GBR Rebecca Unitt
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:11:29 (London ExCeL 2025) · Doubles Mixed 1:00:27 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Women · 45-49 | 1:20:21 | top 29% 87/305 | 37:32 | 35:59 | 6:52 | splitsSkiErg4:36Sled push3:33Sled pull5:40Burpee broad jump4:36Row4:57Farmers carry2:40Sandbag lunges2:33Wall balls7:24Run 13:06Run 24:37Run 34:59Run 44:58Run 55:09Run 65:09Run 75:16Run 84:21Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 45-49 | 1:11:29 | top 12% 70/598 | 28:05* | 34:54* | 8:36 | splitsSkiErg4:52Sled push3:14Sled pull5:10Burpee broad jump4:20Row4:51Farmers carry1:53Sandbag lunges4:47Wall balls5:47Run 12:48Run 23:15Run 33:23Run 43:26Run 53:32Run 63:26Run 73:25Run 84:55Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Rebecca Unitt, Jonathan Aldridgewhat the whole field did → | Doubles Mixed · team 40-44 | 1:00:27 | top 3% 61/2,158 | 31:57 | 24:11 | 4:24 | splitsSkiErg3:54Sled push2:03Sled pull3:12Burpee broad jump2:33Row4:04Farmers carry1:37Sandbag lunges2:51Wall balls3:57Run 14:30Run 23:49Run 33:54Run 43:55Run 53:55Run 64:00Run 73:59Run 83:57Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Rebecca Unitt, Jonathan Aldridgewhat the whole field did → | Doubles Mixed · team 30-39 | 1:02:25 | top 3% 33/1,389 | 33:59 | 23:17 | 5:15 | splitsSkiErg3:57Sled push1:43Sled pull3:16Burpee broad jump2:15Row4:15Farmers carry1:26Sandbag lunges2:45Wall balls3:40Run 14:41Run 24:03Run 34:07Run 44:12Run 54:11Run 64:09Run 74:16Run 84:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 598 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
