Redouan Azarkane
5 HYROX results (2 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:28:31 (Heerenveen 2026) · Doubles Men 1:20:12 (Rotterdam 2026).
Two results in one division at the same race (Doubles Men at Rotterdam 2026): either two athletes called Redouan Azarkane, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 30-34 | 1:28:31 | 1129th of 1,771 | 43:35 | 35:28 | 9:33 | splitsSkiErg4:34Sled push2:40Sled pull3:27Burpee broad jump6:19Row4:50Farmers carry1:50Sandbag lunges5:23Wall balls6:25Run 14:30Run 24:57Run 35:18Run 45:58Run 55:42Run 65:25Run 75:32Run 86:18Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Redouan Azarkane, Mehmet Ozkanwhat the whole field did → | Doubles Men · team 30-34 | 1:24:27 | 1661st of 2,147 | 47:18 | 27:32 | 9:40 | splitsSkiErg4:15Sled push1:31Sled pull3:19Burpee broad jump3:57Row4:35Farmers carry1:36Sandbag lunges4:08Wall balls4:11Run 15:21Run 25:13Run 35:35Run 45:38Run 55:31Run 65:34Run 75:38Run 88:51Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Redouan Azarkane, Sander Helmigwhat the whole field did → | Doubles Men · team 30-34 | 1:20:12 | 1418th of 2,147 | 46:00 | 26:50 | 7:26 | splitsSkiErg4:16Sled push1:34Sled pull2:58Burpee broad jump4:01Row4:36Farmers carry1:41Sandbag lunges3:31Wall balls4:13Run 15:41Run 25:31Run 35:44Run 45:29Run 55:34Run 65:47Run 75:49Run 86:29Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 1:34:01 | 2078th of 2,802 | 45:37 | 39:27 | 9:00 | splitsSkiErg4:32Sled push2:34Sled pull4:36Burpee broad jump7:59Row4:50Farmers carry1:57Sandbag lunges6:01Wall balls6:58Run 14:10Run 25:19Run 35:46Run 45:48Run 56:10Run 65:40Run 75:32Run 87:17Full report for this race → |
| Ghent 2025 12 Dec 2025team: Mehmet Ozkan, Redouan Azarkanewhat the whole field did → | Doubles Men · team 30-34 | 1:29:19 | 1329th of 1,448 | 51:39 | 28:34 | 9:10 | splitsSkiErg4:22Sled push1:47Sled pull3:21Burpee broad jump4:16Row4:32Farmers carry1:36Sandbag lunges4:02Wall balls4:38Run 15:05Run 27:37Run 35:39Run 48:35Run 56:35Run 65:59Run 76:10Run 86:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Redouan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:44 against the typical Open Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:31.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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