RSA Reece Clark
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:28:21 (Cape Town 2025) · Pro Men 1:48:02 (Johannesburg 2025) · Doubles Mixed 1:12:34 (Cape Town 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Erin Reid, Reece Clarkwhat the whole field did → | Doubles Mixed · team 16-24 | 1:12:34 | top 13% 91/703 | 41:30 | 26:54 | 4:15 | splitsSkiErg4:04Sled push1:45Sled pull4:01Burpee broad jump3:22Row4:38Farmers carry1:42Sandbag lunges3:34Wall balls3:48Run 13:30Run 24:58Run 35:41Run 45:37Run 55:44Run 65:15Run 75:14Run 85:34Full report for this race → |
| Johannesburg 2025 28 Nov 2025what the whole field did → | Pro Men · 16-24 | 1:48:02 | 91st of 112 | 44:15 | 55:48 | 8:03 | splitsSkiErg4:29Sled push4:26Sled pull10:54Burpee broad jump9:33Row5:20Farmers carry3:02Sandbag lunges6:26Wall balls11:38Run 13:21Run 25:00Run 36:28Run 45:57Run 56:19Run 65:12Run 75:10Run 86:51Full report for this race → |
| Cape Town 2025 18 Jul 2025what the whole field did → | Open Men · 16-24 | 1:28:21 | top 34% 264/781 | 42:28 | 39:28 | 6:29 | splitsSkiErg4:23Sled push2:53Sled pull5:14Burpee broad jump6:47Row4:39Farmers carry1:57Sandbag lunges4:51Wall balls8:44Run 13:49Run 25:29Run 36:05Run 45:57Run 55:13Run 64:50Run 75:07Run 86:01Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025what the whole field did → | Open Men · 16-24 | 1:47:04 | 260th of 422 | 59:48 | 28:17 7 of 8 | 28:33 | splitsSkiErg4:06Sled push3:31Sled pull—Burpee broad jump5:12Row6:09Farmers carry1:41Sandbag lunges2:40Wall balls4:58Run 1—Run 25:01Run 3—Run 47:41Run 57:43Run 67:58Run 78:21Run 833:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town 2025, against 781 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Reece against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:49 against the typical Open Men finisher at Cape Town 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
