| Stations (8) | 34:55 | ||
| Finish | 1:19:46 | 1:33:57 | 450th of 2,092 · faster than 78% |
319th of 1,296 Open Men (faster than 75%). Against the 39 who finished around 1:24:06: most time gained on the roxzone (1:46), most lost on wall balls (1:06). Runs 5 to 8 took 2:30 less than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 1,296 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:09 | faster than 34% |
| SkiErg: | 5:10 | 4:42 | faster than 12% |
| Run 2: | 8:04 | 5:19 | faster than 5% |
| Sled push: | 2:40 | 3:03 | faster than 71% |
| Run 3: | 5:13 | 5:48 | faster than 72% |
| Sled pull: | 4:10 | 5:01 | faster than 81% |
| Run 4: | 5:02 | 5:47 | faster than 79% |
| Burpee broad jump: | 5:19 | 6:04 | faster than 69% |
| Run 5: | 5:02 | 5:58 | faster than 83% |
| Row: | 5:14 | 5:04 | faster than 37% |
| Run 6: | 4:39 | 5:47 | faster than 89% |
| Farmers carry: | 1:46 | 2:08 | faster than 85% |
| Run 7: | 4:49 | 5:48 | faster than 85% |
| Sandbag lunges: | 4:09 | 5:38 | faster than 87% |
| Run 8: | 4:41 | 6:18 | faster than 93% |
| Wall balls: | 7:57 | 8:09 | faster than 52% |
| Roxzone: | 6:41 | 9:57 | faster than 96% |
| Runs (8 km) | 40:49 | 44:15 | faster than 68% |
| Stations (8) | 36:25 | ||
| Finish | 1:23:51 | 1:34:49 | 319th of 1,296 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Reid has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | tampa Tamp · best of 2 | 4:34 |
| Sled push | 2:38 | tampa Tamp · best of 2 | 3:04 |
| Sled pull | 4:03 | tampa Tamp · best of 2 | 4:57 |
| Burpee broad jump | 5:19 | tampa Tamp · best of 2 | 5:38 |
| Row | 5:05 | tampa Tamp · best of 2 | 4:53 |
| Farmers carry | 1:33 | tampa Tamp · best of 2 | 2:11 |
| Sandbag lunges | 4:09 | Salt Lake City 2026 · best of 2 | 5:20 |
| Wall balls | 6:36 | tampa Tamp · best of 2 | 7:03 |
| Runs (8 km) | 39:15 | tampa Tamp · best of 2 | 41:47 |
| Roxzone | 5:39 | tampa Tamp · best of 2 | 7:23 |
How to read
Each station's best across Reid's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
tampa Tamp, against 2,092 Open Men
Shape of the race
This chart shows where Reid sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Ski (faster than 32%).
See the numbers
| Part | Reid: faster than |
|---|---|
| Ski | 32% |
| Push | 74% |
| Pull | 83% |
| BBJ | 65% |
| Row | 48% |
| Carry | 97% |
| Lunges | 75% |
| Wall balls | 67% |
| Roxzone | 91% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Reid beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: SkiErg (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Reid's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:54 faster); weakest: SkiErg (0:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Reid against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Reid: 29:33 running, 34:55 at the stations and 5:39 in the roxzone; the longest station was the wall balls (6:36).Below, Typical Open Men: 45:07 running, 39:26 at the stations and 8:11 in the roxzone; the longest station was the wall balls (7:36).
See the numbers
| Part | Reid | Typical Open Men |
|---|---|---|
| Run 1 | 5:00 | 5:06 |
| SkiErg | 5:05 | 4:43 |
| Run 2 | — | 5:16 |
| Sled push | 2:38 | 3:01 |
| Run 3 | — | 5:50 |
| Sled pull | 4:03 | 5:08 |
| Run 4 | 5:05 | 5:44 |
| Burpee broad jump | 5:19 | 6:04 |
| Run 5 | 4:58 | 5:52 |
| Row | 5:05 | 5:02 |
| Run 6 | 4:42 | 5:41 |
| Farmers carry | 1:33 | 2:16 |
| Run 7 | 4:56 | 5:40 |
| Sandbag lunges | 4:36 | 5:36 |
| Run 8 | 4:52 | 5:58 |
| Wall balls | 6:36 | 7:36 |
| Roxzone | 5:39 | 8:11 |
| Finish | 1:19:46 | 1:33:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:22 against the typical Open Men finisher at tampa Tamp. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:19:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
