Athlete · Open Men · 25-29 ·

GBR

Rees Sheldon

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 2:01:29 (Oslo 2026) · Doubles Men 1:43:41 (Gdańsk 2025).

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2:01:29 Open Men time · Oslo 2026 also raced Doubles Men: each has its own best below

1039th of 1,104 Open Men place · Oslo 2026 among Open Men finishers there

2:01:29 latest race · Oslo 2026 first Open Men race Open Men

SkiErg strongest segment · Oslo 2026 faster than 33% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:01:29Oslo 2026 · 1 race Doubles Men1:43:41Gdańsk 2025 · 2 races · with Denley Smith

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:45:001:46:00 best 1:43:41

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 26 Sept 2026what the whole field did →	Open Men · 25-29	2:01:29	1039th of 1,104	1:04:10	50:06	7:17	splits SkiErg4:40Sled push4:06Sled pull5:38Burpee broad jump9:23Row6:00Farmers carry3:11Sandbag lunges6:31Wall balls10:37Run 17:26Run 26:57Run 37:34Run 47:32Run 58:27Run 68:13Run 78:10Run 89:53Full report for this race →
Katowice 2026 21 Feb 2026team: Rees Sheldon, Denley Smithwhat the whole field did →	Doubles Men · team 35-39	1:43:49	345th of 349	1:04:19	34:19	5:15	splits SkiErg4:32Sled push1:53Sled pull3:48Burpee broad jump5:32Row5:35Farmers carry2:18Sandbag lunges5:42Wall balls4:59Run 17:08Run 27:03Run 38:58Run 49:00Run 58:15Run 66:40Run 78:01Run 89:16Full report for this race →
Gdańsk 2025 11 Oct 2025team: Rees Sheldon, Denley Smithwhat the whole field did →	Doubles Men · team 35-39	1:43:41	271st of 278	1:01:45	32:16	9:45	splits SkiErg4:07Sled push2:14Sled pull3:51Burpee broad jump4:13Row5:08Farmers carry2:17Sandbag lunges5:32Wall balls4:54Run 14:56Run 26:25Run 38:25Run 47:52Run 58:53Run 68:23Run 78:09Run 88:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Oslo 2026, against 1,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Reesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 11%

Sled pull faster than 18%

Burpee broad jump faster than 5%

Row faster than 2%

Farmers carry faster than 6%

Sandbag lunges faster than 20%

Wall balls faster than 14%

Roxzone faster than 12%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 1:04 slower

Sled pull 1:08 slower

Burpee broad jump 3:58 slower

Row 1:09 slower

Farmers carry 1:04 slower

Sandbag lunges 1:28 slower

Wall balls 3:31 slower

Roxzone 2:21 slower

Runs (8 km) 21:38 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rees against the typical Open Men finisher

Rees2:01:29

7:264:406:574:067:345:387:329:238:276:008:133:118:106:319:5310:377:17

Typical Open Men1:23:49

5:164:314:473:025:064:305:065:255:184:515:102:075:115:036:247:064:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:58 against the typical Open Men finisher at Oslo 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:01:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown