PLE Redouan Azarkane
5 HYROX races over 1 season: 2 solo, 3 in a team with 2 partners.
Two results in one division at the same race (Doubles Men at Rotterdam 2026): either two athletes called Redouan Azarkane, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Redouan Azarkane at each race, oldest on the left; lower is faster.The best was 1:28:31 at Heerenveen (May 2026); Redouan Azarkane was 5:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Men | 1:34:01 |
| Heerenveen | May 2026 | Open Men | 1:28:31 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Redouan Azarkane at each race, oldest on the left; lower is faster.The best was 1:20:12 at Rotterdam (Apr 2026); Redouan Azarkane was 4:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Doubles Men | 1:29:19 |
| Rotterdam | Apr 2026 | Doubles Men | 1:20:12 |
| Rotterdam | Apr 2026 | Doubles Men | 1:24:27 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
1,129th of 1,771 Open Men (faster than 36%). Against the 54 who finished around 1:29:07: most time gained on sled pull (1:03), most lost on the eight runs (1:51). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:32 | faster than 52% |
| SkiErg: | 4:34 | 4:26 | faster than 34% |
| Run 2: | 4:57 | 4:39 | faster than 35% |
| Sled push: | 2:40 | 2:45 | faster than 57% |
| Run 3: | 5:18 | 4:55 | faster than 30% |
| Sled pull: | 3:27 | 4:08 | faster than 83% |
| Run 4: | 5:58 | 4:57 | faster than 11% |
| Burpee broad jump: | 6:19 | 5:34 | faster than 33% |
| Run 5: | 5:42 | 5:07 | faster than 25% |
| Row: | 4:50 | 4:45 | faster than 41% |
| Run 6: | 5:25 | 4:58 | faster than 27% |
| Farmers carry: | 1:50 | 2:02 | faster than 70% |
| Run 7: | 5:32 | 4:59 | faster than 26% |
| Sandbag lunges: | 5:23 | 4:51 | faster than 33% |
| Run 8: | 6:18 | 5:36 | faster than 26% |
| Wall balls: | 6:25 | 6:43 | faster than 56% |
| Roxzone: | 9:33 | 7:49 | faster than 22% |
| Runs (8 km) | 43:35 | 40:03 | faster than 28% |
| Stations (8) | 35:28 | ||
| Finish | 1:28:31 | 1:23:49 | 1129th of 1,771 · faster than 36% |
1,661st of 2,147 Doubles Men (faster than 22%). Against the 65 who finished around 1:23:34: most time gained on wall balls (0:38), most lost on the roxzone (2:26). Runs 5 to 8 took 3:47 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 2,147 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:07 | faster than 37% |
| SkiErg: | 4:15 | 4:15 | faster than 52% |
| Run 2: | 5:13 | 4:47 | faster than 28% |
| Sled push: | 1:31 | 1:40 | faster than 77% |
| Run 3: | 5:35 | 5:08 | faster than 29% |
| Sled pull: | 3:19 | 3:04 | faster than 33% |
| Run 4: | 5:38 | 5:13 | faster than 29% |
| Burpee broad jump: | 3:57 | 3:23 | faster than 25% |
| Run 5: | 5:31 | 5:17 | faster than 38% |
| Row: | 4:35 | 4:35 | faster than 51% |
| Run 6: | 5:34 | 5:12 | faster than 33% |
| Farmers carry: | 1:36 | 1:40 | faster than 62% |
| Run 7: | 5:38 | 5:17 | faster than 34% |
| Sandbag lunges: | 4:08 | 3:35 | faster than 25% |
| Run 8: | 8:51 | 5:58 | faster than 4% |
| Wall balls: | 4:11 | 4:30 | faster than 69% |
| Roxzone: | 9:40 | 6:26 | faster than 6% |
| Runs (8 km) | 47:18 | 42:17 | faster than 23% |
| Stations (8) | 27:32 | ||
| Finish | 1:24:27 | 1:15:55 | 1661st of 2,147 · faster than 22% |
1,418th of 2,147 Doubles Men (faster than 33%). Against the 66 who finished around 1:19:57: most time gained on wall balls (0:26), most lost on the eight runs (1:13). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 2,147 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:07 | faster than 22% |
| SkiErg: | 4:16 | 4:15 | faster than 49% |
| Run 2: | 5:31 | 4:47 | faster than 17% |
| Sled push: | 1:34 | 1:40 | faster than 69% |
| Run 3: | 5:44 | 5:08 | faster than 22% |
| Sled pull: | 2:58 | 3:04 | faster than 58% |
| Run 4: | 5:29 | 5:13 | faster than 36% |
| Burpee broad jump: | 4:01 | 3:23 | faster than 23% |
| Run 5: | 5:34 | 5:17 | faster than 36% |
| Row: | 4:36 | 4:35 | faster than 49% |
| Run 6: | 5:47 | 5:12 | faster than 26% |
| Farmers carry: | 1:41 | 1:40 | faster than 48% |
| Run 7: | 5:49 | 5:17 | faster than 27% |
| Sandbag lunges: | 3:31 | 3:35 | faster than 54% |
| Run 8: | 6:29 | 5:58 | faster than 33% |
| Wall balls: | 4:13 | 4:30 | faster than 67% |
| Roxzone: | 7:26 | 6:26 | faster than 27% |
| Runs (8 km) | 46:00 | 42:17 | faster than 29% |
| Stations (8) | 26:50 | ||
| Finish | 1:20:12 | 1:15:55 | 1418th of 2,147 · faster than 33% |
2,078th of 2,802 Open Men (faster than 25%). Against the 86 who finished around 1:34:30: most time gained on wall balls (1:29), most lost on the eight runs (1:35). Runs 5 to 8 took 3:35 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 3:51 | faster than 28% |
| SkiErg: | 4:32 | 4:27 | faster than 38% |
| Run 2: | 5:19 | 4:46 | faster than 23% |
| Sled push: | 2:34 | 2:58 | faster than 79% |
| Run 3: | 5:46 | 5:05 | faster than 20% |
| Sled pull: | 4:36 | 4:43 | faster than 55% |
| Run 4: | 5:48 | 5:06 | faster than 21% |
| Burpee broad jump: | 7:59 | 5:24 | faster than 8% |
| Run 5: | 6:10 | 5:15 | faster than 17% |
| Row: | 4:50 | 4:44 | faster than 39% |
| Run 6: | 5:40 | 5:08 | faster than 27% |
| Farmers carry: | 1:57 | 2:01 | faster than 56% |
| Run 7: | 5:32 | 5:06 | faster than 31% |
| Sandbag lunges: | 6:01 | 5:06 | faster than 26% |
| Run 8: | 7:17 | 5:53 | faster than 16% |
| Wall balls: | 6:58 | 7:00 | faster than 50% |
| Roxzone: | 9:00 | 6:45 | faster than 14% |
| Runs (8 km) | 45:37 | 40:23 | faster than 22% |
| Stations (8) | 39:27 | ||
| Finish | 1:34:01 | 1:24:13 | 2078th of 2,802 · faster than 25% |
1,329th of 1,448 Doubles Men (faster than 8%). Against the 46 who finished around 1:28:08: most time gained on sled pull (0:47), most lost on the eight runs (3:29). Runs 5 to 8 took 2:10 less than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,448 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:02 | faster than 48% |
| SkiErg: | 4:22 | 4:02 | faster than 9% |
| Run 2: | 7:37 | 4:41 | faster than 1% |
| Sled push: | 1:47 | 1:52 | faster than 65% |
| Run 3: | 5:39 | 5:03 | faster than 22% |
| Sled pull: | 3:21 | 3:29 | faster than 61% |
| Run 4: | 8:35 | 5:04 | faster than 1% |
| Burpee broad jump: | 4:16 | 3:10 | faster than 10% |
| Run 5: | 6:35 | 5:11 | faster than 8% |
| Row: | 4:32 | 4:27 | faster than 40% |
| Run 6: | 5:59 | 5:05 | faster than 15% |
| Farmers carry: | 1:36 | 1:36 | faster than 52% |
| Run 7: | 6:10 | 5:03 | faster than 10% |
| Sandbag lunges: | 4:02 | 3:22 | faster than 19% |
| Run 8: | 6:02 | 5:06 | faster than 16% |
| Wall balls: | 4:38 | 4:29 | faster than 41% |
| Roxzone: | 9:10 | 6:09 | faster than 5% |
| Runs (8 km) | 51:39 | 40:27 | faster than 6% |
| Stations (8) | 28:34 | ||
| Finish | 1:29:19 | 1:13:17 | 1329th of 1,448 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Redouan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Amsterdam 2026 · best of 2 | 4:34 |
| Sled push | 2:34 | Amsterdam 2026 · best of 2 | 3:04 |
| Sled pull | 3:27 | Heerenveen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:19 | Heerenveen 2026 · best of 2 | 5:38 |
| Row | 4:50 | Heerenveen 2026 · best of 2 | 4:53 |
| Farmers carry | 1:50 | Heerenveen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:23 | Heerenveen 2026 · best of 2 | 5:20 |
| Wall balls | 6:25 | Heerenveen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 43:35 | Heerenveen 2026 · best of 2 | 41:47 |
| Roxzone | 9:00 | Amsterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Redouan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mehmet Ozkan2 races
- Sander Helmig1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Redouan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 83% of the field), weakest on Roxzone (faster than 22%).
See the numbers
| Part | Redouan: faster than |
|---|---|
| Ski | 35% |
| Push | 57% |
| Pull | 83% |
| BBJ | 33% |
| Row | 42% |
| Carry | 71% |
| Lunges | 34% |
| Wall balls | 57% |
| Roxzone | 22% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Redouan beat on each part of the race, at this race.Best: Sled pull (faster than 83%); weakest: Roxzone (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Redouan's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:41 faster); weakest: Runs (8 km) (3:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Redouan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Redouan: 43:40 running, 35:28 at the stations and 9:33 in the roxzone; the longest station was the wall balls (6:25).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Redouan | Typical Open Men |
|---|---|---|
| Run 1 | 4:30 | 4:32 |
| SkiErg | 4:34 | 4:26 |
| Run 2 | 4:57 | 4:39 |
| Sled push | 2:40 | 2:45 |
| Run 3 | 5:18 | 4:55 |
| Sled pull | 3:27 | 4:08 |
| Run 4 | 5:58 | 4:57 |
| Burpee broad jump | 6:19 | 5:34 |
| Run 5 | 5:42 | 5:07 |
| Row | 4:50 | 4:45 |
| Run 6 | 5:25 | 4:58 |
| Farmers carry | 1:50 | 2:02 |
| Run 7 | 5:32 | 4:59 |
| Sandbag lunges | 5:23 | 4:51 |
| Run 8 | 6:18 | 5:36 |
| Wall balls | 6:25 | 6:43 |
| Roxzone | 9:33 | 7:49 |
| Finish | 1:28:31 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:44 against the typical Open Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
