GBR Rebecca Pontefract
3 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:16 at Barcelona 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Rebecca Pontefract, Georgia Burrowswhole field → | Doubles Women · team 35-39 | 1:19:16 | 510th of 1,85154th of 264 aged 35-39 | 44:09 | 29:52 | 5:20 | View results | See splits Hide splitsSkiErg4:45fastest 19%Sled push2:09faster than 36%Sled pull3:26fastest 8%Burpee broad jump4:01fastest 44%Row5:11fastest 45%Farmers carry2:11faster than 13%Sandbag lunges3:51faster than 38%Wall balls4:18faster than 47%Runs (8 km)44:09fastest 31%Roxzone5:20fastest 9%Run 15:28fastest 43%Run 25:17fastest 31%Run 35:20fastest 21%Run 45:20fastest 21%Run 55:42fastest 34%Run 65:32fastest 28%Run 75:47fastest 41%Run 85:47fastest 38%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Rebecca Pontefract, Georgia Burrowswhole field → | Doubles Women · team 35-39 | 1:23:04 | 929th of 2,212168th of 417 aged 35-39 | 46:28 | 31:15 | 5:26 | View results | See splits Hide splitsSkiErg4:35fastest 37%Sled push2:01faster than 29%Sled pull4:07faster than 36%Burpee broad jump5:16faster than 22%Row4:53fastest 22%Farmers carry1:53fastest 45%Sandbag lunges4:16faster than 29%Wall balls4:14fastest 30%Runs (8 km)46:28fastest 41%Roxzone5:26fastest 22%Run 15:35fastest 42%Run 25:13fastest 38%Run 35:17fastest 31%Run 45:26fastest 38%Run 55:38fastest 41%Run 65:45fastest 49%Run 75:52faster than 45%Run 87:45fastest 47%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Rebecca Pontefract, Georgia Burrowswhole field → | Doubles Women · team 30-34 | 1:22:40 | 978th of 2,427219th of 503 aged 30-34 | 48:15 | 28:41 | 5:47 | View results | See splits Hide splitsSkiErg4:32fastest 22%Sled push1:55fastest 48%Sled pull3:53fastest 23%Burpee broad jump4:06fastest 46%Row4:48fastest 13%Farmers carry1:43fastest 28%Sandbag lunges3:30fastest 42%Wall balls4:14fastest 41%Runs (8 km)48:15faster than 46%Roxzone5:47fastest 15%Run 16:44faster than 42%Run 25:28fastest 44%Run 36:24faster than 26%Run 45:48fastest 46%Run 55:58fastest 49%Run 65:50fastest 48%Run 76:03faster than 42%Run 86:04faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rebecca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Birmingham 2025 · best of 3 | 4:48 |
| Sled push | 1:55 | Birmingham 2025 · best of 3 | 1:51 |
| Sled pull | 3:26 | Barcelona 2026 · best of 3 | 4:12 |
| Burpee broad jump | 4:01 | Barcelona 2026 · best of 3 | 4:17 |
| Row | 4:48 | Birmingham 2025 · best of 3 | 5:12 |
| Farmers carry | 1:43 | Birmingham 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:30 | Birmingham 2025 · best of 3 | 3:47 |
| Wall balls | 4:14 | London Olympia 2026 · best of 3 | 4:22 |
| Runs (8 km) | 44:09 | Barcelona 2026 · best of 3 | 49:12 |
| Roxzone | 5:20 | Barcelona 2026 · best of 3 | 7:49 |
How to read
Each station's best across Rebecca's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Georgia Burrows3 races
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 1,851 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:18 against the typical Doubles Women finisher at Barcelona 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:19:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
