Athlete · Pro Men · 30-34 · RSA RSA

Reece Turner

www.roxtimes.com/athletes/reece-turner-6b1f8eda

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Pro Men time1:18:39Cape Town 2026
Pro Men place78thof 178 · Cape Town 2026
Latest race1:18:39Cape Town 2026 · Pro MenFirst Pro Men race
Strongest part of the raceSled pushfaster than 66% of Pro Men at Cape Town 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Pro Men, 30-34 1:18:39 78th of 178; 21st of 38 aged 30-34 39:47 34:17 4:40 Runs 39:47 · Stations 34:17 · Roxzone 4:40

78th of 178 Pro Men (faster than 56%).

Reece Turner at HYROX Cape Town 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 178 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 178 Pro Men here
Run 1: 3:47 3:15 faster than 18%
SkiErg: 4:09 4:11 faster than 57%
Run 2: 5:03 4:38 faster than 29%
Sled push: 3:08 3:26 faster than 66%
Run 3: 5:05 5:00 faster than 47%
Sled pull: 5:03 5:23 faster than 56%
Run 4: 5:00 5:02 faster than 50%
Burpee broad jump: 3:58 4:17 faster than 63%
Run 5: 5:13 5:10 faster than 46%
Row: 4:25 4:30 faster than 59%
Run 6: 5:07 5:02 faster than 45%
Farmers carry: 2:33 2:09 faster than 29%
Run 7: 5:06 5:08 faster than 51%
Sandbag lunges: 4:48 5:00 faster than 54%
Run 8: 5:29 5:24 faster than 46%
Wall balls: 6:13 7:03 faster than 65%
Roxzone: 4:40 4:50 faster than 54%
Runs (8 km) 39:47 38:39 faster than 45%
Stations (8) 34:17
Finish 1:18:39 1:20:32 78th of 178 · faster than 56%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Alan Foulis 1:10:05 25th of 106; 12th of 51 aged 30-39 41:32 22:46 5:50 Runs 41:32 · Stations 22:46 · Roxzone 5:50

25th of 106 Doubles Men (faster than 77%).

Reece Turner at HYROX Cape Town 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 106 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 106 Doubles Men here
Run 1: 4:56 5:10 faster than 72%
SkiErg: 3:36 3:52 faster than 93%
Run 2: 4:38 5:09 faster than 83%
Sled push: 1:09 1:11 faster than 53%
Run 3: 5:06 5:33 faster than 75%
Sled pull: 2:01 2:30 faster than 84%
Run 4: 5:18 5:41 faster than 70%
Burpee broad jump: 3:14 3:15 faster than 50%
Run 5: 5:20 5:55 faster than 75%
Row: 4:02 4:24 faster than 91%
Run 6: 5:11 5:46 faster than 76%
Farmers carry: 1:42 1:43 faster than 51%
Run 7: 5:40 5:37 faster than 48%
Sandbag lunges: 3:21 3:31 faster than 62%
Run 8: 5:27 6:05 faster than 75%
Wall balls: 3:41 4:12 faster than 91%
Roxzone: 5:50 6:29 faster than 68%
Runs (8 km) 41:32 45:38 faster than 76%
Stations (8) 22:46
Finish 1:10:05 1:17:09 25th of 106 · faster than 77%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Cape Town 2026, against 178 Pro Men

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Reeceedge = faster than everyone, centre = slowest

This chart shows where Reece sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 66% of the field), weakest on Carry (faster than 30%).

See the numbers
Part Reece: faster than
Ski 58%
Push 66%
Pull 56%
BBJ 63%
Row 59%
Carry 30%
Lunges 55%
Wall balls 66%
Roxzone 54%
Runs 45%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 58%
Sled push faster than 66%
Sled pull faster than 56%
Burpee broad jump faster than 63%
Row faster than 59%
Farmers carry faster than 30%
Sandbag lunges faster than 55%
Wall balls faster than 66%
Roxzone faster than 54%
Runs (8 km) faster than 45%

How much of the field Reece beat on each part of the race, at this race.Best: Sled push (faster than 66%); weakest: Farmers carry (faster than 30%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster
Sled push 0:18 faster
Sled pull 0:20 faster
Burpee broad jump 0:19 faster
Row 0:05 faster
Farmers carry 0:24 slower
Sandbag lunges 0:12 faster
Wall balls 0:50 faster
Roxzone 0:10 faster
Runs (8 km) 1:08 slower

Reece's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:50 faster); weakest: Runs (8 km) (1:08 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Reece against the typical Pro Men finisher

Reece1:18:39
3:474:095:033:085:055:035:003:585:134:255:072:335:064:485:296:134:40
Typical Pro Men1:19:28
3:154:114:383:265:005:235:024:175:104:305:022:095:085:005:247:034:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Reece: 39:50 running, 34:17 at the stations and 4:40 in the roxzone; the longest station was the wall balls (6:13).Below, Typical Pro Men: 38:37 running, 35:59 at the stations and 4:50 in the roxzone; the longest station was the wall balls (7:03).

See the numbers
Part Reece Typical Pro Men
Run 1 3:47 3:15
SkiErg 4:09 4:11
Run 2 5:03 4:38
Sled push 3:08 3:26
Run 3 5:05 5:00
Sled pull 5:03 5:23
Run 4 5:00 5:02
Burpee broad jump 3:58 4:17
Run 5 5:13 5:10
Row 4:25 4:30
Run 6 5:07 5:02
Farmers carry 2:33 2:09
Run 7 5:06 5:08
Sandbag lunges 4:48 5:00
Run 8 5:29 5:24
Wall balls 6:13 7:03
Roxzone 4:40 4:50
Finish 1:18:39 1:20:32

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:24 against the typical Pro Men finisher at Cape Town 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:18:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report