RSA Regard Verster
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:49:04 at Johannesburg 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Rebecca Botha, Regard Versterwhole field → | Doubles Mixed · team 16-24 | 1:49:04 | 552nd of 68372nd of 91 aged 16-24 | 1:02:00 | 35:48 | 11:20 | View results | See splits Hide splitsSkiErg4:41faster than 36%Sled push2:14faster than 37%Sled pull4:55faster than 29%Burpee broad jump5:06faster than 31%Row5:36faster than 22%Farmers carry1:55fastest 46%Sandbag lunges4:56faster than 30%Wall balls6:25faster than 20%Runs (8 km)1:02:00faster than 16%Roxzone11:20faster than 19%Run 19:03faster than 30%Run 26:19faster than 19%Run 37:12faster than 11%Run 47:24faster than 10%Run 57:35faster than 10%Run 67:34faster than 9%Run 76:35faster than 25%Run 810:21faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rebecca Botha1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 683 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Regard against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:16 against the typical Doubles Mixed finisher at Johannesburg 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:04.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
