Athlete · Doubles Women · team 40-44 ·

AUS

Rebecca Wospil

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Women time 1:45:59 at Melbourne 2025.

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1:45:59 best Doubles Women time · Melbourne 2025 3 Doubles Women races

2208th of 2,446 best Doubles Women place · Melbourne 2025 among Doubles Women finishers there

1:45:59 latest race · Melbourne 2025 best Doubles Women time so far Doubles Women with Natalie Buckler

Wall balls strongest segment · Melbourne 2025 faster than 51% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:47:001:48:001:49:00 best 1:45:59 best 1:45:59 · Melbourne

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025team: Rebecca Wospil, Natalie Bucklerwhat the whole field did →	Doubles Women · team 40-44	1:45:59	2208th of 2,446	59:54	32:58	13:11	splits SkiErg4:43Sled push2:01Sled pull4:17Burpee broad jump5:43Row5:18Farmers carry2:10Sandbag lunges4:36Wall balls4:10Run 14:10Run 27:13Run 37:30Run 47:34Run 57:48Run 67:55Run 78:26Run 89:22Full report for this race →
Perth 2025 5 Sept 2025team: Natalie Buckler, Rebecca Wospilwhat the whole field did →	Doubles Women · team 40-44	1:48:26	743rd of 812	1:02:05	34:49	11:36	splits SkiErg4:27Sled push1:50Sled pull4:12Burpee broad jump6:39Row5:53Farmers carry2:17Sandbag lunges5:03Wall balls4:28Run 18:12Run 27:24Run 37:34Run 47:37Run 57:48Run 67:52Run 78:01Run 87:42Full report for this race →
Melbourne 2024 14 Dec 2024team: Rebecca Wospil, Natalie Bucklerwhat the whole field did →	Doubles Women · team 40-49	1:49:37	1768th of 1,924	1:04:36	32:54	12:11	splits SkiErg4:47Sled push1:36Sled pull4:46Burpee broad jump4:58Row5:16Farmers carry2:05Sandbag lunges4:48Wall balls4:38Run 14:08Run 27:33Run 38:23Run 48:25Run 59:10Run 68:47Run 78:32Run 89:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Melbourne 2025, against 2,446 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rebeccaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 15%

Sled pull faster than 45%

Burpee broad jump faster than 12%

Row faster than 33%

Farmers carry faster than 14%

Sandbag lunges faster than 18%

Wall balls faster than 51%

Roxzone faster than 10%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:22 slower

Sled pull 0:07 slower

Burpee broad jump 1:35 slower

Row 0:11 slower

Farmers carry 0:19 slower

Sandbag lunges 0:54 slower

Wall balls level

Roxzone 3:06 slower

Runs (8 km) 13:55 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rebecca against the typical Doubles Women finisher

Rebecca1:45:59

4:104:437:132:017:304:177:345:437:485:187:552:108:264:369:224:1013:11

Typical Doubles Women1:25:18

3:174:405:381:395:514:105:554:086:035:076:041:516:023:426:564:1010:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:06 against the typical Doubles Women finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown