Athlete · Open Women · 25-29 ·

NED

Rebecca Nachbar

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:41:38 (Heerenveen 2026) · Doubles Women 1:23:59 (Rotterdam 2026) · Doubles Mixed 1:29:51 (Dublin 2025).

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1:41:38 Open Women time · Heerenveen 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

818th of 1,245 Open Women place · Heerenveen 2026 among Open Women finishers there

1:41:38 latest race · Heerenveen 2026 first Open Women race Open Women

SkiErg strongest segment · Heerenveen 2026 faster than 56% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:38Heerenveen 2026 · 1 race Doubles Women1:23:59Rotterdam 2026 · 2 races · with Nikki van der Lelij Doubles Mixed1:29:51Dublin 2025 · 1 race · with Tico Ten Have

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:001:27:00 best 1:23:59

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 17 May 2026what the whole field did →	Open Women · 25-29	1:41:38	818th of 1,245	48:47	43:20	9:35	splits SkiErg5:03Sled push3:19Sled pull5:34Burpee broad jump7:35Row5:33Farmers carry2:33Sandbag lunges5:43Wall balls8:00Run 15:25Run 25:40Run 36:03Run 46:17Run 56:24Run 66:04Run 76:08Run 86:49Full report for this race →
Rotterdam 2026 19 Apr 2026team: Rebecca Nachbar, Nikki van der Lelijwhat the whole field did →	Doubles Women · team 16-24	1:23:59	top 40% 819/2,052	50:01	27:27	6:35	splits SkiErg5:00Sled push1:27Sled pull3:05Burpee broad jump3:57Row5:29Farmers carry1:35Sandbag lunges3:11Wall balls3:43Run 16:15Run 25:39Run 35:56Run 46:09Run 56:16Run 66:17Run 76:26Run 87:05Full report for this race →
Amsterdam 2026 23 Jan 2026team: Nikki Van Der Lelij, Rebecca Nachbarwhat the whole field did →	Doubles Women · team 16-24	1:27:13	931st of 1,635	51:59	28:08	7:10	splits SkiErg4:24Sled push1:51Sled pull3:45Burpee broad jump3:53Row5:14Farmers carry2:06Sandbag lunges3:04Wall balls3:51Run 14:25Run 26:14Run 36:35Run 46:46Run 56:55Run 66:44Run 76:51Run 87:34Full report for this race →
Dublin 2025 13 Nov 2025team: Tico Ten Have, Rebecca Nachbarwhat the whole field did →	Doubles Mixed · team 16-24	1:29:51	1239th of 1,556	55:43	28:46	5:27	splits SkiErg4:30Sled push1:33Sled pull4:02Burpee broad jump3:46Row4:54Farmers carry1:30Sandbag lunges3:41Wall balls4:50Run 15:50Run 26:49Run 37:33Run 47:39Run 57:36Run 67:15Run 77:38Run 85:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2026, against 1,245 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rebeccaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 19%

Sled pull faster than 35%

Burpee broad jump faster than 40%

Row faster than 35%

Farmers carry faster than 25%

Sandbag lunges faster than 30%

Wall balls faster than 30%

Roxzone faster than 43%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:35 slower

Sled pull 0:29 slower

Burpee broad jump 0:30 slower

Row 0:10 slower

Farmers carry 0:21 slower

Sandbag lunges 0:47 slower

Wall balls 1:19 slower

Roxzone 0:25 slower

Runs (8 km) 2:45 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rebecca against the typical Open Women finisher

Rebecca1:41:38

5:255:035:403:196:035:346:177:356:245:336:042:336:085:436:498:009:35

Typical Open Women1:34:21

5:165:055:302:445:425:055:457:055:545:235:442:125:464:566:236:419:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:19 against the typical Open Women finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:41:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown