Athlete · Open Women · 35-39 ·

IRL

Regina Kirk

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 2:25:35 (Cancún 2026) · Doubles Mixed 1:14:22 (Rome 2025) · Doubles Women 1:34:38 (Dublin 2025).

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2:25:35 Open Women time · Cancún 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

649th of 689 Open Women place · Cancún 2026 among Open Women finishers there

1:42:44 latest race · Riga 2026 28:22 slower than the best Doubles Mixed time Doubles Mixed with Stuart Kirk

Sled push strongest segment · Cancún 2026 faster than 61% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:25:35Cancún 2026 · 1 race Doubles Mixed1:14:22Rome 2025 · 2 races · with Stuart kirk Doubles Women1:34:38Dublin 2025 · 1 race · with Edel Hayden

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:20:001:25:001:30:001:35:001:40:00 best 1:14:22

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2026 30 May 2026team: Stuart Kirk, Regina Kirkwhat the whole field did →	Doubles Mixed · team 35-39	1:42:44	439th of 477	1:03:36	31:59	7:14	splits SkiErg4:29Sled push2:01Sled pull3:16Burpee broad jump4:21Row4:43Farmers carry1:50Sandbag lunges4:29Wall balls6:50Run 18:14Run 27:26Run 37:42Run 47:45Run 58:05Run 68:15Run 78:13Run 87:59Full report for this race →
Cancún 2026 13 Mar 2026what the whole field did →	Open Women · 35-39	2:25:35	649th of 689	1:16:26	56:46	12:28	splits SkiErg5:50Sled push4:01Sled pull7:39Burpee broad jump11:35Row6:40Farmers carry4:17Sandbag lunges7:05Wall balls9:39Run 15:52Run 27:55Run 310:39Run 410:30Run 510:01Run 610:08Run 710:05Run 811:19Full report for this race →
Dublin 2025 12 Nov 2025team: Regina Kirk, Edel Haydenwhat the whole field did →	Doubles Women · team 35-39	1:34:38	1217th of 1,507	55:22	32:16	7:03	splits SkiErg4:52Sled push1:28Sled pull3:57Burpee broad jump4:30Row5:38Farmers carry1:45Sandbag lunges4:26Wall balls5:40Run 13:49Run 26:54Run 37:43Run 47:54Run 58:01Run 67:51Run 77:50Run 85:24Full report for this race →
Rome 2025 26 Sept 2025team: Stuart kirk, Regina Kirkwhat the whole field did →	Doubles Mixed · team 35-39	1:14:22	top 35% 372/1,083	40:23	26:58	7:05	splits SkiErg3:59Sled push1:53Sled pull3:25Burpee broad jump3:27Row5:07Farmers carry1:30Sandbag lunges3:35Wall balls4:02Run 16:01Run 24:23Run 34:51Run 44:59Run 54:54Run 64:59Run 74:52Run 85:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cancún 2026, against 689 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Reginaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 61%

Sled pull faster than 46%

Burpee broad jump faster than 11%

Row faster than 16%

Farmers carry faster than 6%

Sandbag lunges faster than 16%

Wall balls faster than 21%

Roxzone faster than 16%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:20 faster

Sled pull 0:09 slower

Burpee broad jump 3:41 slower

Row 0:39 slower

Farmers carry 1:24 slower

Sandbag lunges 1:44 slower

Wall balls 2:17 slower

Roxzone 2:51 slower

Runs (8 km) 27:15 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Regina against the typical Open Women finisher

Regina2:25:35

5:525:507:554:0110:397:3910:3011:3510:016:4010:084:1710:057:0511:199:3912:28

Typical Open Women1:45:44

4:555:395:354:216:077:306:157:546:236:016:182:536:155:217:187:229:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:41 against the typical Open Women finisher at Cancún 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:25:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown