IRL Rebekah Wilson
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:49 at Cardiff 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Rebekah Wilson, Kim Carlislewhole field → | Doubles Women · team 40-44 | 1:25:49 | 1246th of 2,444172nd of 352 aged 40-44 | 50:40 | 31:42 | 3:27† | View results | See splits Hide splitsSkiErg4:52faster than 47%Sled push1:59faster than 35%Sled pull3:20fastest 15%Burpee broad jump5:07faster than 36%Row5:13fastest 49%Farmers carry2:41faster than 20%Sandbag lunges4:20faster than 20%Wall balls4:10fastest 40%Runs (8 km)50:40faster than 44%Roxzone3:27Run 16:30faster than 43%Run 25:41fastest 45%Run 36:02fastest 50%Run 46:05faster than 49%Run 56:04fastest 45%Run 66:23fastest 48%Run 76:34faster than 22%Run 87:24faster than 36%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Kim Carlisle, Rebekah Wilsonwhole field → | Doubles Women · team 40-44 | 1:30:09 | 1072nd of 1,507182nd of 260 aged 40-44 | 54:01 | 30:52 | 5:21 | View results | See splits Hide splitsSkiErg4:44fastest 48%Sled push1:35fastest 37%Sled pull4:06faster than 41%Burpee broad jump4:22faster than 49%Row5:21faster than 34%Farmers carry2:02faster than 27%Sandbag lunges3:38fastest 50%Wall balls5:04faster than 27%Runs (8 km)54:01faster than 21%Roxzone5:21faster than 39%Run 14:30faster than 17%Run 26:50faster than 25%Run 37:14faster than 25%Run 47:33faster than 19%Run 58:04faster than 14%Run 67:25faster than 26%Run 77:18faster than 30%Run 85:11faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rebekah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Dublin 2025 · best of 2 | 4:48 |
| Sled push | 1:35 | Dublin 2025 · best of 2 | 1:51 |
| Sled pull | 3:20 | Cardiff 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:22 | Dublin 2025 · best of 2 | 4:17 |
| Row | 5:13 | Cardiff 2026 · best of 2 | 5:12 |
| Farmers carry | 2:02 | Dublin 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:38 | Dublin 2025 · best of 2 | 3:47 |
| Wall balls | 4:10 | Cardiff 2026 · best of 2 | 4:22 |
| Runs (8 km) | 50:40 | Cardiff 2026 · best of 2 | 49:12 |
| Roxzone | 5:21 | Dublin 2025 | 7:49 |
How to read
Each station's best across Rebekah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kim Carlisle2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebekah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:43 against the typical Doubles Women finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
